Second Saturday Art Journal Page - Tulips

 

If you didn't catch us in the live premier this afternoon you can take a look at how I created this page here which was part of a collaboration for #secondsaturdayart.  Click on the video above or HERE

It started out with the digital download page I created of the tulips, which is part of a kit that I created on my Patreon platform you can check it out HERE.

For $3 each month they have access to a new set of digital download background papers, tags and videos giving ideas for how they can be used. 

I had fun creating the image and incorporating the tulips with the figure.

It is all about creative play and experimenting with the supplies that you have.  These papers will be then added to my art journal.  There are tags and other elements that can be added when the digital download pages are cut up.

If you want to check out the FREE members page of my Patreon you will see early release and posts there first.  If you want to access the digital papers and others in the series you can check them out using the 7 Day FREE trial which will give you access at the $3 tier, and you have over 400 posts, videos and downloads to check out in the meantime.

The page was great fun to create, and I look forward to creating more using this technique.

Art Journal Play - Mark Making and Doodling

In this video I show you how I take a background page, that has leftover paint on it and turn it into a page full of detail, doodles and mark making.  I had shared in an online collaboration called Second Saturday Art.  You can check some of my other videos in my Playlist Here.

When I work in my art journals, I always have a spare page that I can put all the excess paint that you are sometimes left with in your pallet and rather than wash it off I will add it to a random page in the journal.

I was able to come back to the page and started to add doodles, marks and a figure emerged.  I went with the flow and had fun.  Check out the video to see the finished page, and take a look at the process as it unfolds.

Before You Go

Come and join us on Patreon.  You can now join as a FREE member and get access to posts before they appear here on Realityarts-Inspiration.  I also have a 7 Day Free trial on the $3 Tier You can get access to over 400 posts, videos, and digital downloads.  Learn More HERE

Arts and Wellness Cafe - More

Come and join us in the Arts and Wellness Cafe where the word for the session is 'More'

What do you need to do more of in your life, your creative journey?

In order to enhance your creative journey and enrich your life, it's important to make time for activities that inspire and motivate you. Consider incorporating more moments of reflection into your daily routine. Engage in activities that stimulate your imagination and creativity, such as:

• working in your art journal;
• taking long walks in nature;
• exploring new hobbies - take an online course;
• or practicing mindfulness and meditation - try out one of my digital coloring pages. HERE

Surround yourself with sources of inspiration, whether it's through art, music, literature, or connecting with like-minded individuals who share your passion for creativity. Remember to be kind to yourself throughout this journey and embrace the process of growth and self-discovery. 

In the video I share a way that I work in my art journal, making space for creativity and the time that you may or may not have.  This gives you pockets of time to be creative.  

We also look at a tip for the week and an important question that you should be asking yourself - intrigued, check out the video for more information. 

Before You Go:

Come and join me in the Creative Garden - HERE

Arts and Wellness Cafe - Words, Creativity and Art Events

Looking forward to having you join us in the Arts and Wellness Cafe.

I take you through the word of the week and look at ways in which we can use the inspiration around us in our work.  Who are your favorite artists and what influence do they have on your growth?  I share some of mine too.

The other things that we look at in this episode is:

• Art journal process -  we look at how we can explore the different effects we can get with the supplies that we have including graphite, and water-soluble graphite tints.
• Fabric Art projects and resist dyeing sneak peak!
• Question and Tip for the week to encourage and motivate you - What would be your dream collaboration?
• Arts and Artists spotlight, lots of things are happening in Barbados with the Artists Studio Tours happening over the weekend - 3rd and 4th of February.

Take a self-guided tour of the many artists' studios scattered throughout Barbados. Meet the talented artists, view their galleries, and bring home a beautiful piece of local art to cherish. In addition, this tour provides the bonus of experiencing the beauty of Barbados itself!  Hope you can join us in this adventure!

Before you go:

Check out my online course - Filling the Creative Well

Cultivating Creativity and Reflection: A Visit to the Arts and Wellness Cafe

Welcome to the Arts and Wellness Cafe, a place for those seeking inspiration to unleash their creativity and unlock their hidden talent. Today, let's embark on a journey that delves into the importance of spending time being creative and finding moments for reflection.

Word for the Month: Stillness

Our chosen word for the month is "Stillness, while I do have additional words that I will use alongside they help me to focus on areas of my life that might need attention.  Consider the idea of carving out moments of quiet in your day. It might be a few minutes of meditation, a stroll in nature, or simply sitting with your thoughts. Stillness provides the space for creativity to blossom and ideas to take root.  

Take a moment to reflect on how you can incorporate this word into your daily activities. Whether it's through art, writing, or any other creative outlet, allow yourself to reflect and be still.

Tip and Question of the Week: Balancing Act

Our tip of the week encourages you to strike a balance between productivity and relaxation. When engrossed in a project, set aside specific breaks to recharge your mind. Ask yourself: "Am I allowing myself enough time to rest and rejuvenate?" Finding this balance is key to sustained creativity and well-being.

Art Journal Process

Dive into the art journal process as a form of self-expression. Capture your thoughts, dreams, and emotions through a mix of colors, textures, and words.  I have used magazine images for inspiration and created a collage.  I also look at how you would adapt the activity for a carer, and ways to make the most of the activity. Let your creativity flow without judgment. Your art journal can become a place to explore and discover hidden parts of yourself.

Mixed Media idea for creating a collage - looking at colors and words that connect with you and creating a collage. It can be adapted for the one you are caring for.

Stitched Projects: Weaving Stories Through Craft

In the video we look at a variety of stitched projects that I have worked on.  I feel that each of them tells a story in their own way with the stitches, and the colors of the fabric and additional embellishments. These activities provide a therapeutic escape. Take the time to create something beautiful with your hands, allowing your mind to unwind and unravel the complexities of daily life.

This piece was created in Material Musings, you can check out its progress HERE

As you embrace your word of the month, seek stillness in the midst of chaos, and find the delicate balance between work and rest. Enjoy the video and let me know what your word for the month is and how you are incorporating it into your new year so far.

Before You Go

Check out my Poetry book - Sometimes I write poetry, - Learn more HERE

LIfe Book 2024 Tasters - Come and Join Us!

 

You can find out more information HERE  

I first heard about Life Book in 2013 and really enjoyed taking part.  I later became one of the teachers in the 2022 Life Book and it was an amazing experience being first a student and then a teacher.  I thoroughly enjoyed participating from both perspectives.

Each year you get to try out a session from each of the teachers as part of the 'Taster Sessions', it is a great way to get to know the teachers.

This year is no exception!  Come and join in the fun for Life Book 2024 Taster Sessions, where art meets the essence of holistic well-being! Tamara and her team have put together an impressive lineup, and we are set to embark on a journey that can profoundly impact our health and overall sense of well-being.

Over the next two weeks, we can immerse ourselves in the world of art as the Life Book 2024 Teaching Team introduces us to a fantastic range of soul-nurturing experiences. These sessions will ignite our creative spirits.

The Taster Sessions will be available from September 25th, 2023, to October 8th, 2023,  You can have continued access to the sessions if you join Life Book 2024, commencing on January 1st, 2024.

You will gain access to over 80 enriching mixed media art sessions, each session is designed to not only awaken your artistic talents but also to promote relaxation, reduce stress, and foster mindfulness.

If you already feel the excitement, you can take the first step by pre-ordering Life Book now or delving deeper into what awaits you here. Prepare to embark on a transformative voyage that will enrich not only your artistic skills but also your life. Welcome to a world where art and well-being converge in a symphony of self-discovery and joy.

Before you go....

Playing with Faces - The Benefits of Spending Time in Your Art Journal

 

Spending Time in Your Art Journal

Welcome to today's art journal.  Today, we're going to explore a mixed media art journal that I created and consider some of the numerous benefits it brings to your creative journey. If you've never tried art journaling before or you're looking for some inspiration to reignite your passion, you're in for a treat!  Check out the video to see how I sometimes play in my journal and fill up some of the pages, prepping them for future use.

Art journaling is a unique form of self-expression that combines elements of visual art, writing, and creativity. It's a personal space where you can freely explore your thoughts, emotions, and ideas while experimenting with various art techniques and materials. Whether you're an experienced artist or a beginner, there are countless reasons why spending time in your art journal can be incredibly rewarding, let's take a closer look at some of these benefits.

Stress Relief and Relaxation:

Engaging in art journaling can be a soothing and calming activity. It offers a chance to disconnect from the hectic pace of daily life and immerse yourself in a creative sanctuary. As you focus on colors, textures, and the act of creating, you can experience a sense of mindfulness and find relief from stress and anxiety.

Creative Exploration and Experimentation: 

Your art journal is a playground for artistic exploration. It's a space where you can let go of expectations, rules, and judgments. You can try new art techniques, experiment with different mediums, be inspired and push the boundaries of your creativity. The freedom to make mistakes and learn from them allows for immense growth and discovery as an artist.

Creative Confidence and Courage:

Art journaling nurtures your creative confidence and encourages you to take risks. As you experiment, play, and explore, you develop a sense of trust in your own artistic abilities. This newfound confidence often spills over into other areas of your life, empowering you to embrace creativity and take on challenges with courage.

It's a personal journey that can bring joy, healing, and growth. So, grab your favorite art supplies, find a quiet corner, and let your creativity soar! 

Your art journal is waiting to be filled with your unique voice and vision. I hope that you take the time to work in your art journal/s finding that space and time to share your stories.

These are just a few of the many benefits of spending time in your art journal - you can catch the full list on my Patreon on Tuesday, why not sign up for the 7 day FREE Trial.

April Art Resource Hub

Check out the Artist Resource Hub for this month.

Every month in the Art Resource Hub you have access to Free Digital Downloads, Offers and Resources that are available for you to use in your creative projects.

I give away a free digital downloads for your art journals and creative projects.

Check out this months offering:

You get a sheet of A4 background paper and 4 tags for you to use in your creative projects.  You can add your own designs to them, add color, whatever inspires you.  I would love to see what you do with the papers, remember to tag me on Instagram @realityarts

 

Unlock the Power of Creativity for Healing: Join the Loving-Healing-Creating Summit 2023

 

Are you ready to take your creative healing journey to the next level? Look no further than the Loving-Healing-Creating Summit, where healers and creators come together to share their knowledge and insights on how creativity can impact our health and well-being.  CHECK IT OUT HERE

From February 2-14, 2023, you'll have the opportunity to participate in this FREE online summit, featuring a lineup of 21 amazing presenters, each offering their own unique perspective on healing and creativity.

Whether you're interested in guided meditation painting, collage, writing, art therapy, personal expression through art journaling, creating a self-portrait vision board, or exploring the connection between movement and creativity, there's something for everyone at the Loving-Healing-Creating Summit.

I am honored to be a part of this incredible event and can't wait to share my own session with you on using mixed media art and encouraging words to enhance your creative journey. And the best part? Each session will be available for 48 hours from the time of release, giving you the flexibility to participate at your own pace.

But wait, there's more! If you want even more access to the summit, you can purchase the full package for lifetime access to all 21 sessions, as well as access to our supportive community. And, if you act fast and purchase before February 1, 2023, you'll save $50 on the full package.  LEARN MORE

So, mark your calendars and get ready to love, heal, and create together. See you at the Loving-Healing-Creating Summit!

***********************************************

Art Resource Hub - Check it out

Art Journal Journey - Free Weekend, and discount off Book of Days

I have several amazing offers to share with you about courses and resources that I have taught or services I have used and they give you some great examples of working in your journal and learning new techniques.

Art Journal Journey 

CLICK HERE TO FIND OUT MORE

You will be able to get FREE access at the weekend to Art Journal Journey - 29 art journaling lessons, 4 of which are mine that I have shared on the Creative U platform which include:

Reusing Your Art - looking at ways in which you can reuse your art in your journals

What Lies Beneath - putting messages and encouraging words in our work

Creating with Layers - working with layers, ones you have created or brought

Gratitude's and Celebrations - identifying the things that we are grateful for and adding these within our work.

There are some great teachers sharing their work as well that you will be able to have access to.  You can also sign up for lifetime access at a cost of $57, you can check it out HERE.

********************************************************

Book of Days

Book of Days is retiring and there is a 50% off deal until the 1st December.  You will have lifetime access and some of the other Book of Days will be going on sale later on.  Use promo code bodfinale to get the discount.  Check it out HERE or click on the image

.

********************************************************

Creative Bug

Creativebug are offering 60 days free on their courses so you can get some extra viewing in and brush up on some techniques.  You can click on the image or check them out HERE

Mixed Media Art Digital Kits

I have a series of digital kits available in my ETSY store that you can use in your art journal and creative projects.

They can be used as coloring pages, paper dolls, as a collage element and more, you can check them out HERE - Use the Code ORDER20 and receive 20% off your purchase until 1st December 2022

Have a blessed Week.  If you do use the digital stamps share them with me on my Instagram

Artsy Second Sunday - Art Journal Page - Sunshine

 

Feel the Sunshine art journal page for Artsy Second Sunday.  An art collaboration with several artists who share their ideas via monthly prompts, we all really enjoy creating art and using a variety of different art materials.

Join us on Sunday and catch us live and join in the creative chatter.  This page uses a lot of texture and was fun to create.

Check out some of these Courses while you are here, and some of the FREE courses on the course platform.

Mixed Media Art Collaborations, Textile Love and Courses Offers!

 

I am taking part in a monthly art collaboration and will be painting this image.  The video goes live tomorrow, and you can set a reminder - if you do join I will be in the chat answering any questions that may pop up as we see how the painting takes shape.

  

The monthly collaboration is a great way to get together virtually with other artists and share the love we have for creativity.  In this collaboration we do not have any prompts you just create what you are inspired to do.  One of the things that I would like to share over time is my love for creating sculptural art and working with recycled materials.  

As a mixed media artist I love creating full stop, and I always have a million and one ideas of things I want to work on, or experiment with - and I give myself the time each and every day.  I schedule the time for myself and show up even if I don't have a particular project in mind.

I also do a lot of work with fabric - painting my fabric, creating sculptural elements in the art and the stitching of these pieces are very therapeutic.

The arts (across the board) have a very positive effect on health and wellbeing and it is important that you try and do something every day.  The arts have been used in may medical environments - hospital waiting rooms, recovery rooms, corridors, my dentist has a nature scene on his ceiling which has a relaxing affect as you try and drown out the sound of the drill.

What ever you do I hope you are able to take the time to do something creative this week, and I would love to know what creative activities you find the time to do.

Stay blessed and be a blessing

If you would like to see the stamps daily you can check out my Instagram HERE

********************************************

 I am taking part in the Ultimate Blog Challenge and you can check out the previous posts HERE

********************************************

Mixed Media Art Courses to Check out

SALE - Enjoy $10 OFF all courses until 30th April Click on the image to see the course.

Use the Code at the checkout - create2

Art Journal and Creative Healing - Book Review

Have you ever thought of ways that you can use your creativity to enhance your health and well-being? I take a look in the book Art Journals and Creative Healing and how a selection of artists have used their creativity to assist them when they have gone through difficult even traumatic times. They use their creativity to express areas of their life and show the beneficial impact of creativity.

How do you use your creativity? I have always thought it to be an intrinsic part of my life, and try to do some creativity activity on a daily basis. The creative act is not reserved only for my art activities, but I also in how I may order things or develop features in the garden. Being grateful for even the smallest amount of time to pour into creative activities, and then making a list of all the things you can do, even if it is only sorting out your supplies

We have to value what we have and be mindful of exactly what we are doing that we gain benefit from.

You can also join me in the Arts and Wellness Café each month, where we look at ways to bring more creativity into our lives, sharing art journaling, reviews, art work and nurturing chats.

What is it you do to heal, sooth and nurture yourself in your creative practice?