Welcome to the Arts and Wellness Cafe!
In this episode we look at the importance of tending to your dreams and how the arts and your creative activities can have a positive effect on your health and wellbeing.
Monday, 26 January 2026
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30 Day challenge
(
73
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31 Art Journals
(
53
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31 days of change
(
42
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365 days of colour
(
91
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Amanda Trought Art
(
121
)
Art Journals and Creative Healing
(
35
)
Art pages
(
11
)
Creating in Faith
(
78
)
Recycled projects
(
44
)
Scriptures
(
240
)
Sir Karni
(
2
)
Soul Food
(
10
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Thought for the week
(
25
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Ultimate Blog Challenge
(
121
)
art journaling
(
19
)
art materials
(
11
)
art workshops
(
33
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artist
(
58
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arts and wellness cafe
(
57
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courses
(
23
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creating on a budget
(
5
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creative gardening
(
7
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creative self care
(
3
)
creativity
(
542
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eco dyeing
(
4
)
fabric arts
(
6
)
fiber arts
(
1
)
free art papers
(
2
)
gratitude's journal
(
64
)
healing arts
(
13
)
material musings
(
34
)
mixed media art
(
195
)
mixed media dolls
(
1
)
online classes
(
10
)
painting
(
87
)
paper ephemera
(
4
)
podcasts
(
4
)
portraits
(
24
)
realityarts
(
239
)
sketches
(
22
)
slow stitching
(
41
)
slowstitching
(
6
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stitched projects
(
9
)
textile art
(
42
)
tips for carers
(
31
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tutorial tuesdays
(
22
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words of wisdom
(
139
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