Showing posts with label Art and healing journal. Show all posts
Showing posts with label Art and healing journal. Show all posts

Saturday 12 December 2020

7 DAY REPLAY - Life Book Taster Sessions - FREE

 



You get another opportunity to experience the Taster Sessions for 7 Days!!

The Life Book Taster Sessions were really popular and Over 15000 people joined in. The time went by so quickly that when it came to an end so many had not had the opportunity to complete all the sessions. Tam our host had many of you email to say that you had loved it, but not managed to finish them all. With 30 classes we can totally understand, which that's why we are offering a 
7-Day Replay all of the Taster Sessions content.

As soon as you checkout for FREE with the Taster Sessions in your basket, you will have 7 Days full access to the classes.

How Do I Access The Replay?

We wanted to make it straightforward for you to grab your Taster Sessions again, so all you have to do is go HERE, add it to your basket and checkout (for free, of course!) The Taster Sessions will then be in your account to watch at your leisure for 7 Days.

Get Your Taster Sessions Replay HERE



Take a week to work on all Taster content in the run up to 1st January when the new Life Book year begins (we are so excited are you? Oh and guess what? You get an amazing virtual gift bag with free printables/free classes and discount codes too! I really hope you'll join us! Remember if you are signing up to the main course in January then use the discount Early Bird Code at the check out.



Free virtual Gift Back filled with free printables/classes and discount codes too!   See you there...


Wednesday 9 October 2019

Art Saves - Book Review - Arts and Wellness Wednesdays



Welcome to the blog, hope it finds you in amazing health.  I had been away and will be sharing more about my trip over the coming week.  In today's post I will be sharing a book review.  The book in question is Art Saves Edited by Jenny Doh and if you click on the title it will take you Amazon.  It is a collection of stories and prompts by some inspiring artist and I hope you will be encouraged by it

You can listen to the podcast recording below.








If you are interested in other Arts and Wellness Wednesday 
 posts I have listed them below.







Stay blessed and be a blessing.

Saturday 16 December 2017

Online Art Journal Class - Sneak Peak 2




Greetings, and hope you are having a blessed weekend so far.  Here are some of the teachers that are part of the BADASS Art Journal 2018 course, and I am really excited to be part of the team.

 Sign up HERE
Sign Up HERE

I have a great lesson in store for you where we look at a commonly used supply and see how you can use it in slightly different ways in your art journal.  I really enjoy creating in my art journal and find it a great way to unwind, focus, play and more!

Earlier this week I showed you a sneak peak of one of the pages that we will be doing.  We will be creating two pages in my lesson.  Here is a sneak peak of the other page.

BADASS ART JOURNAL - lesson sneak peak

If you are new to art journaling this is a great way for you to ease your way in and learn some new techniques, and if you are more seasoned you can flex your creative muscles and really experiment - either way it will be fun!


Also remember that when you sign up for the workshop using my Link I will give you access to some great bonuses:


You will receive Art Journal Series 1 as an additional bonus and which consists of resources to help you expand your art journaling:


30 Art Journal hints and tips to get you started on your Journal Journey


4 background videos showing you how to create some simple backgrounds in your art journals for you to download and keep FOREVER!

5 backgrounds that I have created full size for you to download and use in your journals

How-To booklet of 4 Art Journals to make from different materials that I have shared in the 31 Art Journals Series

Early Bird Special

If you sign up for the course which is normally $79 between now and 13th January you will save $10 by entering the code SOBADASS at the checkout.


This is a great way to set yourself off on your Art Journal Journey, and also venture into 2018, and I will be sharing more information on some FREE Art Journal Play that I will be getting up to helping you to warm up with after the Christmas! and also giving you tips on how you can use the Art Journal Series 1 resources!!  I am really looking forward welcoming you in the classroom!

REMEMBER that the giveaway for the wonderful supplies below closes on Sunday. Two people will be walking away with the supplies and it could be YOU!!


ART SUPPLY GIVEAWAY - APPLY HERE



Wednesday 13 December 2017

Officially Open for 2018, Sneak Peak and bonus

 Sign Up Here
Sign Up HERE

So yesterday I shared about this amazing course with amazing teachers, and I get to be one of them, and it starts on 5th February 2018.  I have been teaching on it for the past few years and we always have a lot of fun, so many different techniques that are shared by the Teachers.

The registration officially opened today and you have a chance to save some money off the price of the course in the Early Bird Special!!!.

If you sign up for the course which is normally $79 between now and 13th January you will save $10 by entering the code SOBADASS at the checkout.

Register by Sunday 17th DECEMBER and you will be entered for a chance to win this set of Art Supplies (already entered to win, get a second entry when you sign up by Sunday, December, 17, 2017)

Art Supply giveaway - You have until 17th December

I am really excited to share my lesson where we will be creating two Art Journal Pages. I can give you a sneak peak below of one of the pages that we will be creating, and you will get to see part of the other page at the weekend, along side some of the bonuses that you will be getting.


BADASS Art Journal Sneak Peak

Also remember that when you sign up for the workshop using my Link you will have access to some great bonuses:

You will receive Art Journal Series 1 as an additional bonus and which consists of resources to help you expand your art journaling:

30 Art Journal hints and tips to get you started on your Journal Journey

4 background videos showing you how to create some simple backgrounds in your art journals for you to download and keep FOREVER!

5 backgrounds that I have created full size for you to download and use in your journals

How-To booklet of 4 Art Journals to make from different materials that I have shared in the 31 Art Journals Series


This is a great way to set yourself off on your Art Journal Journey, and also venture into 2018, and I will be sharing more information over the next few weeks and showing you exactly what you will be getting, and how you can use these great resources. I am really looking forward to seeing you in the classroom!



Saturday 30 September 2017

31 Days of Art Journals - Introduction





What to expect

Thought I would give you an idea of what you can expect over the next 31 days

  • Insight into how each 31 journals were made
  • Video flip through of pages on Youtube and
  • Weekend roundup and tips
  • Video of an art journal process ie 'backgrounds'


I love working in my art journals and over the years I have made quite a few over the years, I didn't like them all.  There is nothing quite like creating one of your own from start to finish, obviously you can go and purchase one, but once you start making your own there is no limit to what you can create. I thought I would share my love of art journals that I have created.  

For the next 31 days in October I will be sharing with you some of the art journals that I enjoyed working in, and still use.


Art Journaling is part of life

They come in all shapes and sizes, and have been used in a variety of ways, some are handmade, fabric, recycled, and shop brought.  I have much more than 31 so you are getting a taster.  Over the years I have found it a great way to get ideas down, express visually when you can't find the words and see how much you have grown in your creative walk.


Start somewhere

There is no right or wrong when you are making your art journal, once you learn the techniques you can take it where you want and have some great adventures.  There are revelations and gems dwelling within the pages.  


Art Journals fighting for their space

I will also be giving you a simple video flip through so that you can get a closer look at each one, the pages are a delight, and I love the texture that you can create with each one, mini works of art and  a masterpiece in its own right.


Art Journals come in all shapes and sizes

I will also be showing you the inspiration for some of the pages in the journals.  I really do encourage you to take the time to either make or use recycled materials to make your art journal, and then add to it using different textures to create a look that speaks to you.


Handmade Journals bring intense joy

So why not join me tomorrow and see what I have to share with you over the next 31 days of Art Journals.

Last but not least, I would love to have you join me for the online class in November that I will be teaching on called Hacking the Colour Wheel - Art Journaling for Creative Rebels.  I have one spot to give away on the course and you will have access to a range of wonderful lessons to inspire and motivate you.  You will also be learning a book binding technique to create your own art journal

 Hacking The Color Wheel - Sign up HERE


Friday 29 September 2017

31 Days of Art Journals - sneak peak....

I thought I would give you a sneak peak to 31 Days of Art Journals.  I will be sharing with you some of the Journals that I have made and give you a look through them, to inspire and encourage you to spend time making, playing and bringing life to your own.


From the 1st October to the 31 I would love to have you on this journey with me,  and I hope that it inspires you to look at different materials in a unique way and see how you can incorporate them in your creative journey.

Journals come in all shapes and sizes

The journals that will be sharing come in all shapes and sizes.  

I will also share some video hints and tips about working in your journal and will give you some ideas to play with in each journal that I share with you.

Come back on Sunday 1st October to see the very first journal I will share with you and stick around for the rest of the month to see the variety and get a closer look at some of the journals.

Leather beaded journal

Thursday 1 June 2017

BADASS Art Journal Course - The Women they Became




This was a lovely class taught by Sharon Harkness-Dobler, and she showed us how she uses vintage photographs in some of her work.

I found these three images of children that I had and thought that I would use them.

I had applied some color to the page and added the images, then started to think about what the girls would be like all grown up.


They then began to share their story 


If you have time, perhaps one day I will share it with you


As they grew up they blossomed into beautiful women with a tale to tell, inspiring and successful, and they remained sisters and friends.


Remember if you would like to take an online class with me and a group of other artists then sign up in the side bar for some of the sessions.

Monday 29 May 2017

BADASS Art Journal Course - Bloom


The session that Tiare did as part of the online Course BADASS Art Journal was great fun.  It is so amazing how you can add just a few simple colors, allow your imagination to run away and you can be so surprised by the results.


After adding the color I embellished mine with doodling.  It is such a relaxing pastime you have to try it if you haven't already.


When your involved in creative play there is so much power that comes from the activity.  It is a healing one that can be done at any time, not just with the arts but any other activity that allows you to let your creative sparks fly.

The sentiment used 'Bloom' for me is about not being afraid to shine your light, and grow in your creative pursuits, so go ahead and Bloom!

Stay blessed and be a blessing

Friday 21 April 2017

One BADASS Art Journal Course - Week 6 - Your BADASS Sisterhood

Sisterhood, Joy, Hope, Grace and Faith

Welcome to today's Art Journal page for the One BADASS Art Journal Course. One of the things that I really like about the course is that despite being one of the teachers I can play along as well like one of the students.  Each teacher is bringing their own style and it is great to try out the techniques they use and see what elements of it that you might incorporate into your own way of creating.  Tiare brought this lesson, and I took elements of the session and added my own spice.


I like the simplicity of creating these characters, and I kept the colors simple as well, playing about with the background before finding the characters that wanted to be represented on the page.

Having a close circle of friends that you can call on is important and the next journal page brought to mind a friend who sadly passed away, and we had known each other from our teenage years.


Friendships in Time

We thought we would grow old seeing each others grandchildren, we were there for each other over the years - Barbara was a dear friend who told it like it is and always had your back.

She became the friend she wanted to have......

In loving my sisters I am reminded to love myself equally.  We can often forget ourselves in the mix of taking care of others, but we have to show ourselves love, understanding and patience.


We have to remember to listen and not break our promises to ourselves. It all starts and ends with love.

 She became the friend she wanted to have in her life and started to love herself.  Come back next week to see what I have done


Thursday 24 December 2015

New Course - One Badass Art Journal, Discounts and competition!!

Ok, I have some great news to tell you!  I am teaching in another course, and this one is being hosted by Tiare Smith and is called ONE BADASS ART JOURNAL!

REGISTER TODAY

There is a wonderful group of yet more talented artists taking part in this 12 week workshop.  There is so much being offered, you will be able to make your own BADASS Art Journal and view 24 lessons/classes.  Check out the video below!



INTERESTED?  Why not treat yourself for and explore your own Badass Art Journal and link up with the facebook group there is so much more check out the rest of the course HERE

As a special offer you can get a 15% discount on the price of the course.  You have to enter the code IMBAD15 at the checkout BEFORE Sun 27th Dec to receive the discount.

And as a special bonus, SIGN UP HERE BEFORE DECEMBER 31 and you will be entered to win 1 of 2 spots in the other course that I am teaching in called The Journey Within: A Year of Handmade Journals.

Sign up for one for both courses and make your 2016 a year to remember!



Thursday 3 December 2015

Blog Hop - The Journey Within - A Year of handmade art journals


I am doing a happy dance at the moment as I share with you that I will be a teacher in The Journey Within: A Year of Handmade Art Journals with book maker, Kiala Givehand and 17 other artists. The class begins January 1st and continues the entire year, and is incredible value for money!

Each month, Kiala will teach you how to make your own handmade art journal, give you prompts, tips and techniques for filling the pages, and bring in guest artists to share their ideas.

To kick off this great course, Kiala has created a December book and asked each guest artist to give her a challenge to complete this month. All these challenges are set up to create an opportunity to “Blog Hop.” play along as you “hop” from blog to blog. see below for the blog hop schedule.

My challenge will appear on December 8th. so do check back to see what I’ve suggested

If you decide to play along, let me know by checking me out on Instagram (@realityarts) and tag me. Use the hashtag #journeywithin2016 so we can all see your lovely work. 

Here's the blog hop schedule. Make sure you visit each person so you can see what they have in store for you. It is going to be an exciting year during The Journey Within: A Year of Handmade Art Journals.

December 1 -- Mimi Bondi -- MimiBondi.com
December 2 -- Cindy Gilstrap -- Junque Art Studios 
December 4 -- Tiare Smith -- TiareSmith.com 
December 7 -- Julie Baker -- Creatively Onward 
December 8 -- Amanda Trought -- Reality Arts 
December 9 -- Andrea Gomoll -- Cre8tive Cre8tions
December 10 -- Nicole Piar -- GhostKitten.com
December 11 -- Lisa DeYoung -- Mountain Mermaid Studios 
December 15 -- Kelly Johnson -- Wings, Worms, and Wonder 
December 17 -- Sadelle Wiltshire -- Tangle Vermont 
December 18 -- Barb Owen -- HowToGetCreative.com
December 21 -- Hali Karla -- HaliKarla.com
December 22 -- Yuko Miki -- Honeyberry Studios 
December 28 -- Virginia Simpson-Magruder -- Kentucky Girl Designs 
December 30 -- iHanna -- iHanna.nu 

​Looking forward to seeing you in the blog hop journey!



Sunday 20 January 2013

Art and Healing Journal



Since reading Art Journal and Creative Healing I’ve been doing my own healing journal.  Many have seen the benefits of using art as a means of healing and you can allow the journal to carry all your private thoughts that can be worked though.  In Creative Interventions I share taking part in Art therapy sessions and dealing with my role as a carer.  

I always find that working in a journal allows your work to be transportable and flexible.  I used a fabric cover made from recycled clothing.  The interior pages were made with lining paper which comes in a roll for decorating and is really cost effective.. 
I have decorated the front page further with modelling paste both inside and out, and sewing a trim along the edges.  It is a work in progress and each change is part of the healing process.  I decided it would be a place where I would write down raw emotions, beliefs, and thoughts using the art as a way of addressing experiences that I might not have dealt with in any of my other journals.  Anyway, it’s another tool that we can allow ourselves the space to be expressive. 
Beliefs
Secrets page addresses secrets of the past and how they always find their way of coming to the surface.  We can often try and hid things from ourselves only to wonder why we respond in a particular way to something that might have been said.
Secrets have a way of coming out......
On this page I allowed myself to be totally honest about an event from the past and wrote it all down, how I felt, what I said and then once it was out, faced it and decided to move on.  I then painted over the words allowing some to show through, forgiving myself in the process and acknowledging that I am a different person now.  Sometimes we can let go of past things, yet still carry them around as baggage.  The worlds say ‘you did the best you could’ which is true for a lot of us as we try to move on and then beat ourselves up over our shortcomings that we perceive to being bigger than they are and let them rule our lives.

Value and self esteem
Self esteem/value page is about listening to the negative things that other people say which in turn lowers your self esteem, and what is most important is that you value yourself and show others that you do.
Using your time wisely...
I enjoyed creating and using this journal which has loads of pages to play in.  It is also a reminder to treat myself with compassion knowing that there aren’t any perfect people in this world,  we are all just trying to get on, live and be a blessing.  If inspired why not give it a go and check out Art journals and creative healing while you’re at it!



Join me every day this month for the   Ultimate blog challenge
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