Wednesday 14 June 2023

Material Mondays - The Joy of Textile Art and Slow Stitching for Health and Well-being.

Material Mondays



Welcome to Material Mondays, In this video I share some of the projects that I am working on and how I would take some of them forward.

I always find getting started on a new piece is an exciting, and I am inspired by the fabric, threads and embellishments.  I take a stitched piece to a particular point, then are drawn to other pieces. As artists, we often find ourselves surrounded by numerous incomplete projects at different stages. I find that there are quite a few benefits of having several projects on the go and will share some of them below. 



Variety is the spice of life:
Having a range of incomplete projects allows us to explore different techniques, themes, and ideas. Each project represents a unique creative journey, providing us with opportunities to experiment, learn, and grow as creatives. With multiple projects in progress, we can switch between them based on our mood, inspiration, or specific skills we wish to enhance. 


Inspiration from Different Stages:
Projects at various stages offer inspiration and new perspectives. When we review our incomplete projects, we gain new insights and ideas for their completion. The early stages of a project may spark our creativity, while those nearing completion motivate us to add the finishing touches - some of mine include extra slow stitching or beading.  We are then able to discover unexpected connections between ideas.

Stitched projects at their final stages

The Therapeutic Power of Slow Stitching:
I love slow stitching on projects, it provides a tranquil and meditative experience. Engaging in slow stitching allows us to immerse ourselves in the process, savoring each stitch, and enjoying the journey. This mindful activity promotes relaxation, reduces stress, and enhances overall mental wellbeing.  What better way to look after yourself!

Health Benefits of Creative Activities:
Participating in creative activities has been shown to have numerous health benefits. These activities promoting feelings of joy and accomplishment, and boosts self-esteem. Art also serves as a powerful tool for self-expression, enabling us to express our emotions and thoughts.

Check out the work that I share in the video, I eventually choose to work on a dragon fly design that has been wax resisted on cotton, and I will be adding stitching. 


If you find you have multiple projects to complete, go easy on yourself and don't become overwhelmed.  Allow your intuition and creative spark to guide you and know that as you are mindful about your activities you are impacting your mental, emotional, and physical wellbeing. 

So, whether you're exploring new projects, revisiting incomplete ones, or immersing yourself in slow stitching, embrace the joy of textile art.

You can check out some of the other Material Monday posts on my YouTube playlist - HERE  You can also check out some of the videos below.





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