Pages

▼
Showing posts with label well-being. Show all posts
Showing posts with label well-being. Show all posts
Thursday, 20 April 2017

Being More Mindful - You can make a change

›
mind·ful·ness 1. the quality or state of being conscious or aware of something: "their mindfulness of the wider cinematic tradit...
Monday, 23 January 2017

Myeloma Cancer - What can you do?

›
Happy Birthday Robert Lloyd Trought Robert, my brother would have been 48 today.  On 2nd June this year it would be 4 years sinc...
Friday, 6 January 2017

Pantone Color of the Year 2017 - Greenery - Around the studio

›
I have been inspired in my studio by the Pantone Color of the Year for 2017 which is Greenery. What is the PANTONE Color of the Year? ...
Friday, 31 October 2014

Reflections and Understandings - Tips for Carers

›
When I decided to be part of the Ultimate Blog Challenge I didn't think about what I had on in terms of work and responsibilities, I...
Thursday, 30 October 2014

UBC - Day 31 - Celebrate your life

›
Art Work - Amanda Trought - Realityarts Welcome to day 31 and the final day of 'Tips for Carers' in the Ultimate Blog Challenge ...
Wednesday, 29 October 2014

UBC - Day 30 - Give yourself permission to breath - Tips for Carers

›
Give yourself permission to breath. It starts with you, from the time you wake up in the morning the hustle and bustle of the day yet t...
Tuesday, 28 October 2014

UBC Day 29 - Long Term Plans, Tips for Carers

›
Thinking about the future – Long term plans Every now and then, I think about what is going to happen to mum as the dementia worsens....

UBC - Day 28 - Each Day is a Gift - Make it special, Tips for Carers

›
Make each day special, each day is a gift Each and every day that we can get up and breathe in fresh air, see another sunrise and sunse...