Saturday, 12 April 2025
FREE Digital Art Papers for Art Journals and Creative Projects - April
Saturday, 13 April 2024
Second Saturday Art Journal Page - Tulips
If you didn't catch us in the live premier this afternoon you can take a look at how I created this page here which was part of a collaboration for #secondsaturdayart. Click on the video above or HERE
It started out with the digital download page I created of the tulips, which is part of a kit that I created on my Patreon platform you can check it out HERE.
It is all about creative play and experimenting with the supplies that you have. These papers will be then added to my art journal. There are tags and other elements that can be added when the digital download pages are cut up.
Wednesday, 10 April 2024
Art Journal Play - Mark Making and Doodling
Come and join us on Patreon. You can now join as a FREE member and get access to posts before they appear here on Realityarts-Inspiration. I also have a 7 Day Free trial on the $3 Tier You can get access to over 400 posts, videos, and digital downloads. Learn More HERE
Thursday, 7 March 2024
Arts and Wellness Cafe - More
In order to enhance your creative journey and enrich your life, it's important to make time for activities that inspire and motivate you. Consider incorporating more moments of reflection into your daily routine. Engage in activities that stimulate your imagination and creativity, such as:
- working in your art journal;
- taking long walks in nature;
- exploring new hobbies - take an online course;
- or practicing mindfulness and meditation - try out one of my digital coloring pages. HERE
Friday, 2 February 2024
Arts and Wellness Cafe - Words, Creativity and Art Events
Looking forward to having you join us in the Arts and Wellness Cafe.
I take you through the word of the week and look at ways in which we can use the inspiration around us in our work. Who are your favorite artists and what influence do they have on your growth? I share some of mine too.
The other things that we look at in this episode is:
- Art journal process - we look at how we can explore the different effects we can get with the supplies that we have including graphite, and water-soluble graphite tints.
- Fabric Art projects and resist dyeing sneak peak!
- Question and Tip for the week to encourage and motivate you - What would be your dream collaboration?
- Arts and Artists spotlight, lots of things are happening in Barbados with the Artists Studio Tours happening over the weekend - 3rd and 4th of February.
Take a self-guided tour of the many artists' studios scattered throughout Barbados. Meet the talented artists, view their galleries, and bring home a beautiful piece of local art to cherish. In addition, this tour provides the bonus of experiencing the beauty of Barbados itself! Hope you can join us in this adventure!
Wednesday, 17 January 2024
Cultivating Creativity and Reflection: A Visit to the Arts and Wellness Cafe
Word for the Month: Stillness
Our chosen word for the month is "Stillness, while I do have additional words that I will use alongside they help me to focus on areas of my life that might need attention. Consider the idea of carving out moments of quiet in your day. It might be a few minutes of meditation, a stroll in nature, or simply sitting with your thoughts. Stillness provides the space for creativity to blossom and ideas to take root.
Tip and Question of the Week: Balancing Act
Our tip of the week encourages you to strike a balance between productivity and relaxation. When engrossed in a project, set aside specific breaks to recharge your mind. Ask yourself: "Am I allowing myself enough time to rest and rejuvenate?" Finding this balance is key to sustained creativity and well-being.
Art Journal Process
Dive into the art journal process as a form of self-expression. Capture your thoughts, dreams, and emotions through a mix of colors, textures, and words. I have used magazine images for inspiration and created a collage. I also look at how you would adapt the activity for a carer, and ways to make the most of the activity. Let your creativity flow without judgment. Your art journal can become a place to explore and discover hidden parts of yourself.
Stitched Projects: Weaving Stories Through Craft
In the video we look at a variety of stitched projects that I have worked on. I feel that each of them tells a story in their own way with the stitches, and the colors of the fabric and additional embellishments. These activities provide a therapeutic escape. Take the time to create something beautiful with your hands, allowing your mind to unwind and unravel the complexities of daily life.
As you embrace your word of the month, seek stillness in the midst of chaos, and find the delicate balance between work and rest. Enjoy the video and let me know what your word for the month is and how you are incorporating it into your new year so far.
Before You Go
Thursday, 14 September 2023
LIfe Book 2024 Tasters - Come and Join Us!
This year is no exception! Come and join in the fun for Life Book 2024 Taster Sessions, where art meets the essence of holistic well-being! Tamara and her team have put together an impressive lineup, and we are set to embark on a journey that can profoundly impact our health and overall sense of well-being.
Over the next two weeks, we can immerse ourselves in the world of art as the Life Book 2024 Teaching Team introduces us to a fantastic range of soul-nurturing experiences. These sessions will ignite our creative spirits.
The Taster Sessions will be available from September 25th, 2023, to October 8th, 2023, You can have continued access to the sessions if you join Life Book 2024, commencing on January 1st, 2024.
You will gain access to over 80 enriching mixed media art sessions, each session is designed to not only awaken your artistic talents but also to promote relaxation, reduce stress, and foster mindfulness.
If you already feel the excitement, you can take the first step by pre-ordering Life Book now or delving deeper into what awaits you here. Prepare to embark on a transformative voyage that will enrich not only your artistic skills but also your life. Welcome to a world where art and well-being converge in a symphony of self-discovery and joy.
Monday, 26 June 2023
Playing with Faces - The Benefits of Spending Time in Your Art Journal
Welcome to today's art journal. Today, we're going to explore a mixed media art journal that I created and consider some of the numerous benefits it brings to your creative journey. If you've never tried art journaling before or you're looking for some inspiration to reignite your passion, you're in for a treat! Check out the video to see how I sometimes play in my journal and fill up some of the pages, prepping them for future use.
Stress Relief and Relaxation:
Creative Exploration and Experimentation:
Creative Confidence and Courage:
Art journaling nurtures your creative confidence and encourages you to take risks. As you experiment, play, and explore, you develop a sense of trust in your own artistic abilities. This newfound confidence often spills over into other areas of your life, empowering you to embrace creativity and take on challenges with courage.It's a personal journey that can bring joy, healing, and growth. So, grab your favorite art supplies, find a quiet corner, and let your creativity soar!
These are just a few of the many benefits of spending time in your art journal - you can catch the full list on my Patreon on Tuesday, why not sign up for the 7 day FREE Trial.
Sunday, 2 April 2023
April Art Resource Hub
Check out the Artist Resource Hub for this month.
Every month in the Art Resource Hub you have access to Free Digital Downloads, Offers and Resources that are available for you to use in your creative projects.
I give away a free digital downloads for your art journals and creative projects.
Check out this months offering:
You get a sheet of A4 background paper and 4 tags for you to use in your creative projects. You can add your own designs to them, add color, whatever inspires you. I would love to see what you do with the papers, remember to tag me on Instagram @realityarts
Friday, 20 January 2023
Unlock the Power of Creativity for Healing: Join the Loving-Healing-Creating Summit 2023
Are you ready to take your creative healing journey to the next level? Look no further than the Loving-Healing-Creating Summit, where healers and creators come together to share their knowledge and insights on how creativity can impact our health and well-being. CHECK IT OUT HERE
From February 2-14, 2023, you'll have the opportunity to participate in this FREE online summit, featuring a lineup of 21 amazing presenters, each offering their own unique perspective on healing and creativity.
Whether you're interested in guided meditation painting, collage, writing, art therapy, personal expression through art journaling, creating a self-portrait vision board, or exploring the connection between movement and creativity, there's something for everyone at the Loving-Healing-Creating Summit.
I am honored to be a part of this incredible event and can't wait to share my own session with you on using mixed media art and encouraging words to enhance your creative journey. And the best part? Each session will be available for 48 hours from the time of release, giving you the flexibility to participate at your own pace.
So, mark your calendars and get ready to love, heal, and create together. See you at the Loving-Healing-Creating Summit!
Tuesday, 15 November 2022
Art Journal Journey - Free Weekend, and discount off Book of Days
I have several amazing offers to share with you about courses and resources that I have taught or services I have used and they give you some great examples of working in your journal and learning new techniques.
Art Journal Journey
Book of Days is retiring and there is a 50% off deal until the 1st December. You will have lifetime access and some of the other Book of Days will be going on sale later on. Use promo code bodfinale to get the discount. Check it out HERE or click on the image
Saturday, 9 July 2022
Artsy Second Sunday - Art Journal Page - Sunshine
Feel the Sunshine art journal page for Artsy Second Sunday. An art collaboration with several artists who share their ideas via monthly prompts, we all really enjoy creating art and using a variety of different art materials.
Join us on Sunday and catch us live and join in the creative chatter. This page uses a lot of texture and was fun to create.
Check out some of these Courses while you are here, and some of the FREE courses on the course platform.
Monday, 11 April 2022
Mixed Media Art Collaborations, Textile Love and Courses Offers!