Showing posts with label celebrate. Show all posts
Showing posts with label celebrate. Show all posts

Monday 30 December 2019

Creating in Faith - Sentiments - Episode 177



Listen to the Recording

There are certain things that we can hold on to because it reminds us of another time, or brings back memories of when we used to, could do and that warm fuzzy feeling as you go down memory lane recalling the incident.  There are those memories that you also maybe don't want to bring back into the present day.



How often do you think of something you have done and remembered some of the amazing things that you have done to get you to the exact point that you are now.  You are amazing and It brings a smile to my face when I remember those times you used to do those amazing things all those years ago.


You remember, you could and did light up the room with your energy and laughter, your fantastic sense of humor and you would make everyone feel so special, though you didn't realise it.


It is easy to remember the times other people impacted on our lives, now think about the impact you have on other peoples lives, think about your gifts and talents, and how you have made use of them.


As you go about your day be reminded of how special you are and when people think about you they hold you in high regard!  So from time to time, begin to think about yourself in the same way.  

Have a blessed New Year - I hope that you have been working on your focus for 2020.

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Creating In Faith Encouraging Recordings are to bless and inspire you to be the best of yourself. It can be really great to pull out your art journal/Journal and express what comes up for you either with images and colour, with words or with both. Check out the weekly and monthly videos to help you spend more time in your art journal.

If you would like to see some behind the scenes, images and additional tips HERE

You will find the 2 art journal videos available to consume at your leisure - the Making of the art journal for the month and an art journal page process - Check these out HERE
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There are so many FREE ways in which you can support the podcast and the work that I do on some of the other channels and it is always a blessing when you connect -
  • listening each week and leave a comment,
  • Subscribe to any or all of my channels, visit the
  • YouTube channel (remember to hit the notification bell)
  • Let me know how the content impacted you and if you were inspired to make changes/additions to your work or life.
Check out some encouraging boards on Pinterest

Artwork available from the title image HERE

I also have an Arts and Health NHS Network for information on activities and organisations working in the field. You are welcome to join, it is a FREE resource and if you have any activities or want to talk about your work you are welcome to send me the information and I will see that it gets uploaded. You can create your own profile on the network and connect with others who are passionate about the arts in health too.

Creative Encourager - If you want to talk about creativity and the direction you are going and need a listening ear, sign up for a FREE 30 minute call http://bit.ly/Encoura

Stay blessed and be a blessing.





Tuesday 27 June 2017

Celebrating Your Achievements - Filling your Well

Picking up my Art Awards

How often do you celebrate your achievements or do you brush them under the carpet?

It is important to regularly celebrate the achievements and accomplishments that you make, it doesn't have to be anything big or lavish, but needs to be noted, so that in those times of doubt you have something to look back on, or you can as it were 'dip into the well' to remind yourself.

Do you quietly allow those momentous occasions to pass you by with other people getting more excited than you?  Do you hope your achievements will gain the approval of others, not valuing the importance of stepping out and knowing your worth?

When I talk about celebrating your achievements there are so many different ways in which you can do it, and the important thing is that you do celebrate in some way to mark the occasion acknowledging the work that you put in to get to where you got.

We can get in the mode of achieving things but not acknowledging them because other people feel insecure,  or are you the sort of person who waits for affirmation from others, and don't recognize what you have done as an achievement.  

Blow your own trumpet!

Not everyone grows up being told how great they are, how much talent they have or that the world is indeed their oyster which means they can have anything their hearts desire.
You can't wait for someone to see your value you have to see it first within yourself.  Why not make something of the hard work that you have put in there are others who would be happy to celebrate alongside you and would be inspired.


I shared some of the recent success I had with some of my work in Barbados.


Angles Walk Among Us - Silver Award 

I received 3 awards (2 Bronze and 1 Silver) in the The National Independence Festival Of Creative Arts (NIFCA) Barbados for 3 Sculptures I created. I shared my successes HERE.  It was great to be part of the exhibition and there were many beautiful pieces of work on display, both professional, and emerging. 

Mixed media art Sculpture - The Dancer - Bronze Award
The Dancer, which received the NIFCA Bronze award was snapped up and made its way to a home in the UK.  I shared my achievements, wrote down the date and how I felt about it in my journal.


The Dancer - in her new UK home
 My work is available for viewing and sale on my website - Realityarts.org  

So why not blow your own trumpet, even for a moment, look at what you have achieved, write it down and give thanks for a new day to achieve something else, and the fuel that keeps you going in those times of doubt when you look back and see how far you have come.  

What about you?  what have you done in your life that you have brushed under the carpet?  what can you celebrate be it big or small? And without knowing it you could be that spark and motivation that someone else needs to celebrate their achievements. 

Stay blessed and be a blessing!

Tuesday 14 February 2017

Are you UP for a Challenge a Course or BOTH!

Alright the One BADASS Art Journal course started last week, how did you get on.  if you haven't yet signed up there is still time to jump in to have some fun.  We are only on week two and there is plenty of time for you to get on with the amazing lessons by the great lineup of teachers, and we have had a couple of great lessons so far.


 SIGN UP HERE
SIGN UP HERE



This was a great way to kick start your creativity and to show you that it only takes 10 minutes, you deserve that.

We got to the end of the 10 days, time always seems to pass so quickly. I will be posting about the images separately, but how did you get on?  I will also be putting together a PDF booklet so that you can have, and if you are subscribed to my mailing list you will be able to get access to a range of other creative goodies as well.


I am currently taking part in the video challenge which runs for 5 days, so you will be blessed with a range of videos that I will be sharing about the creative process, asking those questions that helps you get unstuck, you can play along in your art journal and write out the answers and create some images that mean something to you.  I will be announcing some giveaways, showing you some quick and easy art techniques that you can try.

Introduction to the #1min1take video challenge



Act of Kindness and Art Giveaway!


I will share with you how this painting came about.  Watch and comment on the videos on my YouTube Channel to see what other giveaways I will be announcing.

Be great if you join in, let me know what you are inspired to do, take the time out for you and make this year your best creative year yet!

Remember to stay blessed and be a blessing!

Friday 6 November 2015

Gratitude's and Celebrations Journal - Week 86 - Grow...


Gratitude and Celebration Journal - Amanda Trought
Thank you for joining me for another Gratitude's and Celebration Journal, where I have been making my weekly journey within my journal to create, but to also look at those things that I am grateful for and also take time to celebrate the life that I have been given.  This week is about growing, there are many things that we learn through our growth...


Having spent my time in the journal each week has been a great way for me to discipline myself.  I can often be impatient at my progress and want to 'do it all now'!  The years and experience has taught me that patience and making sure that you do a good job (the best of your ability) are things that you cannot rush.


Mixed Media Art - Journal - Amanda Trought

How many times have you tried to rush something only to end up having to do it over?  My journal is a way for me to learn patience, there is no time frame where all the images have to be painted and each day I have to spend some time developing the image that you then see at the end of the week.  Some weeks other things have got in the way and so you don't see a post.  But I am extremely proud of myself for taking it this far......86 weeks worth of insights, celebrations and paintings.

Mixed Media Art Journal - Amanda Trought

I was reminded these past few weeks about connections and friendships that we can make, and how some people just go above and beyond what they have to do in order to be a blessing.  We have found our new neighbors Sarah and Haddy to be such people, not forgetting Jacob - who gives out such a delightful giggle when I threaten to tickle his belly!

Mixed Media Art - Journal - Amanda Trought
Our lives have a purpose and meaning and we are all interconnected.  What I do today will have an affect on someone else around the world, and therefore we have to treat each other with a bit more kindness (you will reap what you sew) so why not start today.

Gratitude's and Celebration Journal - Amanda Trought

I celebrate and I am grateful for growth, lovely neighbours and the new lessons that life will show me as time goes on.

I am on a creative journey in my journal and hope you come along and join me. Why not start your own journal, keep it as simple or complex as you wish, but do something!

Gratitude and Celebration Journal


Friday 3 July 2015

Gratitude's and Celebration Journal - The Journey - Week 80




It has been a while since I posted in my Gratitude's and Celebrations journal my last post about travel, not that I didn't have anything to be grateful for but there were so many changes taking place, I was finding it had to get mostly the things I wanted to get done.


For those of you who read my blog and have seen the Barbados posts you will know that we are making preparations to travel and relocate for part of the year.  I had started another blog specifically to talk about the journey and our experiences, but again there were so many things to do that it slipped, but I will start sharing more about it soon.

The Journey - Gratitude's and Celebration Journal
Many can relate to changes, some for the good and some a lot more challenging.  Today I celebrate and I am grateful for the changes that come and give us a new perspective on life.  
I hope for those of you who find yourself in a season where change brings those type of challenges that seem to turn your world upside down that within the change you find peace

I am on a creative journey in my journal and hope you come along and join me. Why not start your own journal, keep it as simple or complex as you wish, but do something!


Gratitude and Celebration Journal


Wednesday 1 July 2015

Quote Wednesday - Ray Bradbury


Stuff your eyes with wonder, live as if you'd drop dead in ten seconds.  See the world.  It's more fantastic than any dream made or paid for in factories...
Ray Bradbury

Each Quote Wednesday I share a quote with a painting or photograph that I have created. Quotes can be so inspiring and uplifting it is a good idea to meditate on the words and make a point of saying something encouraging about your life! 

Do something great and share your favorite quote in the comments below. Join me next week for the next inspiring quote and image. Blessings

Friday 13 February 2015

Gratitudes and Celebration Journal - Week 73 - Integrity

It has been a busy week of dealing with services that help with mum and it has not been an easy week.  I have found many people who work in healthcare that don't really care about the service user and the families that support them at all.  The very same people who need the care are the ones who worked every day of their lives and never took a day off sick, and these are the very men and women who are now the octogenarians who are being treated badly and seemingly thrown on the heap.  I have become frustrated at some of the actions and thoughts of the services that I have to deal with on mums behalf as their idea of care means leaving the elderly isolated and on their own.



Who Cares

I was told that it is alright for me to leave a 91 year old woman with severe dementia on her own at night, despite the fact that she cannot do anything for herself or discern when she is in danger.  I know that there are many elderly people who live on their own, but for the ones who are ill or frail appropriate measures need to be considered and put in place so that they can still feel like valued members of the community.  My mums borough has never recognize the need for support for night time care, I asked what would happen if she felt out of bed, which has happened as she wouldn't be found until the morning and I was told I should use the crash mat - which is supposed to be placed beside her bed, or what would happen if she got out of the flat and fell down the stairs - would she have to wait until morning to get help for that as well?


Regardless of how I feel about the role of carer, leaving my mum on her own was something we stopped doing since around 2004.  It has not been easy having to go backwards and forwards and the times that I had to console my son because he was missing me broke my heart.  But knowing that mum could walk out of the house and no one knows where she had gone is something we never want to relive again and my heart goes out to anyone who has been in this situation.


Creating problems and not finding solutions

The fact is regardless of the strides some councils have made it isn't enough.  The way that the elderly are treated and regarded is appalling especially if you happen to be frail or have an illness or disability.  Carers who shoulder a lot of the financial, physical and emotional burdens are not appreciated and those who work in the healthcare field are undervalued.  It would seem that they are brushed under the carpet until someone exposes mistreatment or someone dies then you have the politicians running around saying how shocking it all is and that their party will turn things around.


With millions of pounds of cuts being made in around the country the first services that were affected were the elderly and those with disabilities.  The staff at the center that my mum attends many of whom knew the service users were told they had to leave or face a pay cut, new staff were brought in either fresh out of University so they could pay them peanuts and felt undervalued to those who just didn't have a heart for the role in health care anymore, and didn't seem to like interacting.


The caring role over the years has taken a toll on my health and well-being, but I do it, not because I have to but because I want to.  There are times when exhausted I cry out that I don't want to do it any more, and I know that at some point I am going to have to make a decision about where mum is cared for, but knowing and doing the right thing for mum out weighs anything that I am going through myself. 



I am grateful and celebrate the creative tools that are available to me that enable me to express how I feel, to have a voice and can find a place of peace and comfort.

Share one thing that you are grateful for, stay blessed and be a blessing.

I am on a journey and hope you come along and join me. Why not start your own journal, keep it as simple or complex as you wish, but do something!

http://realityarts-creativity.blogspot.co.uk/2013/07/gratitudes-and-celebration-journal-new.html


Friday 6 February 2015

Gratitudes and Celebration Journal - Week 72 - Joy

Welcome to the word for today's Gratitude's and Celebration Journal.  The word is Joy and I guess that it has different meanings for any..... the Joy of the Lord is my strength, and I have found that my faith and belief in God has been the thing that I have found to keep me going.


I have found that in the midst of the turmoil we must search for joy, and holding on to those little moments actually enables us to make our way out of what can seem on the outside as a never ending night mare.  


In my times where I have been lost, seeking an answer to a problem, trying to negotiate doors closing at what seems like every turn, I can take comfort in the simple things which reminds me that this isn't all there is, there is more.


When we stop rushing around and take stock of our lives and those of our loved ones we see more, we can breath a little more and our surroundings hold pockets of joy depending on your perspective. 



Sometimes looking in on the details is all that it takes to turn something around, noticing how precious life is, or the breath that you take.  The laughter of a child to the simple meal shared by friends.....


Whatever circumstances or situations you are in, hold on to the joy, seek it out, share it and watch the changes that can be the turnaround in a situation, just because you allowed joy some room.

I look forward to the journey and hope you come along and join me. Why not start your own journal, keep it as simple or complex as you wish, but do something!

Friday 9 January 2015

Gratitude's and Celebration Journal - Week 70 - Kindness

Welcome to this weeks journal page, we arrive at the word kindness.  Thinking back over the 70 weeks of post and the journal itself I think I have come quite a long way from its beginning in week one nearly a year and a half ago.

As the months have progressed I have just got stuck in and it has become a routine now that I make sure that I do.  There have been some weeks when I haven't got my act together and just moved it to the next week.  I have had to remind myself that the only pressure I will be under is the one that I set for myself, and so I have tried to remain flexible, preparing where possible the background pages, but trying to think about that week and where and what I need to be thinking about.


Kindness

I am not always kind to myself and have at times been quite harsh, and I ask myself would I treat a friend the way that I treat myself.  We talk about treating others the way we treat ourselves, and sometimes even the dog or cat is treated better and we put ourselves down or devalue our self-worth.


You have to treat yourself the way you want others to treat you, that means to respect and value your worth.  You were brought into this world for a purpose (yes I will continue to say it if I have to in each post), you might not know that or feel that, and I can say that there are times I wonder if I have got anywhere near my purpose cause everything just hit the fan!


At the end of the day you have to be able to nurture yourself the way you would nurture a child, be gentle to your dreams and treat yourself with kindness being patient and loving to your heart.  Do something nice just for you, find some encouraging and inspiring words that you can say to yourself on waking up and going to bed.  If you are stuck check out my Word for the week and Quote Wednesday for inspiration, but do something positive.  


As I go and take my own advice, I am grateful and celebrate today, a day that I have the opportunity to do something kind to myself and extend that to someone else.

Gratitude and Celebration - Kindness

What act of kindness will you do for yourself?, share, comment and let me know how you get on.

I look forward to the journey and hope you come along and join me. Why not start your own journal, keep it as simple or complex as you wish, but do something!

Friday 2 January 2015

Gratitude's and Celebrations - Week 69 - Knowledge

At what point in your life did you realize that you had a purpose?  That the life that you were leading meant something, if not to yourself, it meant something to someone else.


We often stumble around our lives as if we were insignificant, and didn't matter.  It is not always our fault, but has a lot to do with the circumstances and situations that we find ourselves in.  From the years of neglect, and abuse there are many who have had to live through so many bad experiences that for others they could never come close to imagining how hard or bad the situation could have been.


Yet still some make it through, they have a strength and purpose of who they are called to be, and the life they have been called to lead.  I feel that we all have this calling on our lives to be more that we think we can be.  It first starts with the having the knowledge of who you really are.


Despite the situations and circumstances we all have a deep seated yearning to make a difference to our lives and even if you don't go on to change the life of millions, you could be instrumental in changing the life of just one, who then goes on to impact the millions.

Don't be afraid of knowledge, growth or of your calling and every time you feel afraid, know that even if it is only one person in this world whose life you make a difference to, then you have done something worthwhile.


I am grateful for the life I have been given, and I celebrate those lives who I may impact through the things that I am passionate about.  What can you learn about yourself today that could help someone else tomorrow?



I look forward to hearing about your journey and hope you come along and join me. Why not start your own journal, keep it as simple or complex as you wish, but do something!

http://realityarts-creativity.blogspot.co.uk/2013/07/gratitudes-and-celebration-journal-new.html

Friday 26 December 2014

Gratitude's and Celebration Journal - Week 68 - Leadership

Wishing you a Happy Christmas, and I hope you were able to spend the time with those that you love and cherish.

Not one shall be lost......

We all at some point have been in a situtatiion where we have had to take on a leadership role, however small or large it may have been you would have had to think about someone other than yourself in order to complete the task that was at hand.

Journal Page - None shall be lost...

We can all think back and recall those who we encountered in leadership positions who were encouraging and effective compared to those who were particularly discouraging and lacked what it takes and had no passion to inspire.


We have a responsibility to make the most of the gifts that we are sharing with the world, that we take the time to learn and hone our skills, and that we strive for better.  We also have to make the most of passing on what we know so that the next generation can be well equipped, and strive to be better.

We are making an impact on different people at different times, let us be mindful about how our thoughts and words can be healing or be used to tear down, and make a commitment to be part of the solution that encourages growth in the lives of others.
Gratitude's and Celebration Journal page

I celebrate today and I am grateful that I can make an impact on the lives of others in a positive and encouraging way., that I can interact with and be the blessing that they need in their lives.

How will you impact on the life of another today? It is time to take stock

I look forward to the journey and hope you come along and join me. Why not start your own journal, keep it as simple or complex as you wish, but do something!



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