If you didn't catch us in the live premier this afternoon you can take a look at how I created this page here which was part of a collaboration for #secondsaturdayart. Click on the video above or HERE
It started out with the digital download page I created of the tulips, which is part of a kit that I created on my Patreon platform you can check it out HERE.
For $3 each month they have access to a new set of digital download background papers, tags and videos giving ideas for how they can be used.
I had fun creating the image and incorporating the tulips with the figure.
It is all about creative play and experimenting with the supplies that you have. These papers will be then added to my art journal. There are tags and other elements that can be added when the digital download pages are cut up.
If you want to check out the FREE members page of my Patreon you will see early release and posts there first. If you want to access the digital papers and others in the series you can check them out using the 7 Day FREE trial which will give you access at the $3 tier, and you have over 400 posts, videos and downloads to check out in the meantime.
The page was great fun to create, and I look forward to creating more using this technique.
In this video I show you how I take a background page, that has leftover paint on it and turn it into a page full of detail, doodles and mark making. I had shared in an online collaboration called Second Saturday Art. You can check some of my other videos in my Playlist Here.
When I work in my art journals, I always have a spare page that I can put all the excess paint that you are sometimes left with in your pallet and rather than wash it off I will add it to a random page in the journal.
I was able to come back to the page and started to add doodles, marks and a figure emerged. I went with the flow and had fun. Check out the video to see the finished page, and take a look at the process as it unfolds.
Before You Go
Come and join us on Patreon. You can now join as a FREE member and get access to posts before they appear here on Realityarts-Inspiration. I also have a 7 Day Free trial on the $3 Tier You can get access to over 400 posts, videos, and digital downloads. Learn More HERE
Have you check out the Art Resource Hub, if not you would have missed the FREE monthly digital downloads that you can use in your art journal and creative projects.
In this months papers you get an abstract design that you can use as part of a collage, attach images to the surface or paint directly onto the surface and create an image.
Here are some of the previous papers that are available for you to use in the Art Resource Hub - get your copies now and share how you use them by tagging me on Instagram @realityarts
Come and join us to get this month's digital downloads and play along in the studio.
This Week we will be sharing three mini projects that I created from the papers. I had a lot of fun creating the face and the doodles for this piece.
Here is one of the first images created with the papers, a figure emerging out of the background. There are lots of things that you can do with your papers such as using them in your art journals, creating tags and so much more.
You can also take a photocopy of your completed work and then use that as a background and as paper ephemera in your art journal.
You can get access to the papers on our Patreon platform and make the most of the 7 day FREE Trial, this will give you access to all the papers that have been previously created for the past 2 years including tutorial videos and other content. You can also take out FREE membership and this will give you access to some of the bonus content that I create.
Come and join us in the Arts and Wellness Cafe where the word for the session is 'More'
What do you need to do more of in your life, your creative journey?
In order to enhance your creative journey and enrich your life, it's important to make time for activities that inspire and motivate you. Consider incorporating more moments of reflection into your daily routine. Engage in activities that stimulate your imagination and creativity, such as:
working in your art journal;
taking long walks in nature;
exploring new hobbies - take an online course;
or practicing mindfulness and meditation - try out one of my digital coloring pages. HERE
Surround yourself with sources of inspiration, whether it's through art, music, literature, or connecting with like-minded individuals who share your passion for creativity. Remember to be kind to yourself throughout this journey and embrace the process of growth and self-discovery.
In the video I share a way that I work in my art journal, making space for creativity and the time that you may or may not have. This gives you pockets of time to be creative.
We also look at a tip for the week and an important question that you should be asking yourself - intrigued, check out the video for more information.
Here is a snippet showing how I create my wax resist pieces and add clay to dye the fabric, the wax stops any color from adhering to the fabric. You can see the full video HERE
I would then use some of the dyed fabric in some of my stitched projects. This one has a clay dyed piece of fabric and a conventional dyed piece (the blue element) which has been stitched onto the fabric.
This meditative prayer wall hanging was initially wax resist dyed and then I added the stitches over time. Come and join me for Material Musings to see some of the rest of the projects, on my YouTube channel.
Imagine immersing yourself in the vibrant art scene of Barbados, wandering through artists studios brimming with creativity. Meet the passionate artists and witness their techniques while you discover one-of-a-kind pieces that you can cherish. This self-guided tour isn't just about art; it's an immersive journey into the heart of Bajan culture.
I have put together some tips to help you make the most of your visit as you embark on your artistic adventure
Choose Your Studios to visit:
Immerse yourself in diverse mediums like painting, sculpture, textiles, and jewelry - there are 44 Artists in 27 studios.
Check out the online brochure if you have not yet picked one up you get to see examples of the artists work - Follow your interests! Explore as many of the studios as you can!
All of the studios are free to enter and the artists are happy to chat and talk about their work.
Planning:
Download the map - Grab a digital or physical map from the event website to chart your course.
Pace Yourself - Spread your visits across the two weekends (February 3rd & 4th, March 23rd & 24th) to savor the experience.
Studios are open 11am-5pm, so relax and arrive when inspiration strikes - artists have included their telephone numbers if you need to make additional arrangements.
Tips for a Smooth Journey:
Pack Light: Wear comfortable shoes, bring water, a hat and sunscreen, and consider a bag for any treasures you find.
Connect with the Artists and engage in conversation, ask questions, and learn about their creative process.
Support Local Art: If a piece speaks to you, consider purchasing it as a unique souvenir and a meaningful contribution to the community.
Bonus
Combine studios with sightseeing - Plan your route so you can take pit stops on the way - take in one of the many beautiful beaches. There are artists studios in most of the Parishes
Fuel your creativity, remember to take time to have something to eat and enjoy delicious Bajan cuisine.
Share your experience and use #ASTB2024 to connect with fellow art lovers and artists and showcase your finds.
Google Map Directions
Remember, this is your artistic adventure. Wander freely, be inspired, and bring home memories and art that will forever connect you to the magic of Barbados!
How have you been feeling creatively? We can sometimes feel creatively parched and need a spark to help us 'refill the wells'. Are you looking for ways to jumpstart your creativity and hit the ground running with new and innovative ideas? Here are some 8 tips to help you get started:
1. Set your sights. Whether it's a new creative idea, a writing challenge, or simply picking up a new skill, having a goal guides your creative compass. Try something new. There are usually quite a few online challenges for you to sink your teeth into, I will also be sharing a Free 12 week course called 'Kickstart Your Creativity Series' in a couple of weeks so sign up to my course platform to be notified. Sign up HERE
2. Make time for daydreaming. Schedule dedicated brain-sparking sessions. Brainstorm in the morning light, doodle during your lunch break, or let your mind wander after dark. In my latest Arts and Wellness Cafe I look at one of the Words for the Month - Stillness In our stillness we can find treasures.
3. Shake things up. Ditch the familiar. Try a new art form, write with a different voice, or explore a tool you've never touched. New experiences unlock hidden creative talents.
4. Find your inspiration tribe. Soak up the creative energy of others. Follow inspiring artists, attend workshops, or join a local group of fellow dreamers. Join us in the Creative Community on the course platform - Check it out HERE
5. Disconnect to reconnect. Sometimes, the best ideas bloom in the quiet. Take a digital detox, go for a nature walk, or lose yourself in a good book. Unplug and let your mind wander. Read that book that you have been promising yourself.
6. Tame the mental chatter. Mindfulness practices like meditation can help you focus and quiet your inner critic. A calm mind is a fertile ground for creativity. Take out your needles and thread and do some slow stitching - You can pick up some inspiration in Material Musings
7. Embrace the unknown. Step outside your comfort zone. Learn a new dance, travel to a new place, or take a class in something totally unfamiliar. New experiences jumpstart innovation.
8. Just start. Perfectionism is the creativity killer. Don't overthink it, just dive in. Pick up a pen, play with some paint supplies, doodle, create with recycled materials, do some slow stitching. The act of creation itself is the magic spark that ignites imagination.
Remember, creativity is a journey, not a destination. Keep experimenting, keep exploring, and keep feeding your curiosity. The well of wonder is always waiting to be refilled, and the greatest creations start with a single step. Now go forth and create!
Every month on my course platform I give away a digital download, for you to use in your creative projects. January - December 23 will be available until the 7th January 2024
We only have a few days left before we see in the New Year. When I think about what I want to spend time doing next year, creativity is at the top of the list! and so I will be joining Kiala Givehand in the 3rd Annual New Year’s Eve Artsy Marathon. We are going to bring in the New Year being creative with amazing people surrounded by our art supplies.
Here are the artists that will be taking part
We would love you to join us?
This year's Artsy Meetup Marathon is:
24 Hours of Creative Lessons from a variety of guest teachers (names below). You don't need to be there all 24 hours, the recordings will be available a few days after the event.
The Scedule will be live on the website
an opportunity to learn, play, and explore with other creative souls.
a list of techniques, tips, and tutorials for your visual journaling and documented days.
There will be several GIVEAWAYS throughout the night
a powerfully creative way to bring in 2024 with intention.
Joyce Van Der Lely - artist & empowerment guide -- @joycevanderlely
We are going to have so much fun at the Artsy Meetup Marathon, and you will have so many hints and creative tips to see you into the New Year.JOIN THE PARTY!
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Before You Go
Check out Filling the Creative Well Mixed Media Course - LEARN MORE
Welcome to the Arts and Wellness Cafe! What's in your cup today? As you sip your favorite drink to unwind, we're about to embark on a journey of motivation and creativity. I have been growing herbs and medicinal plants, like fresh bay leaves, right in my garden for a while now and I make sure that I use them in my tea and cooking, and it makes such a difference to my overall well-being. In today's video we look at ways in which we can stay motivated using our creativity, and today, I want to explore these themes with you in this post as well.
Cultivating Motivation
Motivation is the driving force behind our creative endeavors. It's what keeps us going even when we face doubts or creative blocks. I've found that motivation isn't just about pushing through challenging times but also about setting up your own toolkit for those moments when you need a creative boost.
Creating Your Toolkit for Motivation
Think of your creative journey and be prepared to create a toolkit for yourself. It filled with inspiring ideas and activities. Here are some tips to consider:
Variety is Key - Have a range of creative activities at your disposal. Whether it's painting, writing, or crafting, having options allows you to choose what resonates with you in the moment.
Journaling - A journal can be a powerful tool for reflection and motivation. You can use it to jot down your thoughts, set goals, and even draw or paint when words fail you.
Playlists of Inspiration - Music has a profound impact on our emotions. Create playlists of songs that lift your spirits and help you get back into the creative flow.
Creative Breaks - Sometimes, all you need is a change of scenery or a short, creative activity to refresh your mind. Carry a portable project with you, like a small art journal, to seize those spare moments for creativity.
Self-Made Cards - Craft encouraging cards for yourself. Fill them with inspirational quotes, messages, or simple words of motivation. Keep these cards handy for when you need a boost.
Fueling Your Creative Fire
The Art of Doodling and Mini Projects
I've found that breaking down creative activities into smaller, more manageable tasks can be immensely motivating. For example, I create small squares of art that I can work on when I have a few minutes to spare. These squares can be filled with doodles, drawings, or patterns. They serve as an excellent way to keep the creative juices flowing and give you a sense of accomplishment, even in short bursts of time.
Challenges and Overcoming Creative Blocks
Creative challenges are a natural part of the artistic journey. They can manifest as moments of self-doubt, lack of inspiration, or feeling lost in a creative fog. During these times, it's crucial to fall back on your creative toolkit . Take time to reflect, relax, and rekindle your creative spark. Remember, challenges are opportunities to grow and discover new aspects of your creativity.
Creating for Yourself
While sharing your creations with the world is wonderful, don't forget to make art just for yourself. I create wearable art and art journals that are just for my use to play in. They are a space where you can explore and experiment without any external expectations.
Recycling and Repurposing
Don't underestimate the power of recycling and repurposing materials - you probably have a lot of the supplies you need take a good look around, you just have to change your perspective and have an inquisitive mind. You can check out the video HERE
Before you go
Motivation and creativity go hand in hand. Your toolkit should be filled with activities and practices that fuel your creative fire. Embrace the power of mini projects, altering them where necessary to keep your creative juices flowing even in the busiest of times. Challenges are part of the journey, and they offer opportunities for growth. Remember to create for yourself, enjoy the process, and let your creativity shine. Thank you for joining me, and I look forward to sharing more creative adventures with you. Stay blessed and be a blessing!
What are You doing on Wednesday 18th October 10am EST - Join us and be part of an international 'Art In'
Sign up to my Mailing list for further details HERE
Do you ever feel like you're constantly running out of time, juggling multiple tasks and commitments, and simply don't have enough time to express your creativity? If so, you're not alone, I used to moan about not having time to create.
Many of us struggle to find the time and space to let our creative juices flow. But what if I told you that all you need is a little bit of time, space and a bit of preparation?
A selection of elements cover this art journal
Creativity is not about having unlimited resources or vast expanses of free time and if you are waiting around for that 'day' it will never come. Instead, think about making the most of the resources and time you do have, no matter how limited they may seem. You'd be surprised at what you can create in just a few minutes of focused, uninterrupted time.
You don't have to be a professional artist or writer to be creative. Creativity comes in many forms and can be expressed in countless ways. Whether it's doodling on a art journal, listening to some music (and dancing like no ones watching), or experimenting with a new recipe, there's no limit to what you can create.
Give yourself at least 10 minutes to get the ball rolling. Set aside this time for yourself, free from distractions and interruptions. Use this time to tap into your inner creativity and let your imagination run wild. You might just surprise yourself with what you come up with!
Embellished art journal page
Check out the Embellishments video which will show you how to create your own embellishments for your art journal or creative projects. In this way you are creating elements for future use and they are there when you need them or if you only have a short time to create. You can also find ways to create pockets of time that you are able to dip into.
There's no better time than now to start creating. It's time to stop letting time constraints and busy schedules hold you back, you have to schedule your daily creative time, and you won't regret it. Embrace your creativity and enjoy the journey that brings immense satisfaction and joy.
Check out some ways to embellish your art journal
Creativity isn't about perfection. It's about expression, exploration, and most importantly, enjoying the process. So see where the journey takes you. You might just find that you have more time for creativity than you thought.
I have a wide variety of videos on my channel and you can get some tips on creating your own backgrounds and working in your art journals, along with the many other free classes and resources that you will find in the Arts Resource Hub.
Being a caregiver is a role filled with love, compassion, and dedication, but it can also be incredibly demanding and emotionally taxing. In this blog post, we'll explore three creative tips for carers that not only encourage self-care but also enhance the caregiving experience.
As someone who has cared for a loved one with dementia, I understand the importance of finding moments of respite and self-expression. As we look at these tips think about how you can incorporate creativity in your own journey.
Tip 1: Embrace Creative Activities for Self-Renewal
As a caregiver, it's easy to get caught up in the daily routine of providing care for your loved one. However, it's crucial to remember that taking care of yourself is just as important. One way to achieve this is by embracing creative activities that allow you to express yourself and find solace in the midst of your responsibilities.
During my time as a caregiver for my mother, who battled dementia until 2022, I discovered that creativity became my sanctuary. Engaging in activities such as art journaling, and writing provided an outlet for my emotions but also allowed me to step away from the constant demands of caregiving even if it was for 5 minutes. These moments of self-renewal were essential for maintaining my own well-being.
Whatever time you might have available there is a creative activity that you can try out. Find a creative pursuit that speaks to your heart. Dedicate time to this activity regularly, even if it's just a few minutes a day. It will help you recharge and bring a sense of balance to your life.
Tip 2: Share Creative Moments with Your Loved One
Caring for someone doesn't mean sacrificing all the activities you love. In fact, involving your loved one in creative endeavors can create meaningful connections and beautiful memories. Consider sharing your creative moments with them.
For example, if you enjoy painting, set up a space where both you and your loved one can create together. Even if their abilities have been affected by their condition, the act of creating art can be a source of joy and connection. It's a wonderful way to engage with them on a different level and create lasting, positive experiences.
This is exactly what I did with my mum, I asked her if she would draw something for me, got out a few supplies and we both sat at the kitchen table enjoying our creative activity and each other's company. I had some music playing in the background and a light snack for when she wanted a break, but she spent the next hour focused on her activity.
Be patient and adapt the activities to their abilities and interests. These shared moments can strengthen your bond and offer a welcome break from the routine of caregiving.
Tip 3: Connect with a Creative Community
Caregiving can often lead to isolation, making it essential to seek support and connections outside your caregiving role. One fantastic way to do this is by joining a creative community or group. Whether it's an art class, a writing workshop, or a local crafting club, these communities can provide you with a sense of belonging. I joined an Art Therapy group run in a local community center and you were able to attend for 6-12 sessions. There may be initiatives being put on in your area that you can check out and they may have resources to help you. You can join our online creative community as well HERE
Interacting with others who share your passion for creativity can be therapeutic and uplifting. It allows you to step away from your caregiving duties, even if temporarily, and focus on your own growth and well-being. Additionally, these creative communities often offer a space for self-expression and learning, which can be immensely beneficial for your personal development.
Next Steps
Being a caregiver is a demanding and selfless role, but it's crucial to remember that your well-being matters too. By incorporating creativity into your caregiving journey, you can find moments of solace, foster connections with your loved one, and build a supportive community around you. Whether it's through painting, writing, or any other creative pursuit, nurturing your own creativity can help you maintain balance and find joy in your role as a caregiver.
So, what creative activities do you do to help you unwind and relax? Share your experiences and ideas with us in the comments below, and let's inspire each other to embrace creativity in our caregiving journey.
Welcome to the second episode of the Arts and Wellness Cafe. In this episode, we are diving into our creativity, unlocking the potential of your creative journey. Have you ever wondered when that spark of creativity ignited within you? Creativity is not just a privilege reserved for artists; it's a tool that can enhance everyone's overall health and well-being in a number of ways. Check out the video for more details.
Benefits of Engaging in the Arts on Health and Well-Being
Here are a few benefits for engaging in a creative activity:
Stress Reduction: Engaging in creative activities such as painting, drawing, or crafting can act as a form of mindfulness, allowing you to focus on the present moment, reducing stress and anxiety.
Emotional Expression: Art provides a safe space for emotional expression. where you can explore and communicate your feelings.
Self-esteem: Completing a creative project can give you a sense of accomplishment and boost your self-esteem.
Increased Brain Function: Engaging in creative activities stimulates various areas of the brain, promoting memory retention, and overall mental acuity.
Social Connection: Participating in group creative activities, such as joining an art class or theater group, fosters social interactions and reduces feelings of isolation. Join our arts Community on my course platform HERE
When we explore some ways to kickstart your creative journey:
There are a variety of ways you can start your Creative Journey and here are a few ideas to try:
Art Journaling: Begin by keeping an art journal. It can be a mix of sketches, writing, collage, or any other medium that resonates with you. Use it as a space to document your thoughts, feelings, and ideas visually.
Creative Writing: If you enjoy writing, start a personal blog, write short stories, or even attempt poetry. Writing allows you to explore your imagination and express your inner thoughts.
Crafting: There is so much joy to be found in crafting - trying activities like slow stitching, woodworking, or jewelry making or other crafts can offer a sense of accomplishment and satisfaction.
Visual Arts: Experiment with painting, drawing, or sculpting. You don't need to be a professional artist; just pick up some supplies and start creating. The process is often more rewarding than the end result.
Music and Dance: Learn to play a musical instrument or enroll in dance classes. Music and dance are excellent outlets for self-expression and emotional release.
Photography: Capture the world through the lens of a camera. Photography allows you to find beauty in everyday moments and share your unique perspective.
Cooking and Culinary Arts: Get creative in the kitchen. Experiment with new recipes, flavors, cooking is a delicious form of artistry.
Gardening: Cultivate a garden or tend to indoor plants. Gardening connects you with nature and allows you to create a living work of art.
Incorporate art into your mindfulness or meditation practice. Coloring books designed for adults or mandala drawing can be particularly soothing, and check out some cool FREE courses, there are free courses and digital downloads that you can try out.
Remember that creativity is a personal journey, and there are no right or wrong ways to explore it. The key is to start, enjoy the process, and embrace the positive impact it can have on your health and well-being.
When did you realize you wanted to do something creative?
It's never too late to embark on this creative journey, and the benefits to your overall wellness will be worth every stroke of the brush or stitch made.
Realityarts - Creativity Book Shop - Some really great titles for you to dive in
Creative Resources
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