Inspiration, Art and creativity

Clearing the Clutter Challenge - The Teenagers Room

2012-01-28T10:00:00.000Z

What to do in my son's room, there are a few options, not sure he would appreciate all of them..though he would get the leg space he needs in this one!

Source: yayeveryday.com via Vanessa on Pinterest

This one might work without the extra beds and suspended from the ceiling, but with more leg room he's still growing and his legs currently hang over his current bed (help!)

Source: ohdeedoh.com via Aurora on Pinterest

Might be forced to use the two palms in the garden to recreate this, there is lot of storage space out there, not sure if he would enjoy sharing his room with the wild life! But I would get my studio (Lol!)

Uploaded by user via Katie on Pinterest

I think I've found it give or take the colour and the posters and wall space.... (Sekani....come here and look at this! :)

Source: Uploaded by user via Kaye on Pinterest

Now maybe a new look for my room is due......

Source: bhg.com via Natalie on Pinterest

Clearing the Clutter Challenge - What's happening in the Garden? Day 27 and 29

2012-01-27T13:06:00.000Z

Well, what can I say, nearly the end of the challenge and I have been quite on it (for most of the time). I know we all have that part of the house, or our space - somewhere that needs clearing, organising or just plain dumping. Wanting to make a fresh start and catch up with yourself. I have unearthed many delights I forgot I had. I will be posting for previous days to let you know how I got on.

Today's challenge was to sort out the garden and I have combined this with day 29

Its amazing what the wind can do, we have 2 New Zealand Cordyline australis palms in ourgarden I planted about 8/9 years ago, didn’t realise that we would be constantlypicking up the fallen leaves, but they do look glorious in the summer with their lovely smelling flowers. When you open up the kitchen window you get a whiff..

Once fallen I have been using the leaves to tie plants together, when you split the fallen wet leaf they are quite strong and you need scissors to cut them width ways. I haven't come up with any creative weaving ideas for the Cordyline Australis.... here is more information about the plant if your interested... . They have also been useful as ground cover to protect the roots of some of the plants, I haven't yet tried to dry them and use them in an art piece....

The back of the garden got quite a bashing in the high winds. I have been thinking of converting the shed into an art space, at the moment it has a lot of things that also needs sorting, but thats for another day!

The other thing thatneeds work is the plum tree, it should have been cut back at least 2 summersago, so we will be cutting it back this year. Hopefully we'll get a better crop of plums, though the birds have fed off the ones we couldn't reach.

Speaking of the birds I hung some fat balls, I love hearing them sing and thought I would take part in the RSPB big garden Birdwatch this weekend. It is an opportunity to see which ones are coming into the garden. The RSPB also suggest ways in which you can make your garden or space more bird and wildlife friendly. I am hoping to get some pictures of the birds that are our regular visitors, and may be inspired to get some ideas down for the shed come studio! What outside jobs have you been putting off?

365 Days of Colour - Flower of the Day - 237 - 243

2012-01-25T14:38:00.000Z

Kindness

When was the last time you were really kind to yourself, treating yourself as you would a close friend? Do you appreciate yourself and show it, taking time out for you to recharge and renew your batteries. Sometimes because of what's going on around us we can leave ourselves till last. This week how can you make a point of taking even 5 minutes out of your schedule to reflect?

Day 237

Reflection

Preparefor the journey, you are not alone

Quote

A travelleram I, and a navigator, and every day I discover a new region within my soul. ...KahlilGibran

Scripture

....who satisfies your desires with good things so thatyour youth is renewed like the eagle’s...Psalm 103:5

Day 238

Reflection

Don’t wasteyour time on unnecessary pursuits that do not bring you closer to your dream

Quote

Work of sight is done. Now do heart work on the pictureswithin you. ...R.M. Rilke

Scripture

He who hears My word, and believesHim who sent Me, has eternal life, and does not come into judgement, but haspassed out of death into life...John 5:24

Day 239

Reflection

Beyourself, it is enough to let your light shine

Quote

Themost important thing is that you love what you are doing, and the second thatyou are not afraid of where your next idea will lead. ...Charles Eames

Scripture

I will call on the Lord, who is worthy to be praised: so shall I be saved frommine enemies....11 Samuel 22:4

Day 240

Reflection

You arewonderful

Quote

Love lights up the world… with itsgenerous flames. ...Ralph Waldo Emerson

Scripture

The statutes of theLord are right, rejoicing the heart: the commandment of the Lord is pure,enlightening the eyes...Psalm 19:8

Day 241

Reflection

This wasmeant to be

Quote

Life is a work of art, designed bythe one who lives it. ...Unknown

Scripture

The eyes of the Lord are uponthe righteous, and His ears are open unto their cry...Psalm 34:15

Day 242

Reflection

Miracleshappen every day

Quote

You have to operate from thesense of everything is new and you’re starting again. ...Nicole Kidman

Scripture

Consider the ravens, for they neither sow nor reap; and they have no storeroomnor barn; and yet God feeds them; how much more valuable you are than the birds

Day 243

Reflection

Nothingcan compare to the gifts you have to bless the world

Quote

An essential aspect of creativity is not being afraid tofail. ...Dr. Edwin Land

Scripture

ow we have received, not the spiritof the world, but the Spirit of which isof God; that we might know the things that are freely given to us of God....1Corinthians 2:12

365 Days of Colour - Flower of the Day 230 - 236

2012-01-17T19:14:00.000Z

Understanding

Understanding comes through experiences, the 'Aha' moments and sharing with others. It can be hard to understand why at times we go through the hard times with the feeling that it will never end, but one day you are able to look around and celebrate coming through.....

My favourite reflection this week is Day 230, 'Time to wake up and smell the chocolate' - I love dark chocolate especially the 85% Cocoa one (and it's good for you!). The quote by Jeffrey David Lang, on Day 235 really spoke to me 'There will be times in life when impossibility is felt, but then there are dreams - and dreams allow us possibility. and is reminding me that I need to give my dreams the right foundations. And the scripture that will keep me is Day 236 from Psalm 139:5 - Thou has enclosed me behind and before, and laid Thy hand upon me.

What area will you be focussing your time on this week?

Day 230

Reflection

It’s time to wake up and smell thechocolate!

Quote

I only went out for a walk, andfinally concluded to stay out till sundown, for going out, I found, was reallygoing in.....John Muir

Scripture

Consider the blameless, observe theupright; there is a future for the man of peace..Psalm 37:37

Day 231

Reflection

Time to change your style!

Quote

The meeting of two personalities is like the contact oftwo chemical substances: if there is any reaction, both are transformed.---C.G. Jung

Scripture

Cast all your anxiety on Him because He cares foryou..1 Peter 5:7

Day 232

Reflection

You are adear friend and much loved

Quote

Every time you don’tfollow your own inner guidance, you feel a loss of energy, loss of power, asense of spiritual deadness. ---Shakti Gawain

Scripture

I have blottedout, as a thick cloud, thy transgressions, and as a cloud, thy sins: returnunto Me for I have redeemed thee...Isaiah 44:22

Day 233

Reflection

You inspireothers to be who they were called to be

Quote

Goodart is not what it looks like, but what it does to us. ---Roy Adzak

Scripture

You are my hiding place; you will protect me from trouble and surround me with songs of deliverance...Psalm 32:7

Day 234

Reflection

Step into thelight and shine like the star you are.

Quote

There isno pleasure in having nothing to do; the fun is in having lots to do and notdoing it.....Mary Little

Scripture

Blessed are they thatmourn; for they shall be comforted...Matthew 5:4

Day 235

Reflection

You canbecome whole again

Quote

There will be times in lifewhen impossibility is felt, but then there are dreams - and dreams allow uspossibility. ...Jeffrey David Lang

Scripture

Know thereforethat the Lord your God, He is God, the faithful God, who keeps His covenant andHis loving kindness to a thousandth generation with those who love Him and keepHis commandments...Deuteronomy 7:9

Day 236

Reflection

It’s time totake action

Quote

Art is about paying attention....Laurie Anderson

Scripture

Thou has enclosed me behind and before, and laid Thy hand uponme...Psalm 139:5

Clearing the Clutter Challenge - Day 12 and 13 - Ephemera and Magazine cuttings

2012-01-13T10:56:00.000Z

Nearly half way through the challenge and understand just how big a challenge I set myself. Want to make it as practical as possible so that I don't find myself being overwhelmed and lose interest along the way. Being flexible I understand the most important thing for me to do now is to for each area decide what needs to happen to it. I had half hoped to be super efficient and have all the areas locked down by the end of the month, but I have not been feeling it, and had lost enthusiasm, was change too bigger price to pay!!

Rome wasn't built in a day, and my collection won't be cleared in a month but it can be better organised the Pottery Barn has some interesting 'schedule systems' ...little and often rather than all at once and fizzle out. How too when the cares of life come and weigh down on us we feel as if we need to solve the problem there and then, but often taking a fresh set of eyes, talking about it, looking at the possible benefits that may come out (lessons we can learn) then we can see the problem in a whole new way.

One of the things I knew about the collection was that I wanted to clear it, and knew I had to look at the individual area, why was I keeping it, what could I use it for, could it go to a better home, how long would it take to clear....then when you do have 15 spare minutes it can go to one of the tasks on the list that has already been identified. So, back to the list.....

Ephemera

I have got quite a lot so after going through them decided to use a lot more attachments to my paintingsand journals, looking at ways to use more of it in my work especially some of the smaller pieces of work....I will also be using more in the journals and assemblage art that I would like to do. You can find some free printable ephemera at Sweetly Scrapped to get you started.

News paper/ Magazine cuttings

I had seen some of Teesha Moores work and wanted to do somemyself with the cuttings. I put them allin a large folder, and will separate them into categories to make them easier to find. Some of the images will go into my sourcebook and I want to find a space to put my dream board. A virtual way of combining the images that Ilike as been the pinterest board. Do you have a dream board? Are you are on Pinteres? leave your details and we can have a look.

Clearing The Clutter Challenge - Day 11 - The Filing Cabinet

2012-01-11T17:00:00.000Z

The filing cabinet is hidden behind the plastic containers, this whole area will be getting an overhaul

The Filing cabinet is a Big Job. There are 3 draws filled to capacity and I will need to go through each section and get new file holders,get rid of files that don’t need to be there. I know that this was an area not for one day, butprobably one week if not more. To start with I got plasticwallets and will look through files to see what couldbe dumped. I will also make sure that all loose filing is putaway. I also found whilst going through the in-tray work that needed to be actioned, so will spend time doing this as well. It can be difficult not to drown in paper, there are some things you need to hold on to because of the legal requirements, and most people keep their certificates from birth, graduation etc. With the inside of the cabinets sorted the outside would also be great to change, and rather than the black wood to have some sort of design on them. Mandy P from Fabric Paper Glue has a great design that she put on one of her cabinets and also check out her pinterest for more great ideas, if your looking for a tutorial on how to change the look of your cabinets heres a handy one at Piccadilly Market .

With the new technology it would be great to see how effective having everything computerised, but then you wouldn't have all that lovely ephemera to work with?? How long do you hold on to your paper work?

365 Days of Colour - Flower of the Day 223 - 229

2012-01-09T10:00:00.000Z

Patience

Patience is something I prayed for, I was going through a trying time and finding the best solutions was a challenge. What I got in return were situations and events that would definitely try my patience, but what it also did was take me through and make me stronger. What was important for me was that I was not leaning on my own strength, but God, who showed me that he was making a way. I had to look at things differently and step out in faith. What have you been asking for that you realised you already had?

Day 223

Reflection

The more you step out, the more you willunderstand

Quote

What lies behind us and what liesbefore us are tiny matters compared to what lies within us.....Ralph WaldoEmerson

Scripture

How blessed isthe man who has made the Lord his trust, and has not turned into the proud, norto those who lapse into falsehood..Psalm 40:4

Day 224

Reflection

Live today as if it is the last day on earth,get rid of the clutter

Quote

If the path before youis clear, you’re probably on someone else’s.....Joseph Campbell

Scripture

For the Son of Man came to seek andto save what was lost..Luke 19:10

Day 225

Reflection

Stop whatyou’re doing and make a plan

Quote

I will grow. Iwill become something new and grand, but no grander than I now am. Just as thesky will be different in a few hours, its present perfection and completenessis not deficient, so am I presently perfect and not deficient because I will bedifferent tomorrow. ...Wayne Dyer

Scripture

For Thou dost light my lamp; the Lord my God illumines my darkness..Psalm 18 28

Day 226

Reflection

Treatyourself with kindness

Quote

The strongest principleof growth lies in human choice. George Elliot

Scripture

Just as a fatherhas compassion on his children, so the Lord has compassion on those who fearHim..Hosea 6:3

Day 227

Reflection

Be gentlewith your dreams

Quote

Let every man or woman here,if you never hear me again, remember this, that if you wish to be great at all,you must begin where you are and with what you are. He who would be great anywheremust first be great in his own Philadelphia....Russel H. Conwell

Scripture

Be strong and courageous! Do not trembleor be dismayed, for the Lord your God is with you wherever you go..Joshua 1:9

Day 228

Reflection

Treasure yourheart, it’s going to be OK

Quote

Here in this bodyare the sacred rivers: here are the sun and moon as well as all the pilgrimageplaces… I have not encountered another temple as blissful as my ownbody...Saraha

Scripture

Truly my soul waiteth upon God: from Him comethmy salvation..Psalm 62:1

Day 229

Reflection

You arelearning to trust the wonderful things that are happening in your life

Quote

Joy is the feeling of grinning on the inside...Dr. MelbaColgrove

Scripture

....When you pray, go into your inner room, and whenyou have shut your do, pray to your Father who is in secret, and your Fatherwho sees in secret will repay you...Matthew 6:6

Clearing the Clutter - 30 days of change

2012-01-05T09:00:00.000Z

I am trying to make myself more accountable in clearing my clutter and working on the little hoarder within me that loves to gather - I meant collector! The Try Something new challenge for this month is definitely testing me to the limits!

I am a collector of things that serve a purpose, or will do some day. I realise my dad was a 'collector' of power tools, DIY equipment. I had thought I kept but a few of his keepsakes but the more I look around my collections I find more things that used to belong to him, some of which are tools I use now in my mixed media (so thanks dad - holding on to them did serve a purpose!).

Much to my protests, my son is showing tendencies, though he doesn't seem as discerning as I would hope and he is on my list of areas to deal with - I guess most parents can relate to the messy teenagers room, not sure if he will let me do a before picture - I still keep threatening to put a photo up on face book!

I often find myself watching the programme called Hoarders. What pricked my interest was the 'Hoarder specialist' talking about the attachments that the individual had to a range of different things, and that many of the things were kept to fill an emotional hole, but for some the more they collected the bigger the hole became. I guess my attachments are my reminders of my past, or a memory, and as we reflect on them we can choose to hold on or let go.

I have made a list of the areas that I will be covering over the next 30 days. I realise that some of these areas will take longer than 30 days as the aim is to clear them rather than just throwing one item away....so my 3 draw filing cabinet will more than likely take a bit longer, but the idea is to make a dent, to see what has to be done, make a note and if necessary come back. Some of the things on the list include sorting emails, and poetry. I have written poetry for years, and they have stayed in books gathering dust, it's time to either show them the light or move on.

Here are my 30 tasks....

1.    Sort the contents of my hand bag/s
2.   Clothes that don’t fit
3.   Tatty un-wearable clothes
4.   Old makeup/products
5.   Old jewellery
6.   Recycled Paper/Shredding
7.   Old paints not used
8.   Shoes
9.   Fabric
10. Paper/card
11. Filing cabinet
12. Ephemera
13. News paper/ Magazine cuttings
14. Computerphotos
15. Emails
16. Bookson shelves
17. Recycledpainted materials
18. Oldbags not used
19. Poetryto sort
20. Pod casts recorded
21. Rubber Stampsin draws
22. Pencils/graphite/charcoals
23. Storedframes and unused art material
24. Magazinesubscriptions
25. Typingto be done
26. Freezer
27. Garden – weeding/cutting back and pruning
28. Mysons room!!!!
29. Garden picking up leaves from palm trees – recycling
30. Photography– art work

As I look down the list I can see already there are some things that I have an emotional attachment to and I might find that I start delay tactics in an area that I don't want to delve further in, perhaps each area reveals something that I wanted to subconsciously keep hidden. I am seeing it as a journey, learn something new not only about myself, but about my space. I am not an expert, I have read a lot of books on organising, which always seems easier when your doing it for other people, but there is no attachments. So as I pull back my sleeves and don my 'I mean business face' and recycle, repurpose and give to charity I am going to expose, reveal, renew and regain my space as a place of peace, tranquillity, and most of all creativity. What areas of your life will you be reclaiming this month?

It's a New Day!

2012-01-04T13:10:00.001Z

Went for my first walk of the year today, around my localpark near my son’s school. Didn’t seeall the usual faces that would silently make their way round, lost in their ownthoughts and plans for the rest of the day, perhaps the cold kept them away.

I was last here in around October 2011 which is when Istarted walking in my neighbourhood It was great to see the changes that takeplace as the seasons pass, the borders waiting to be planted.

and the last of the berries yet to be eaten

I love their colours

I wasn’t prepared to my legs itching as they did. Why does it happen when you haven’t walked for a while that intense feeling starts under theskin and if you make the mistake of itching then it gets worse and almost drives you crazy, as it intensifies if you walk, but you need to walk to get to your destination. I was half way round the park today when itstarted, I guess that’s what you get for neglecting yourself to the indulgencesof the festive season – it has only been a couple of weeks, so back on tractfor January!

There is so much to be inspired by, saw this jogger, made melaugh as he reminded me of spider man in his - specially designed material to keep out the cold! (he managed to lap me 2 times - ok... it was 3 times - he was running very fast in his ergonomically designed all in one body suit :), but made me want to renew my walking asit does allow me space to think, and in these busy times we have make the most of it.

Earlier this week encouraged by Ella’s post I checked out Ann Voskamp and her book 1000 gifts.

Thinking about things that I am grateful for and how I might expressthis creatively using mixed media and photography – will be giving it some more thought over the coming week..

But for now...I love trees and birds serenading me with their song while the freshcrisp breeze brushes against my cheeks... (I feel a poem coming on) .... Whatare you grateful for today?

365 Days of Colour - Flower of the Day 216 - 222

2012-01-03T20:46:00.001Z

HAPPY NEW YEAR!

I have a beautiful set of flowers for you to enjoy this week a few like the sweet pea below and the daisy were taken in my garden earlier in the year, and others like the unusual bloom - Vitex on day 222 was taken at Kew Gardens last year with my son. The reflections, scriptures and quotes this year speak to my current drive to make changes... We are still works in progress, we have a choice and there are still so many gifts within us we have yet to discover!

Day 216

Reflection

Forgiveyourself and make a choice, you deserve it

Quote

Whenwe create something, we always create it first in a thought form. ...ShaktiGawain

Scripture

I am coming soon..Revelation 3:11

Day 217

Reflection

You are notthe sum total of your life right now, you are still a work in progress

Quote

We come into this world with our authenticity intact.Slowly we realize that our parents can’t see us (because they can’t seethemselves), don’t know us (because they don’t know themselves), and if we want their love, wemust dress in a costume that pleases them. After years of wearing it, we think the costume iswho we are, even when it gets tight and tattered. We get so attached to the costume that werefuse, no matter what the cost, to give it up; it is all we remember of ourselves. Our efforts tochange usually consist of adding buttons or trim or rhinestones to the costume; the thought ofremoving it- letting go of our parents as they live in our bodies- isdisorienting, even frightening. ...Geneen Roth

Scripture

Be strong and courageous...for the Lord your God is the onewho goes with you; He will not fail you or forsake you..Deuteronomy 31:6

Day 218

Reflection

All is well,breath and let tomorrow worry about itself.

Quote

Forthose who have the interest to look closely, life becomes art....DianeMariechild

Scripture

I am the good shepherd; I know My sheep and mysheep know Me..John 10:14

Day 219

Reflection

You have somany gifts waiting to be birthed

Quote

When you seeeach leaf as a separate thing, you can see the tree, you can see the spirit ofthe tree, you can talk to it, and maybe you can begin to learnsomething...William J. Rausch

Scripture

Beloved, let us love oneanother: for love is of God; and everyone that loveth is born of God, and knowethGod..1 John 4:7

Day 220

Reflection

You areprecious

Quote

Over and over, we have to go back tothe beginning. We should not be ashamed of this. It is good. It’s like drinkingwater....Natalie Goldberg

Scripture

God giveth to a man that is good inHis sight wisdom, and knowledge and joy..Ecclesiastes 2:26

Day 221

Reflection

Lovingkindness is what your heart needs right now

Quote

Insideyou there’s an artist you don’t know about… Say yes quickly, if you know, ifyou’ve known it from before the beginning of the universe...Rumi

Scripture

The Lord is a refuge for the oppressed, a stronghold in times of trouble..Psalm9:9

Day 222

Reflection

Each step youtake leads you closer to your dreams

Quote

The aim oflife is to live, and to live means to be aware, Joyously, drunkenly, serenely,divinely aware....Henry Miller

Scripture

The Lord our God is mercifuland forgiving, even though we have rebelled against Him..Daniel 9:9

Unwearable Clothes - Clearing the clutter challenge Day 3

2012-01-03T12:42:00.000Z

I made the mistake of buying a cheap tracksuit recently, the lining inside is really soft and warm but within 3 days it was covered in bobbles. I used to have a bobble trimmer - a battery operated machine that would cut the bobbles off but that was many moons ago. After deciding to just wear the tracksuit around the house, I found myself dashing out into the light of day to quickly pick something up, and then wondered why people were looking at me oddly. This happened recently here. The task of removing unwearable clothes was slightly easier, although hanging on to something that makes you feel comfortable can be good. Change comes in all shapes and sizes and we need to be treating ourselves with care. If we are seeking comfort perhaps looking at the reasons why these feelings have come up and how we can make sure we address them needs to be the next step.

What ways do you show yourself you care about you?

Clothes that don't Fit - Clearing the Clutter Challenge - Day 2

2012-01-02T12:16:00.000Z

Why is it that we hold on to clothes that don't fit, with the promise of one day wearing them...or is it just me?

I have told myself over the years that I would slim down and get myself into these clothes again, and I've come to the conclusion that while I am getting fitter and loosing weight something still has to go, and there needs to be a closing date. When I looked at some of the styles I realised that it was the fabric I liked so rather than keep it as the original item I would re-purpose it. I've been getting quite attached to making journals and book binding, been inspired by some of Donna Downey's collection. Others clothes I've packed for charity. Looking back on some of the pieces the clothes reminded me of the summers I spent seemingly without a care in the world, not imagining my life years later, or the responsibilities I would have - perhaps I am hankering after that care free life again... perhaps it will come in a different form.

What are you holding on to that doesn't quite fit?

What's in the Bag? - Clearing the Clutter Challenge - Day 1

2012-01-01T19:32:00.000Z

Thought I would start with clearing out my bag as achallenge, I take my bag/s with me most places and I usually chuck most things in it and end up with a lot of ‘justin case’ items, then have to use move every thing to a bigger bag. These are the three I have been carrying around at the same time, each with a set of different items,

I realised when I really looked at the contents I was also carrying around quite a few non essential items, and that the bags didn't reflect my personality.

I’ve taken to carrying things just in case and I realised it was time for a clear out as I couldn't always find what I wanted.

My son does a very good take of me looking for something in my bag and he always shows me as rummaging with my head down. I realised that alongside what I call my 'hand bag' I was carrying additional bags for those oh so essential items. A clear out came at the right time, I don't think I'll ever be a small bag carrier and will just make a point of carrying what I need in future. When I get to the sorting bags challenge I might have to loose these three. If you carry a bag, what does the contents say about you?

Happy New Year - January 2012 - Try something new

2012-01-01T09:00:00.000Z

HAPPY NEW YEAR!

With the New Year comes new challenges, goals, dreams desires, and I am really excited to seeing what seeds will bear fruit. This month I will be having a clear out - 30 things in 30 days, I will be going through all my belongings and seeing what can be re-purposed, recycled, given to charity or sold. I love collecting things and have many things that you think 'that will come in handy for something', and then 5 years later you still haven't used it. I find it especially with mixed media, there are so many things that you can use within your creativity that enables you to hold on to different supplies.

For the month of January everything will need to have a specific purpose, and properly stored and labelled. In short I want to be more organised and having a clear out is one of the best ways. I will be doing a video update as well - we will see how this goes, might just be a weekly one to begin with. I have definitely found that doing the challenges has made me more accountable and 30 days goes so quickly

Thanks for all the comments and support for my blog over the years, looking forward to new adventures, and making friendships with so many talent artists around the world, it's really a blessing, and I know that there are definitely exciting things ahead for us all as we step out of our comfort zones and have faith that he who began a good work in us will be faithful to complete it......

What will you challenge yourself to do for January?

Try Something New - December Update 2011

2011-12-31T18:54:00.000Z

I have come to the end of my December 'Try Something New for 30 days' Challenge which was to write a minimum of 100 words a day. I have written a combination of 14 stories and poems and a total of 17,177 words approx. I have far exceeded what I thought I would do and feel very blessed to have completed this challenge, its amazing to think of what you can do when you put your mind to it. I think that I will still continue to finish the rest of the stories on the list over the next few months, and I would like to also start working on some illustrations for the stories and will be sharing my efforts over time.

As this year closes I have been not only amazed at how fast the year has gone, but the lessons learnt, the doors that closed as well as the ones that opened. I have learnt this year more so that you get what you put into life, it is meant to be lived to the full - I have always known it but for some reason didn't really 'apply it'. I don't always make the most of my time, and do have my moments of inactivity, but I know that all the things I ever wanted to do can be achieved by just making an effort, however small! It is better that you make an effort than nothing at all... This afternoon I spoke to a cousin who I haven seen for over 10 years, you would think we live on different sides of the world, she lives around 18 miles from me. Our children have grown and don't know each other, I made a promise to myself to make the effort to renew relationships and friendships and especially for Sekani's sake get him to meet up with all the cousins he hasn't seen for a while or even met. So I am saying goodbye to inactivity and hello to making the most of everything and with another challenge under my belt, hello 2012!

365 Days of Colour - Flower of the Day 209 - 215

2011-12-26T10:00:00.000Z

Day 209

Reflection

Don’t settlefor less than you deserve

Quote

Learn to get in touchwith the silence within yourself and know that everything in this life has apurpose. ...Elisabeth Kubler-Ross

Scripture

For He willgive his angels charge concerning you to guard you in all your ways...Psalm91:11

Day 210

Reflection

What does Godsay about you?

Quote

Listen. Make a way for yourselfinside yourself. Stop looking in the other way of looking.....Rumi

Scripture

I have come as light into the world, that everyone who believes in Me may notremain in darkness..John 12:46

Day 211

Reflection

Focus on whatyou can do right now

Quote

Keep your eyes on thestars and your feet on the ground...Theodore Roosevelt

Scripture

Peace Ileave with you; My peace I give unto you...let not your heart be troubled,neither let it be afraid...John 14:27

Day 212

Reflection

You deservethe best for your life

Quote

Every child is anartist. The problem is how to remain an artist once he grows up....PabloPicasso

Scripture

For the Lord is good; His mercy is everlasting; andHis truth endureth to all generations..Psalm 100:5

Day 213

Reflection

When youthink you don’t know or are not sure, listen harder to the messages comingthrough

Quote

I wouldn't dream of working on somethingthat didn't make my gut rumble and my heart want to explode....Kate Winslet

Scripture

The fruit of righteousness will be peace; the effect of righteousness will bequietness and confidence forever. Isaiah32:17

Day 214

Reflection

Don’t let theenergy drainers into your life, focus on what matters most

Quote

Let go and trust; allow inspiration andimagination to lead the way… beyond the limitations of what the mind knows. ...Linda Saccoccio

Scripture

...He Himself has said, ‘Iwill never desert you, nor will I ever forsake you.’ Hebrews 13:5

Day 215

Reflection

Don’tsettle, make a decision

Quote

Got no check books, gotno banks. Still I’d like to express my thanks - I got the sun in the morning’And the moon at night....Irving Berlin

Scripture

Ask and ye shall receive,seek and ye shall find, knock and the door shall be opened...Matthew 7:7

365 Days of Colour - Flower of the Day 202 - 208

2011-12-19T22:03:00.000Z

Day 202

Reflection

You are acreative person, don’t forget it

Quote

Each one of ushas a fire in our heart for something. It’s our goal in life to find it and tokeep it lit...Mary Lou Retton

Scripture

....the Lord delights in thosewho fear Him, who put their hope in His unfailing love...Psalm 147:11

Day 203

Reflection

Trials willcome, but then so will triumphs

Quote

A discovery issaid to be an accident meeting a prepared mind....Albert Szent-Gyorgyi

Scripture

For ye are dead, and yourlife is hid with Christ in God. WhenChrist, who is our life, shall appear with Him in glory...Colossians 3:3-4

Day 204

Reflection

Face yourfear, name it, and then move on

Quote

We willdiscover the nature of our particular genius when we stop trying to conform toour own or to other people’s models, learn to be ourselves, and allow ournatural channel to open....Shakti Gawain

Scripture

The Lord reigns, letthe earth rejoice....Psalm 97:1

Day 205

Reflection

Let go.....

Quote

Sometimes themost urgent and vital thing you can possibly do is take a complete rest.... AshleighBrilliant

Scripture

For our citizenship is in heaven, from which also weeagerly wait for a Savior, the Lord Jesus Christ; who will transform the bodyof our humble state into conformity with the body of His glory...Philippians3:20-21

Day 206

Reflection

Your spiritshines

Quote

Trust in yourself. Your perceptions areoften far more accurate than you are willing to believe...Claudia Black

Scripture

And do not neglect doing good and sharing; for with such sacrifices God ispleased...Hebrews 13:16

Day 207

Reflection

You are anamazing soul

Quote

The real voyage of discoveryconsists not in seeking new landscapes, but in having new eyes...Marcel Proust

Scripture

These things I have spoken to you, that in Me you may have peace. In the world you have tribulation, but takecourage; I have overcome the world..John 16:33

Day 208

Reflection

Allow theblank spaces and the silence time to settle

Quote

Ourdeepest fear is not that we are inadequate. Our deepest fear is that we arepowerful beyond measure.It is our light, not our darkness, That most frightensus. ...Marianne Williamson

Scripture

Blessed are thepeacemakers; for they shall be called the children of God...

Matthew 5:9

Try Something New - December Challenge Update

2011-12-15T19:25:00.001Z

The first two weeks of my Try Something new challenge has passed.......

Week 1
In the first week of the challenge I began to feel slightly despondent wasn't sure why. It was something I wanted to do, I still got up and wrote a minimum of 100 words, more often than not doing 500+ words, but there was still a feeling of a dark cloud hanging over me and I was dissatisfied. I realised there were a few reasons for these feelings:

I didn't take stock of the previous challenge in November. I had been doing my walking one and the Art every day month challenge and dove right into another one, and perhaps I needed a break. It's important to really acknowledge for yourself what you are doing and how far you have come.
I had got a cold the last week of the November so was feeling under the weather and didn't offer myself any tender loving care! Being kind to yourself is the only way you can get through, you have to be flexible!
I didn't celebrate the achievement of completing the November challenge, it's those little things that keep us going.....Celebrations are key for the end of a challenge, you have to recognise the achievement that you have made, you have to acknowledge it.

I had assumed that there would be bells and fireworks and massive revelation and deep insight into my life, and whilst I learnt many things, again its the small changes that we make that will give us the long term achievements. Revelation can come in small packages and many of the aha moments can be attributed to outstanding discoveries. Write down what you learn and look back over time.

I had also felt quite insecure and wasn't sure I could write under the spotlight and the public commitment that I had made, so I got myself all worked up as I approached the December challenge. Reminding yourself why you are doing the challenge is key, for me there were a series of short stories that I wanted to write and this seemed a great way to find that time that eluded me and see the results. As long as you remember why you are doing it you won't get phased out comparing yourself to others, and keep showing up for you.... I've got a few other challenges and things that I'd like to try over the coming year.....

I recognised where the insecure feelings were coming from and was able to face the feeling and see what really lay behind the tiredness, anxiety or disinterest. I may never write a short story again after this, but at least I know I tried and I can cross another thing off that very long list of things I'd like to try. I went out to write in a different location on Monday and had a pick me up!

Week 2
At the end of the 2nd week I am feeling more confident and enjoying sitting down and putting pen to paper and come up with a story. In the first week I was writing a story a day and managed to do 8000 words! this week some of the stories and becoming longer than I anticipated and I have done in total 12,110 words and I am on my 8th story. Seeing it in print like that really does feel like an achievement as I have far exceeded the 1500 words that it could have been had I stuck to the minimum words, I will stop being so hard on myself and enjoy the process more! I am not going to worry about doing any images yet or editing until I have finish.

I am still walking, I'm not up at 6am but and have fallen into a 'when it suits' routine which provides a good place to break from work and get a fresh perspective.

I am really looking forward to hearing what you have found challenging this month and ways in which you have planned to work it out. With Christmas coming up there are challenges to be had, dealing with the relationships we have and those ones that can be challenging. Brave Girls Club did a few humorous videos on dealing with these difficult situations, you can check it out.

Most importantly, what is on your art supply Christmas wish list?, do you have one?, what is at the top of yours?

365 Days of Colour - Flower of the Day 195 - 201

2011-12-12T18:09:00.000Z

Day 195

Reflection

There is so muchto be thankful for, make a list of 5 things you appreciate in your life.

Quote

All ofour dreams can come true- if we have the courage to pursue them.....Walt Disney

Scripture

Byone sacrifice He has made perfect forever those who are being madeholy...Hebrews 10:14

Day 196

Reflection

We make choices all the time, which ones will you makeabout your life today

Quote

Iam only one. But still I am one. I cannot do everything, but I still I can dosomething. I will not refuse to do thesomething that I can do...Helen Keller

Scripture

O give thanks to the Lord, for He is good; forHis loving kindness is everlasting...1 Chronicles 16:34

Day 197

Reflection

Life is what you make it Every day

Quote

Enthusiasm is a kind of faith that has beenset afire....George Matthew Adams

Scripture

Every word of God is pure; He is a shieldunto them that put their trust in Him...Proverbs 30:5

Day 198

Reflection

The sun came out just for you today

Quote

One of the first things to do is learn toaccept, and to expect this Power to flow through everything we do....Ernest Holmes

Scripture

Do not neglect to show hospitality tostrangers, for by this some have entertained angles without knowingit...Hebrews 13:2

Day 199

Reflection

What are you hoping for today, how can you work towardsit?

Quote

You can’t erase a dream, you can only wake meup....Peter Frampton

Scripture

The name of the Lord is a strong tower; therighteous runs into it and is safe...Proverbs 18:10

Day 200

Reflection

You are a work in progress

Quote

Why should we all use our creative power?Because there is nothing that makes people so generous, joyful, lively, bold andcompassionate, so indifferent to fighting and the accumulation of objects andmoney... Brenda Ueland

Scripture

Blessed be the God and Father of our LordJesus Christ, who hath blessed us with all spiritual blessings in heavenlyplaces in Christ...Ephesians 1:3

Day 201

Reflection

It’s time to take action

Quote

This we know: all things are connected, likethe blood which unites one family. All things are connected. Whatever befalls the earth befalls the sonsof the earth. Man did not weave the web of life. He ismerely a strand of it. Whatever he does to the web, he does to himself....Chief Seattle

Scripture

This is the confidencewhich we have before Him, that, if we ask anything according to His will, Hehears us...1 John 5:14

365 Days of Colour - Flower of the Day 188 - 194

2011-12-05T09:00:00.000Z

Day 188

Reflection

Treat yourself like thetreasure that you are.

Quote

Every production of anartist should be the expression of an adventure of his soul...

W. SomersetMaugham

Scripture

Thisis the confidence which we have before Him, that, if we ask anything accordingto His will, He hears us...1 John 5:14

Day 189

Reflection

Let go and shine, like thestar you are becoming

Quote

I will not die an unlivedlife. I will not live in fear of falling or catching fire. I choose to inhabit my days, to allowmy living to open me, to make me less afraid, more accessible, to loosen my heart until itbecomes a wing, a torch, a promise. I choose to risk my significance; to live so that whichcomes to me as seed goes to the next as blossom and that which comes to me asblossom, goes on as fruit. ....DawnaMarkova

Scripture

..the Lord delights in those who far Him, whoput their hope in His unfailing love...Psalm 147:11

Day 190

Reflection

Take the time to sit backand really enjoy the blessings in your life

Quote

Every blade of grass hasits angel that bends over it and whispers, “Grow, grow.” ..

The Talmud

Scripture

The Lord reigns, let the earth rejoice..Psalm97:1

Day 191

Reflection

Love is the key, how willyou show yourself that love

Quote

Don’t ask yourself whatthe world needs; ask yourself what makes you come alive. And then go and do that. Becausewhat the world needs is people who have come alive...

Harold Whitman

Scripture

And do not neglect doing good and sharing; forwith such sacrifices God is pleased..Hebrews 13:16

Day 192

Reflection

It’s your time to let lovein for you

Quote

All is procession. Theuniverse is a procession with measured and beautiful motion...

Walt Whitman

Scripture

Blessed are the peacemakers: for they shall becalled the children of God...Matthew 5:9

Day 193

Reflection

Amazing blessings willstart to unfold into your life

Quote

I believe the lastingrevolution comes from deep changes in ourselves which influence our collective life. ....Anais Nin

Scripture

For He will give His angels charge concerning

Day 194

Reflection

Bless yourself withhonesty, be gentle

Quote

The position of the artistis humble. He is essentially a channel...Piet Mondrian

Scripture

For He will give His angels charge concerningyou, to guard you in all your ways...

Psalm 91:11

Try Something New for 30 Days December 2011 Challenge

2011-11-30T15:45:00.000Z

December sees a new month and new challenges to be had! I really want to make changes to every aspect of my life and starting out with small changes will eventually become bigger changes. You can see how I got on with the November walking challenge.

The challenge I have set myself this month will be to write a minimum of 100 words a day. The overall aim is to write a selection of childrens short stories combined with my mixed media art work in it. This is something I have always wanted to do, and thought why not for one month - again giving myself small chunks a day at a time see how I get on, I might find that I absolutely love it, or find that it was great for a month and its not something I want to continue.

One of my favourite childrens books is by Ezra Jack Keats I still have a copy of The Snowy Day, he used a combination of gouache with collage in his work.

I was inspired back in 2010 to look at how I could combine my work into stories in a similar way. This is how my decision to write started out....never took off and changed direction slightly:

In 2004 I decided that I wanted to write childrens books, I never did, all I did was write a list of 45 possible titles, not sure why, but felt compelled to, I was determined to write......

2006 - I updated the book in January and promised myself that I would start at the end of the month.....
2007 saw me reviewing my goals ....and
2010 February after looking at why I hadn't started I realised I didn't want to write childrens books but childrens short stories and combine my love for mixed media.

So in December 2011 I have been nervous about committing myself, but you have to jump sometime! I worked out that even doing my morning pages I write close to 1000 words if not more on occasions. So I will start, the main aim being not to complete the 45 story titles but to enjoy the process of writing and creating the art. If you don't start now when will you start, there is no time like the present!

If you would like to join in and give yourself a challenge this month leave your link below so that we can visit your blog and give you support and encouragment. I will be leaving update posts each week to share how I have been getting on and look forward to visiting your blogs to see how you have been getting on.

Update - Week 1 and 2

Art Every Day Month (AEDM) and Try Something New Challenge Week 4 Update

2011-11-30T11:37:00.001Z

Today sees the end of two challenges that I have been doing, the Art Every Day Month (AEDM) in my Mixed Media Art blog and Try Something New for 30 days here on this blog. With the AEDM the main thing was to do something creative every day and I have thoroughly enjoyed taking part.

Spending time with our creativity takes practice and discipline and over the course of time you see the value of spending getting to know yourself and how you work even if it is for only 5 minutes. I still plan to visit the other artists that took part over the month there is so much inspiring work out there and a big thanks goes out to Leah Piken Kolidas for hosting AEDM as well as other challenges.

Making time for 'me' and and achieving goals were the reasons why I wanted to start the challenge Try something new, I realised there are so many things we say we are 'going to do' but the time passes and before we know it the years have passed us by. It feels like yesterday that I committed myself to walking 20 minutes a day but it was 30 days ago, that's how fast time is flying....

...we have no guarantees about tomorrow, what are you going to do with your today?

I now know how easy it is to get myself up and out and enjoy walking, I have also found ways to be flexible and fit around my schedule and though we have come to the end of the month it is something I will keep up, alongside creating daily.

For December I have decided to do another challenge for 30 days, something that I've always said I would do but didn't find the time. I will be glad for others to join in. What have you always said you wanted to do? Make it a realistic challenge that you can stick to, break it down and set yourself up to look back at the end of December and see that the challenge is completed!

You will be able to leave your blog link details in the main section so that we can visit you and give you support and encouragement during the month. Would love to hear your thoughts on challenges that you have done!

365 Days of Colour - Flower of the Day 181 - 187

2011-11-28T18:00:00.000Z

Officially half way through these, only 178 images, quotes, scriptures and reflections to go! It's been very rewarding, I hope you are still being inspired. Stay blessed as you go through your week

Day 181

Reflection

Forgiveness is the key

Quote

Everybody needs beauty aswell as bread, places to play in and pray in, where nature may heal and givestrength to body and soul alike....John Muir

Scripture

...withGod all things are possible..Mark 10:27

Day 182

Reflection

It will get better

Quote

This is the beginning of anew day. You have been given this day to use as you will. You can waste it or use it forgood. What you do today is important because you are exchanging a day of yourlife for it. When tomorrow comes, this day will be gone forever; in its placeis something that you haveleft behind…. Let it be something good....Unknown

Scripture

As for God, His way is perfect; the word of theLord is flawless. He is a shield for allwho take refuge in Him..Psalm 18:30

Day 183

Reflection

All is well, all is atpeace.

Quote

And forget not that theearth delights to feel your bare feet and the winds long to play with your hair. ....Kahlil Gibran

Scripture

I will not leave you comfortless; I will come toyou...John 14:18

Day 184

Reflection

Can you believe it, you’vecome a long way

Quote

Here is a test to find outwhether your mission in life is complete. If you’re alive, it isn’t...RichardBach

Scripture

Byone sacrifice He has made perfect forever those who are being madeholy..

Hebrews 10:14

Day 185

Reflection

Smiling is contagious

Quote

There is no such thing inanyone’s life as an unimportant day....Alexander Woollcott

Scripture

Oh give thanks to the Lord, for He is good; forHis loving kindness is everlasting...

1 Chronicles 16:34

Day 186

Reflection

You are beautiful insideand out

Quote

People travel to wonder atthe height of the mountains, at the huge waves of the seas, at the long course of the rivers,at the vast compass of the ocean, at the circular motion of the stars, and yetthey pass by themselves without wondering. ....St. Augustine

Scripture

Do not neglect to show hospitality to strangers,for by this some have entertained angels without knowing it...Hebrews 13:2

Day 187

Reflection

Take the time to nurture thedreams that live within you

Quote

The real voyage ofdiscovery consists not in seeking new landscapes, but in having neweyes...Marcel Proust

Scripture

The name of the Lord is a strong tower; therighteous runs into it and is safe...

Proverbs 18:10

Book Review - George Washington Carver - John Perry

2011-11-25T19:37:00.000Z

This book is part of the Close Encounters of the Christian Kind written by John Perry. I had heard of George Washington Carver but never really knew much about him.

Carver is known for his research in discovering many uses for the peanut. Reading this book uncovered a whole other side to what was a very complex individual. We get to accompany the writer on an adventure into Carver's life and accomplishments. Perry has an incredible knack of drawing you in and making the pages come alive, he has an easy writing style and language that almost makes you feel you are personally getting to know Carver.

From humble beginnings Carver, born in 1864 made many contributions to society. Despite segregation and racism denying him an education his determination and faith drove him to better himself. He pursued an education and worked to see better conditions and sustained self sufficiency for his community and the population at large. In 1896 he completed his masters degree and he was asked to join the faculty of the Tuskegee Institute by Booker T Washington.

His research at the institute resulted in the creation of more than 300 products from peanuts such as cooking oil, peanut butter and paint. He also created more than 100 products from sweet potatoes and is responsible for inventing synthetic materials, such as marble and plywood, even inventing the dye which is still used in crayons. A talented artist, Carver created some of his own paints using local clays, he produced many works of art, but sadly most were destroyed in a fire.

His thirst for knowledge is admirable, not being content in following one field he became expert in a number of disciplines, not allowing his circumstances to define him or discourage him, he made a path for himself, was generous with his time and instilled hope in all who heard him speak, with a view that 'Any man could start with nothing and achieve great things'.

I would definitely recommend reading this book, it's not only informative but is great look at where courage, discipline, focus and determination can take you.

Try Something New - Week 3 Update

2011-11-23T15:12:00.001Z

I am astounded at how quick the week went, I thought I'd get this update done as I go into week 4. I tried to vary the time of my walks to see how I felt, and did an evening and afternoon walk.

I realised I prefered to hear the birds tweeting rather than the traffic, and you notice how many people are on the road and it then doesn't become a peaceful 'alone with my thoughts' activity, so the verdict is that either walking first thing or walking at lunch time when there is a bit of sunshine all helps to make an enjoyable walk. I am also beginning to feel that 'have to get out urge' rather than forcing myself to get my things together, and when I do get that feeling of not wanting to go out, even with all the preparation, I have to remind myself it's only 10 mins in one direction then back!

This week I took a walk round where my mother lives in Camden. It brought back childhood memories of me standing on my mothers balcony which looked onto the main road.

I'd sing songs I made up hoping a record producer would hear me as they drove by....I was determined to be spotted, and sang at the top of my lungs;

I'm only 11,11, 11 but what's the use, use, use of me trying to get in show biz,

wow oh wiz you never see me crying,

wow oh wiz I'll never stop trying.......

I would sing on the balconly mostly at the weekends. Funny I am not sure what the neighbours thought, I never knew if they complained the only one that did complain was my little brother who would tell me what an awful voice I had, (brothers eh)!

My mothers estate backs on to two film studios. On Monday I was in the process of going for my walk and putting out her recycling in the boxes which overlook the studios in my 'never wear these out on the streets, unless it's dark and no one can see you tracksuit' and who should drive up through her estate to the studio but Gok Wan, who glanced at me as I turned, I had to laugh as he had the look of 'you'd be just right for my extreme Makeover show' on his face. Anyway...not to be deterred by my momentary embarrassement I strode off, vowing to myself that I would get a decent tracksuit to do my workouts in.

There are a lot of squirrels still to be seen, not sure if they are confused by the mildness of the weather and are eating up all their spring store or if they are still collecting for the winter.

Working on challenges to come....trying to get things organised such as website, goals and dreams for 2012, the thought of making 12 changes in the year that are lasting and will make a difference in my life is quite exciting. I have been taking part in the Art Every Day Month on my other blog, will be updating some of the work I have been doing for the last few days, and have been doing some more backgrounds. There is still so much to see in regards to the plant life, lots of bright blooms still on show;

and some rather unusual looking mushrooms growing on the grass..

but the changing of the leaves have been spectacular to see;

Roll on week 4 need to start thinking what challenge December will bring, what do I want to try? What change do you think you would like to challenge yourself to making? Blessings for the rest of the week.

Week 4 Update
Week 2 Update
Week 1 Update

365 Days of Colour - Flower of the Day 174 - 180

2011-11-21T19:27:00.000Z

I am practically half way through the 365 days of colour and it has been very challenging at times as I have had to be disciplined and sometimes as we know we don't want to update or show up, we just want to be. What has kept me going is that I love the beauty of the images, and I remember where I was for every flower. Some have come from my garden over the year watching the changing seasons, others while I've been on holiday or while out on my walking challenge. I've stuck to the aim of providing colour and inspiration via the quotes, scriptures and reflections and it has been a blessing to me. I do hope you are enjoying the posts and would love to have your thoughts on challenges that you are working your way through. Have a blessed week.

Day 180

Reflection

Your life can be beautiful

Quote

You must be the change youwish to see in the world. ....MahatmaGandhi

Scripture

Donot fear; for I am with you; do not anxiously look about you, for I am yourGod. I will strengthen you, surely Iwill help you...Isaiah 41:10

Day 179

Reflection

Some doors are meant toclose

Quote

Stop the words now. Open the window in the centre of your chest,And let the spirits fly in and out.... Rumi

Scripture

My grace is sufficient for thee: for my strengthis made perfect in weakness..11 Corinthians 12:9

Day 178

Reflection

When you fall pickyourself up and start again

Quote

A rock pile ceases to be arock pile the moment a single man contemplates it, bearing within him the image of acathedral. ....Antoine De Saint-Exupery

Scripture

...the one who endures to the end, he shall besaved..Matthew 24:13

Day 177

Reflection

You have everything youneed for your journey

Quote

Some men see things asthey are and ask why. Others dream things that never were and ask why not. ....GeorgeBernard Shaw

Scripture

..Wehave confidence before God; and whatever we ask we receive from Him, because wekeep His commandments and do the things that are pleasing in His Sight..1 John3:21-22

Day 176

Reflection

Do not hold on to anger orbitterness, they will destroy you.

Quote

I would rather be ashesthan dust! I would rather that my spark should burn out in a brilliant blaze than it should bestifled by dry rot. I would rather be a superb meteor, every atom of me inmagnificent glow, than a sleepy and permanent planet. The proper function ofman is to live, not to exist. I shall not waste my days in trying to prolongthem. I shall use my time...Jack London

Scripture

God is our refuge and strength, a very presenthelp in trouble..Psalm 46:1

Day 175

Reflection

What does God say aboutyou?

Quote

I still need more healthyrest in order to work at my best. My health is the main capital I have and I want to administerit intelligently....Ernest Hemingway

Scripture

Peacemakers who sow in peace raise a harvest ofrighteousness..James 3:18

Day 174

Reflection

Just because you acknowledgethe pain, doesn’t mean you are weak....Hand it over to God, he cares for you.

Quote

Your vision will becomeclear only when you look into your heart. Who looks outside, dreams. Who looks inside, awakens. ....Carl Jung

Scripture

Givethanks to the Lord, for He is good; for His loving kindness iseverlasting..Psalm 118:29

Try Something New - Week 2 update

2011-11-14T18:12:00.001Z

Well end of week 2 of the challenge, noticed a few changes in the week. I took a different route this week to keep the scenary interesting, this is the back of wembley stadium (looks like a space ship landed)......

I've been more determined and focused to do things, wanting to make the most of time. I have been working on getting my website updated, and taking pictures of new work.

Noticing more things about the environment on the walk, birds singing and chattering to each other - they seem to be really loud in the morning. We have a bakery about 4 miles from us and you get the smell of cakes and biscuits in the air. I am aching a bit more, but trying to keep a steady pace and stretch after the walk. Wanting to tie up loose ends and make sure that I am up to date with my tasks that need to be sorted and generally work harder, again having to be flexible in my approach realising I could quite easily talk myself out of the walk, so I still need to make sure I have what is necessary to get up and out each day.

Feeling like doing some gardening, tidying up and getting it ready for the winter period, we have our garden waste collected each week so I can get rid of more stuff for composting, with all this mild weather need to take advantage of it! It's Sekani's birthday today he's 16 years old, and celebrations will commence for him on Friday. He has just finished his exams. Looking forward to week 3 revelations! Do let me know how you are getting on in your challenges.

Week 4 Update
Week 3 Update
Week 1 Update

365 Days of Colour - Flower of the Day 167 - 173

2011-11-14T10:00:00.000Z

Day 167

Reflection

What does your heart yearnfor, how can you create it in your own life, and what steps do you now need totake?

Quote

The position of the artistis humble. He is essentially a channel...Piet Mondrian

Scripture

Come to me, all who are weary and heavy-laden,and I will give you rest..Matthew 11:28

Day 168

Reflection

Lean not on your ownunderstanding but on the word of God

Quote

The best way to predictyour future is to create it. ....Unknown

Scripture

Because He Himself suffered when He was tempted,He is able to help those who are being tempted..Hebrews 2:18

Day 169

Reflection

Do not accept otherpeople’s definition of happiness; carve out your own truth.

Quote

I am only one, but still Iam one. I cannot do everything, but still I can do something. And because I cannot doeverything, I will not refuse to do the something that I can do...Edward Everett Hale

Scripture

If we died with Him, we shall also live withHim; if we endure, we shall also reign with Him..11 Timothy 2:11-12

Day 170

Reflection

God knows the desires ofyour heart, trust him in all your ways and he will make your path straight

Quote

Dreams are renewable. Nomatter what our age or condition, there are still untapped possibilities within usand new beauty waiting to be born...Dale E. Turner

Scripture

TheLord will fulfil (His purpose) for me; your love, O Lord, endures forever..Psalm 138:8

Day 171

Reflection

Let go of that which isnegative in your life

Quote

Keep me away from thewisdom which does not cry, the philosophy which does not laugh, and the greatness whichdoes not bow before children. ....Kahlil Gibran

Scripture

God is able to make all grace abound to you, sothat in all things at all times, having all that you need, you will abound in everygood work..11 Corinthians 9:8

Day 172

Reflection

Why worry, does the birdworry about its next meal?... all will turn out for good for those who servethe Lord

Quote

Finish every day and bedone with it. You have done what you could. Some blunders and absurdities no doubt havecrept in; forget them as soon as you can. Tomorrow is a new day; begin it well and serenelyand with too high a spirit to be cumbered with your old nonsense. This day is all that isgood and fair. It is too dear, with its hopes and invitations, to waste a moment on yesterdays. ....RalphWaldo Emerson

Scripture

The Lord your God is in your midst, a victoriouswarrior. Zephaniah 3:17

Day 173

Reflection

Exercise patience

Quote

If a man is to be called astreet sweeper, he should sweep streets even as Michelangelo

painted, or Beethovenplayed music, or Shakespeare wrote poetry. He should sweep streets so well thatall the hosts of heaven and earth will pause to say, here lived a great streetsweeper who did his job well. ....Martin Luther King, Jr.

Scripture

Behold, what manner of love the Father hathbestowed upon us, that we should be called the songs of God..1 John 3:1

Try Something New - Week 1 Update

2011-11-07T12:28:00.000Z

The end of the first week of Try something new for 30 days and it started off a bit shaky but I've been determined to keep going. I really want to see change and so am committed to showing up and not letting myself down. I've continued to take photo's, spending time praying and planning what the days creative projects will be.

I have had to be flexible, morning was the best time for me to go out but to make that work it means getting to bed at a reasonable time, and preparation. During the week I get out of the house around 6.45am and at the weekend I was able to be a bit more flexible and get out at 7.30am. I am still finding my rhythm and I know that this week I will step up my pace and take a different walking route and I should be able to see more of the environment.

In regards to my backgrounds and challenging myself to create a minimum of one per day I've been busy and spent the time doing what I need to do. At this stage it's just about applying layers, having fun and creative expression, its not about putting restrictions on yourself.

The other thing that really helped me keep motivated this week was putting the challenge in my diary, I had to make specific time for it, rather than it floating in the air as something I would like to do, but something 'I'm going to do', keeping it manageable and realistic is the key!

Other things that have really helped:

Allocating realistic time between 5 mins and 30 mins we all have pockets of unused or wasted time that can be rescheduled, 20 mins for me has not seemed like a chore, but it took a while before I could identify just where I would take this time from.

Preparing for the challenge, I have to make sure that all the things I need are ready, for me its a warm hat, scarf, gloves, so that I can't give myself any excuses for not going out the door.

Self talk - During the week when I felt least like going out, I had to encourage myself to get up and reminding myself how good I would feel once it was finished. The second week is where you have to be particulary observant as it can be easy to slip back into old ways and talk yourself out of taking the steps.

Not being too hard on myself - When I first started I was convinced I needed to be out walking at 6am in the morning. On reflection I knew I wanted to have a morning walk, but with it being so dark I didn't want it to feel as if I just came back from a party! I wanted to walk in the daylight, so the compromise was waiting till the sun had risen and still have time to do some sketching or what ever else I had to do before 8am - when you start it is amazing how much you can fit in.

Look out for changes - I have also noticed that I feel more inclined to make desserts, I made coconut and ginger pancakes on Saturday and on Sunday made a ginger and carrot cake - both wheat free recipies. I will share some images in another post. It's useful to note anything that you find yourself doing as a result of taking part in a challenge and seeing what additional changes occur.....so exciting!

I am hoping to do a different challenge every month and make a small change to my life, maybe it could be as simple as doing sit ups every day or drinking an extra glass of water....I am looking forward to another week of participation, if you want to grab a button for this month please do. Equally, if you still wanted to do a challenge but felt that 30 days is too long to begin with, why not do 14 or 7 days. The main thing is to enjoy the process!

Week 2 Update
Week 3 Update

365 Days of Colour - Flower of the Day 160 - 166

2011-11-07T10:00:00.000Z

Day 160

Reflection

There is so much to bethankful for in your life.

Quote

To control thefire is not to kill it, but to let passion thrive and be seen. There is abeautiful tension in allcreation between letting go and forming, the pushing and pulling of colour and sound andeverything imaginable. ....Janet Morgan

Scripture

The Younglions do lack and suffer hunger; but they who seek the Lord shall not be inwant of any good thing..Psalm 34:10

Day 161

Reflection

Don’t hold onto regrets,the choices you made where right for you at the time

Quote

Scripture

Those who waitfor the Lord will gain new strength; they will mount up with wings like eagles..Isaiah 40:31

Day 162

Reflection

Open up your eyes

Quote

We may run,walk, stumble, drive, or fly, but let us never lose sight of the reason for the journey, ormiss a chance to see a rainbow on the way. ....Gloria Gaither

Scriptures

The Lord is myshepherd; I shall not want. He maketh meto lie down in green pastures; Heleadeth me beside the still waters. Herestoreth my soul..Psalm 23:1-3

Day 163

Reflection

Lift you face to the sunand bask in its’ rays

Quote

Passion shouldoverwhelm reason time and again. ....Alvaro Castagnet

Scriptures

The grasswithers, the flower fades, but the word of our God stands forever..Isaiah 40:8

Day 164

Reflection

Write down one thing youcould do better and do it.

Quote

To insure goodhealth: eat lightly, breathe deeply, live moderately, cultivate cheerfulness,and maintain an interest in life....William Louden

Scripture

I will say ofthe Lord, He is my refuge and my fortress: my God; in Him will I trust..Psalm91:2

Day 165

Reflection

Take the time you need towork on you.

Quote

Fear makes usfeel small and uncertain, uncomfortable and separate. Fearlessness expands and createspossibilities. ....Helena Tiainen

Scripture

Therefore Heis able to save completely those who come to God through Him, because He alwayslives to intercede for them..Hebrews 7:25

Day 166

Reflection

You are braver than youthink you are

Quote

Go confidentlyin the direction of your dreams. Live the life you have imagined...Henry DavidThoreau

Scripture

In all labour there is profit...Proverbs 14:23

Fireworks Night

2011-11-06T19:12:00.000Z

With yesterday being fireworks night our usual routine would be to go to our local park and watch the fireworks on display. Hundreds of people would turn up and you would hear the 'oohs' and 'ahhs' and watch the children run about with their flashing fluorescent tubes which only seem to come out on the night only to run out of batteries 2 days later.

When we were younger I remember the kids with their 'guys' lovingly or not put together with their dads old trousers and shirt, and then placed to lounge on the pavement or their sister's pram as they shouted 'penny for the guy'. The poor guy would later be loaded up on the bonfire and set alight, the pennies that were collected from passers by used to by sparklers, or sweets. The crowd would count down to the launching of the first fireworks, amidst the laughter and the smells that wafted on the night of roasted chestnuts alongside onions frying for the burger and hot dog stands.

The night air was cold and uninviting, but we were well wrapped up. The firework display then seemed spectacular as a child, the loud noises as they whizzed and whooshed, and then the lingering smoke that drifted through the neighbourhood as the last firework fizzled out. At that the crowd would disperse, children happy, looking forward to getting home into the warmth and a hot drink.

This Saturday we totally forgot about the fireworks display until Sekani reminded us...as much as I really like fireworks we were too settled by that time and decided to enjoy the neighbours efforts. They had some really pretty ones and I enjoyed it without the hat, gloves and scarf, in the comfort of my own home and got these pictures! We have Sekani's 16th birthday coming up and he has requested fireworks in the garden! We might also make an effort to go to Central London to see the new year celebration fireworks as it will be the first time and really welcome in 2012! How will you be welcoming the new year in?

365 Days of Colour - Flower of the Day 153 - 159

2011-10-31T10:00:00.001Z

Day 153

Reflection

Treat yourself often, you deserve it.

Quote

The end of all our exploring will be to arrive where we started and know the place for the first time. ....T.S. Eliot

Scripture

Your word, O Lord, is eternal; it stands firm in the heavens..Psalm 119:89

Day 154

Reflection

You deserve happiness, it’s time to let go and shine

Quote

The butterfly counts not the months, but the moments, and has time enough...

Rabindranath Tagore

Scripture

Jesus said to him, ‘I am the way, and the truth, and the life: no one comes to the Father, but through Me’..John 14:6

Day 155

Reflection

Take the time to enjoy the little things in your life

Quote

The important thing is this: to be able to sacrifice at any moment what we are for what we could become. ....Unknown

Scripture

Who is there to harm you if you prove zealous for what is good?..1 Peter 3:13

Day 156

Reflection

Love knows no boundaries

Quote

Guard well your spare moments. They are like uncut diamonds. Discard them and their value will never be known. Improve them and they will become the brightest gems in a useful life....Ralph Waldo Emerson

Scripture

When a man’s ways please the Lord, He maketh even his enemies to be at peace with him.

Proverbs 16:7

Day 157

Reflection

Letting the love in, it’s your time

Quote

One hundred percent of the shots you don’t take don’t go in....Wayne Gretzky

Scripture

The Lord is righteous in all His ways, and holy in all His works..Psalm 145:17

Day 158

Reflection

You will soar like the eagle

Quote

If you can dream it, you can DO it....Walt Disney

Scripture

The greatest among you shall be your servant. And whoever exalts himself shall be humbled; and whoever humbles himself shall be exalted..Matthew 23:11-12

Day 159

Reflection

Bless someone with a smile

Quote

Just as certain selections of music will nourish your physical body and your emotional layer, so other musical works will bring greater health to your mind....Hal A. Lingerman

Scripture

The Lord will protect you from all evil: He will keep your soul..Psalm 121:7

Try something new for 30 days!

2011-10-28T20:01:00.004+01:00

If you could change anything what would it be? Is there something you've always wanted to try? whats stopping you, have you wanted to give up something, been thinking it over but wasn't sure how to get it started.....I saw this video by Matt Cutts recently and I feel really excited about making some changes, the great thing is that its the little steps that we do that make the difference, consistent and sustained action will bring about change.

So what am I going to do? I've been taking about walking, getting fit, walking challenges 2 - 3 times a week, but this time I'm going to go for it. A 20 minute walk every day for 30 days in November, I've prepared with the gloves, scarf, hat, extra socks and mini umbrella, so I have no excuse!

The second thing I want to do is create mixed media backgrounds to use with other projects, I am going to allow myself free reign with any medium and spend time playing with some of the things in my art collection that I don't get to see often.

I'll share once a week on progress, and will hopefully have some images that friends and other participants will be sharing. Please do leave a link to your site. I know there are others doing the challenge so why not giving it a try.

Week 1 Update
Week 2 Update
Week 3 Update
Week 4 Update

Picture of the Week - wishful thinking

2011-10-25T11:36:00.002+01:00

Started clearing up at the back of the garden and found this.....dreaming of sunnier weather sailing on the Caribbean Sea..... though its been sunny, have had to get the woolly hat and the gloves out!

365 Days of Colour - Flower of the Day 146 - 152

2011-10-24T10:00:00.001+01:00

Day 146

Reflection

Let peace reign

Quote

Really healthy soul of man/woman/artist has all colours; Healthy soul is as rainbow...Yaroslaw Rozputnyak

Scripture

I will give you a new heart and put a new spirit within you...and I will put My Spirit within you and cause you to walk in My statutes....Ezekiel 36:26 - 27

Day 147

Reflection

The only barriers and road blocks are the ones you set yourself

Quote

I rather love the world. It is fantastically exciting, infinitely threaded with gold...
Richard Burton

Scripture

Who is there to harm you if you prove zealous for what is good? 1 Peter 3:13

Day 148

Reflection

Everyone who truly knows you believes in you, do you believe in yourself?

Quote

All anybody needs to know about prizes is that Mozart never won one...Henry Mitchell

Scripture

The Lord is gracious, and full of compassion; slow to anger, and of great mercy..Psalm 145:8

Day 149

Reflection

Everything is possible, can you believe it

Quote

You’ve got to get up every morning with a smile on your face. And show the world all the love in your heart.....Carole King

Scripture

You too now will have sorry; but I will see you again and your heart will rejoice, and no one takes your joy away from you.. John 16:22

Day 150

Reflection

Smile, it may be someone’s miracle

Quote

Grace fills empty spaces....Simone Weil

Scripture

Your Father knows what you need, before you ask Him.. Matthew 6:8

Day 151

Reflection

You are beautiful

Quote

The place God calls you to is the place where your deep gladness and the world’s deep hunger meet....Frederick Buechner

Scripture

The Lord raises up those who are bowed down; the Lord loves the righteous..Psalm 146:8

Day 152

Reflection

Take the time to nurture yourself

Quote

Oh earth, you’re too wonderful for anybody to realize you. ....Thornton Wilder

Scripture

Consider it all joy, my brethren, when you encounter various trials, knowing that the testing of your faith produces endurance..James 1:2-3

Picture of the Week - Spread your wings....

2011-10-18T22:12:00.000+01:00

This little beauty landed on the hinge of our conservatory door, it was taking in the last of the suns rays, and showing off its colouring. What projects do you have that you need to get off the ground? Are you ready to spread your wings?