Realityarts - Inspiration, Art and Creativity

Happy Birthday Robert Lloyd Trought Robert, my brother would have been 48 today.  On 2nd June this year it would be 4 years sinc...

Every so often I get an urge to turn my health around, usually prompted by some ache or pain and it pushes me to take action.  This time ro...

Great news, I have had another one of my pieces of art work published in North Lights latest book called Zen Doodles - Oodles of D...

Dedicated to my wonderful, brave, encouraging, loving Brother Robert, who was also a husband, son, father, uncle, friend, supporter, who ...

Smoothie Love Day 11 Smoothie for the day for the 30 days of change... Keeping the smoothie light again today,  and it contains ...

Smoothie for the day - Day 5 Add some nuts and seeds to your smoothie... Lessons learnt - OK there are always lessons to be lear...

Smoothie for the day Today is mix and match day, and I am going to make my favorite smoothie from day 1-3 using up some of the ingr...

Here is the smoothie for the day, hope you enjoy it.  Tips for staying on track, today - keep it simple , and try not to do too many thin...

Alright then, starting a challenge and making changes in your life is not always easy, and you have to remain flexible, that being said...

I have committed myself to make a change in my lifestyle to hopefully impact on my health, starting today.  The changes include: ...

Gratitude's and Celebrations Journal - The beginning page Right now, focus on what you can do...... Are you one of those people...

It is quite apt that my word for the Creating in Faith series that I have been doing on a weekly basis is Prayer. Prayer for me t...

You never know what you got till its gone.....  Do you take your health for granted?, how could you make the most of it now?  When I w...

It's either your spark plugs or your head gasket the Greenflag driver informed me - I had set out earlier to drive to my mums only ...

Just started back at the gym........ well, my payment for this month has been taken. It’s very easy to get caught up with the stresses...

Who can believe that we are nearly at the end of February!  I keep reminding myself that I need to make the most of what I am doing now, and...