In the News - NFL in Regent Street, Cecil Martin, and more!

NFL on Regent Street

I thought I would share the events that happened over the weekend which saw us down at Regent street  I hadn't been down there for a while as I am not one for crowds, and busy shops.  But our reason this time was to take my son to the NFL on Regent Street.  The event is organised by NFLUK and promotes three NFL International Series games to be played at Wembley Stadium which kicked off on Sunday with the Miami Dolphins and the Oakland Raiders.    On Sunday 26th of October the Atlanta Falcons will host the Detroit Lions and ending in November with the Jacksonville Jaguars hosting the Dallas Cowboys. All tickets though are sadly sold out apart from hospitality tickets at £400+ so a trip to this event up town and to see the whole of regent street closed for the day, was something to see.

My son who is a big Atlanta Falcons fan decided to bring his american football kit with him and surprised I wondered exactly how the day would play out.  He has been really enjoying his time training with London Blitz (link) but had been off for quite a while through injury and then exams and he has been itching to get back to training.  Parking the car we suggested that he check if there were loads of other people in their kit and I said to him, what if he was the only one who got the invitation....he shrugged his shoulders. 

 We insisted that he check it out first and walk with us to Regent Street, as it might sway his decision to dress up.  On arriving and seeing everyone in normal dress, apart from the workers he turned and stated that he was going back to the car to get changed.  

Alan and me take a 'selfie'

Me and Alan were surprised and nothing we said made him change his mind, and off he went.

Sekani stepping out in Regent Street

As Sekani made his way back to where we were waiting for him, I stared up and saw this young man standing out from the crowd oblivious to the stir that he had begun to cause.

Sekani bringing joy to Regent Street

We were totally unprepared for the excitement that followed him as he made his way down the street.  Little kids were tugging on their parents and exclaiming 'WOW'.  

Everyone wanted a picture

People were coming up to Sekani and asking to take his picture with them, and rather than being just a spectator he became part of the day interacting with people and bringing smiles to their faces and the attention of the TV cameras. 

Sekani keeping it real

 We felt like his minders as we walked alongside him.

As part of the overall show along Regent Street there were interviews with different coaches, and players. 

Sons of Pitches the UK Acapella group also got in the act...

Sons of Pitches

 There were other bands playing throughout the day. There were plenty of people from all different countries who had come specifically for it alongside the usual tourists who happen to stumble across the event, and lots of interactive activities organised - America had come to London for the day.

Staff dance outside Hamleys

games laid on for the kids

A lot of stores had also used the day to be part of the activities, Hamleys had their staff dress up and do a 'it's a knock out' type event the got all the kids involved and it was great to see. 

lots of other activities for the kids to do

Alan and Sekani in Regent Street

We really enjoyed the day and I guess the highlight for Sekani was meeting Cecil Martin, they had a little chat while I snapped away.  

Sekani and Cecil Martin

encouraging words are exchanged

Sekani Springer and Cecil Martin - Regent Street UK

As the day came to a close we made our way back filled with the events that took place, thinking about the smiles that Sekani brought to not only children but adults as well, this being a result of sticking to his decision to be different and not just be one of the crowd.

Sekani's favorite team - playing later this month at Wembley

Standing proud as an NFL fan

He didn't allow himself to be swayed or concerned by what other people would think, or despite what others said, and there is a lesson to be learn for all of us.  How many times have you felt the conviction to do something, but you stopped yourself because you felt embarrassed or don't want to stick out?  I encourage you  to step out of the box.  There wouldn't be all these great inventions made if everyone decided to play it safe, and stepping out of the mold and not following the crowd can and will give you some amazing results.  I bet there is something that you are sitting on right now that you been holding back from doing, I encourage you to take that step.  

Finished for the day....

Sekani's decision to be different and the impact he made on the crowd bought a smile to my face.  This simple action encouraged me to step out further especially in those times where doubt takes hold.  

Shine your light, be different, take a step for you know not how many people you will encourage on the way, stay blessed.

Ultimate Blog Challenge - Day 1 - 31 Tips for Carers and more!

I am taking part in the Ultimate Blog Challenge where you post every day for the month of October.  I am looking forward to visiting new blogs, gleaning new information and be inspired.  It starts today, and it really makes you wonder where all the year has gone to.

It will be a challenge, and it will also be great if you can stop by for these posts, and check out some of the others that I will be posting.

My focus for the month will be about identifying 31 tips or nuggets of inspiration that might help you if you are a carer, or know someone who is a carer or about to take on the caring role.  My focus is dementia as that is where my experience lies as I look after my mother, but you can adapt it for any other caring setting. I will also include things that you can do for yourself as the carer.  I have written about my journey as a carer and when I did the A-Z challenge a few years ago I focused on aspects of care and things that I had come to my attention as I navigated the role.  I will share a link to the posts at the end of each day and you can go and check them out.

Whilst my mother is physically unable to do much for herself and now uses a wheelchair some of the suggestions will suit both the wheelchair bound and those who are able to walk about. 

Thinking about these activities and tips have helped me, there has been help and support along the way but it didn't always come easy and I have had to adapt to suit our particular situation.  It is not an exhaustive list of ideas but but it is a start and might help you along the way, and help you incorporate creativity into your lives.  I hope that it can be of use to you, share with others, let me know what has worked for you In all cases, adapt to suit your needs and circumstances and above all have fun and be thankful for the day that you have regardless what you are able to do.



Here is the first of the A-Z challenge posts that I have shared that will help you understand our story - A is for Alzheimer’s  You can also click on the 'Celebrating life' image to be taken to the rest of the posts

Today is International Day of Older Persons, what ever you can do to celebrate the life of an elderly person will mean so much in the life of another, do you have any elderly relatives, neighbours that you can check up on and see if there is anything you can do to assist.  Celebrate their contribution to your lives and your communities.  

Also check out Silver Sunday which is an annual day of fun and free activities for older people across the UK. Led by The Sir Simon Milton Foundation, it celebrates older people and their contribution to our communities while combating loneliness and isolation. Everyone can get involved, and you can organise your own event, spread the word, or simply attending an activity.   Silver Sunday will take place on 5th October 2014!

So there we have it, quite a lot to think about and while you prepare yourself for a month of insight, reflection and creativity the first tip is this:

Reflections and Image - Amanda Trought - Realityarts

Quote Wednesday - Anonymous

Quote Wednesday

Finding out who you are is the first step.  Accepting who you are can be the hard part.  Embracing who you are is the fun part...Anonymous

Each day we have the opportunity to learn a bit more about ourselves, don't miss the lesson!  We might not always like what we see but we have the change to create the lives that we dream of...take that leap, you might surprise yourself!

Each Quote Wednesday I share a quote with a photograph that I have taken. Quotes can be so inspiring and uplifting it is a good idea to meditate on the words and make a point of saying something encouraging about your life!  Do something great!  Join me next week for the next inspiring quote and image. Blessings

Sing your Song - What untold stories are waiting to be told?

Singing your song

‘it’s time to sing, let it out, lift your voice as you tell your story and the hear the song - let it be told.  Listen to the sound of your voice’...Realityarts

This painting started off as a journal page, but then it took me in a different direction.  I had been thinking about all those untold stories that we have within us and how art and creativity can say so much, without words, using texture, colour and imagery.

We all have a story to tell and often so many of the stories go untold.  If we are fortunate we will have the chance to look back over old photos, or in a gathering someone remembers something and you get to reminisce of those times.  Our stores don’t always tell of happy joyful times, but of sadness, trial and hardship, but they are our stories.  

When I look at my mum I know that she has within her untold stories of her journey, her fears, her love, her life before she became a mother, and then later as she started a family and saw them grow.  It is hard to capture her thoughts on her life now as she is unable to use the words she wants, she still tries to communicate how she is feeling, disjointed unrelated words flow out of her mouth, and you see her listening head leaned to one side.   I sometimes wonder if it’s like talking to someone in a language they don’t understand and the frustration that can come as communication is difficult and the other person doesn't know what you are saying...

But despite this she still has songs of joy, there are still so many stories to be told and what we have to do is take time to listen, piece them together and share them.  As I tell my own stories I want them to be passed down the generations, to be remembered. I have to remind myself to listen to listen to what my heart is really saying, to not get lost in the stuff, the circumstances and doubt, but to hear the songs of promise, grace, understanding, peace, love, trust and truth.

Let your voice be heard, tell your story, sing your song and understand your journey.... Blessings

Sing your song - tell your story

Material Mondays - Fabric Art, Mixing the Media

I have come to the conclusion that I really enjoy using different mediums in my work, and this has come over the years of experimenting, trying different things.  Creating using fabric, and decorating using the sewing machine and then embellishing is not only a fulfilling activity, bring joy, and excitement at using the different materials, it is also a relaxing activity with the different types of activity that you have to do.

Each activity in itself has its own rhythm, when I am adding the paint to the fabric there is some freedom and abandonment as you let the pain, colours, textures, stamps and stencils meet together on the fabric, and from that I allow the images to form.

I have been using the sewing machine as a drawing tool as well, defining the images.  There is a rhythm in the sound of the machine as you allow it to play with the fabric, joining the stitches and bring order to the piece.

Once this is done, I enjoy looking for the right embellishments, and jewelry that will complete the piece, and not only raid my own supplies, but go to the charity shop and see what jewelry that I can pick up that can be added.  This part of the process gets you to slow down, each bead threaded by hand, and combining the beads to attach to the piece takes time.

This art panel combines some of my favorite colours, mainly the light blue, and picks up some of the pinks and yellows within.  The clear beads also have a hint of blue and green in them and this brings balance to the whole piece.

I really enjoyed creating this fabric art panel and finishing it off with a willow stick and faux leather string. I will be putting this up for sale soon in my Etsy store and on my website. 

Every Monday I share a project that involves either working with Fabric, Jewelry, Crochet, Knitting and much more!  If you want to learn how to crochet or work with fabric, jewelry and a number of other courses, then check out Craftsy. 

Craftsy

 

 For all new subscribers they have a selection of free online classes, and are always running a special offer on some of their fee paid classes.

Word for the Week - John 15:13

Greater Love has no one than this, that he lay down his life for his friends...John 15:13

What is the biggest sacrifice that you have made, people make decisions concerning others every day and some do it out of selfish motivations.  Sometimes you have to make certain sacrifices to achieve your dreams and while you can't always see the end result, you have to have faith in the process...

As you meditate on the scripture and enjoy the image ask and think about the many gifts you have been given, the many challenges you face, and the fruit that will come from the work of your hands. 

Words and images for the week, to bless, encourage and inspire you to be all that you have been called to be. 

What will you do with what you have been given today?

Stay blessed and be a blessing

Gratitude's and Celebration - Week 58 - Seeds

You can count the amount of seeds in an apple, but you can't count the amount of apples in a seed...Anonymous 

I love getting out into the garden and working with the soil, clipping back plants, perhaps moving a plant to a new location.  I find spending time outdoors a really relaxing activity.  Even when I didn't have access to a garden I had a lot of houseplants and would regularly nurture them with a song or two - there are studies that show that plants respond to touch and sound.....

The thing I enjoy most with gardening is finding a new plant the seeds of which find a good location depending on where the bird has managed to drop it as it has flown past.  These little surprises brings with it a new variety of plant.  But the key is where the seed falls which will determine it's success.

We also have to be mindful about where we plant our seeds - the words we speak to others, the gifts and talents that we have within us.  We have to not only be encouraging but make the most of each and every opportunity, building up the lives of others rather than tearing down. Are we sowing on good ground, nurturing and watering to ensure growth?

I am grateful and celebrate the gifts that I have been given to share, and I am thankful for the growing confidence to step out each and every day so that I can be an encouraging light for someone else.  

What type of seeds do you have within you and what type of soil are you sowing in?

I look forward to the journey and hope you come along and join me. Why not start your own journal, keep it as simple or complex as you wish, but do something!

Gratitude and Celebration Journal

Quote Wednesday - Ninon De L'Enclos

Quote Wednesday

Today a new sun rises for me; everything lives everything is animated, everything seems to speak to me of my passion, everything invites me to cherish it... Ninon d l'Enclos

Grab hold of the opportunities that are coming your way.  It is a new day, a fresh start, a do over.  See the beauty in the simplicity, take hold of your passions, and cherish every moment!

Each Quote Wednesday I share a quote with a photograph that I have taken. Quotes can be so inspiring and uplifting it is a good idea to meditate on the words and make a point of saying something encouraging about your life!  Do something great!  Join me next week for the next inspiring quote and image. Blessings

Listen - Mixed media art painting

I love music, a range of  and know that music has a healing effect on our bodies.  Here is a painting that I have been working on.....

Listening to the sounds

To the beat, the bass, the balance....

The sounds that make you bounce, make you sway and tap your feet...As you close your eyes feel the rhythm, as you let yourself go...... moving - the two step shuffle...

Listen to the Sound - Mixed Media Painting

Music that can take you away, uplift your spirits, make you laugh, and cause you be filled with emotion you shed a tear. 

 I would like to encourage my son Sekani to keep playing the piano and sharing his gifts.  He is brilliant at learning new songs and composing his own and I want to encourage him to take the next step in his music.  Take a listen to some snippets that he has put on his instagram account, and show him some love!

Word for the week - Isaiah 40:31

But those who hope in the Lord will renew their strength.  They will soar on wings like eagles, they will run and not grow weary, they will walk and not be faint... Isaiah 40:31

   Through reading the word we should be renewed on a daily basis.  What is it that you need to let go of that is sapping your strength and preventing you from soaring as the eagle?

As you meditate on the scripture and enjoy the image ask and think about the many gifts you have been given, the many challenges you face, and the fruit that will come from the work of your hands. 

Words and images for the week, to bless, encourage and inspire you to be all that you have been called to be. 

What will you do with what you have been given today?

Stay blessed and be a blessing

Gratitude's and Celebrations - Week 57 - Shine

Gratitude's and Celebration - Shine

Live your life and Shine!

How close to your purpose do you feel that you are?  Are there areas of your life that you feel that you haven't yet achieved that 'thing' or done all those activities on your 'to do' list.  We can chase after a number of different goals and dreams and still come up short, and I think it is because we don't commit and allow fear to creep in.  We wait for what we think we want without making a step, hoping to 'feel' great and then wonder why we reach a particular age and haven't done half of what we dreamed we would do.

Live your life...

Our life is meant to be lived, you are here for a purpose, and there are things that you want to achieve and know that deep down in your soul.  You have passion and drive for something, don't be afraid to step out.  When we hold ourselves back from achieving our purpose, and living the live we have been given to the full then we short change ourselves and others.  God didn't form and fashion you in your mothers womb to be stagnant and stay in the same place year in and year out.

He created your life to live to the full, to impact positively on other peoples lives, to be a blessing, but to also to be blessed yourself.  If you can't think of one thing to do then find someone to help until you work out where your passion lies.  Don't stand still!

I am grateful and celebrate life, we have the opportunity and ability to be amazing and do amazing things.....now it's your turn:)

I look forward to the journey and hope you come along and join me. Why not start your own journal, keep it as simple or complex as you wish, but do something!

Gratitude and Celebration Journal

Quote Wednesday - Jim Rohn

Character isn't something you were born with and can't change, like your fingerprint.  It's something you weren't born with and must take responsibility for forming

Jim Rohn

 It is important that we surround ourselves with encouraging and motivating words and that we strive each day to be the best that we can.  You have an opportunity today to be more than you were yesterday.  It might just be a small change and you need to own it, taking responsibility for every moment!

Each Quote Wednesday I share a quote with a photograph that I have taken.  Join me next week for the next inspiring quote and image.

Material Mondays - Quilted Art Wall Hangings

 Fabric Art

Beginning layers of paint are applied

About a couple of months ago I started some fabric art projects, that used  some quilting techniques, while including beading and other mixed media materials.  I have been quite pleased with them and shared them HERE.

I have been progressing with the fabric projects and produced one above and shared it in its early stages on my instagram account.  

I liked using the paints on the fabric and using colours some of which were my favorite.  I quite liked the piece as it was but wanted to add additional paints, and then incorporate beads and stitching within.

The paint and gave the figure a bit more form and as I continued a story began to unfold.

wall hanging as it progresses

The piece measures 22.5 cm by 23 cms and was the type of project that you couldn't complete in one sitting.  I loved adding the beading, and the hand and machine stitching.  In the background I used a variety of stencils and doodling with pens and metallic paint.  It is a great way to add additional colour and sparkle!

Here is the finished piece, I attached a willow stick to the back of the fabric and added a cord to allow it to hang

Adding the beads to the fabric was very therapeutic, having to take the time for each individual bead allowed me to think about the creative process and unwind.  I also visited the charity shop and got some jewelry and found some really lovely pieces that I will be using in future projects.

Every hand stitch and machine stitch was part of the creative process.  I used the machine as if using a pen, and allowed doodles to form on the fabric.

I allowed myself to experiment, there was no right or wrong just allowing freedom in expression...

I realize how much I enjoy making these wall hangings and will be making more and make some available for purchase.  I find that these mini wall hangings allow me to get involved in all the disciplines that I enjoy without it being a massive project, it also allows for stories to come forth - not only in words but in materials, patterns and color.

Get out your fabric and other supplies and see what you can come up with!  I would love to have your comments, blessings!

Word for the Week - Psalm 34:8

Taste and see that the LORD is good; 

blessed is the man who takes refuge in him. 

Psalm 34:8

He is good, all the time and all the time he is good. Take a moment to ponder on your life, the breath that you take, how everything is formed, working together without your interference or collaboration.

Word and image for the week, to bless, encourage and inspire you to be all that you have been called to be.  

As you meditate on the scripture and enjoy the image ask and think about the many gifts you have been given, the many challenges you face, and the fruit that will come from the work of your hands.  

What will you do with what you have been given today?

Stay blessed and be a blessing

Gratitude and Celebrations - Week 56 - Trust, and more!

Sometimes you need to let go of your expectations and go with the flow, trust and embrace the change.....

I have been away on holiday for 2 weeks, which took me out of my normal environment into one that was sun filled with sand, sea and beautiful environment.  The preparation to go seem to come really quickly and then we were waving goodbye to the UK and saying hello to BARBADOS!

There was so many things that I had wanted to complete when I was away, and somethings that I managed to complete and put into place before I left, but with anything as always there will be something that gets left.  For me it was my blogging schedule, I didn't get to do the posts I had wanted to include during my time away and our internet connection and my internal clock was in a different zone which meant that by the time I was able to get myself into gear it was time to come back and here I am with the lesson of being in the moment and sitting where you are and enjoying the experience. 

I think that we all can relate to those things that seem to drive us from one point to the next, that we feel we should be doing which is all well and good, but we can also miss out on the very things that we should be focusing on.  I decided to go with the flow, enjoy the time at the beach, with family, making new friends, travelling around the island, knowing that when I came back I could more appreciate all that I had left behind.  We can so easily miss all the important moments with worrying about what should have been done, and when we let go of expectations the magic can really happen.

I am so grateful for the time spent away, for the new friends that I have made, for the surprise upgrade on our return journey which gave us extra leg room and 'real cutlery' on the plane!  I am even grateful for the jet lag, and the tiredness which beacons me to sleep even though I can think of a million and one things to do. I celebrate the changes that are yet to come and trust that as I embrace the change new opportunities and doors that will present themselves.

As you ponder on your week and look forward to your weekend, think about what you need to let go of and those things you should start to trust and embrace.

I look forward to the journey and hope you come along and join me. Why not start your own journal, keep it as simple or complex as you wish, but do something!

Gratitude and Celebration Journal

Word for the Week - Psalm 119:50

My comfort in my suffering is this: 

Your promise preserves my life. 

Psalm 119:50

Word for the Week

We look at situations as they are and forget that this is not the end of our lives, we are constantly being changed, renewed and transformed and we will make it through.

 

Word and image for the week, to bless, encourage and inspire you to be all that you have been called to be.  

As you meditate on the scripture and enjoy the image ask and think about the many gifts you have been given, the many challenges you face, and the fruit that will come from the work of your hands.  

What will you do with what you have been given today?

Stay blessed and be a blessing