Art Journals - Filling Your Creative Well - Blog Series

 

Art Journaling Adventures

Welcome to Day 1 of the Ultimate Blog Challenge that will be taking place for the month of July.  Over the next 31 days I am going to be sharing different ways to encourage yourself to be more creative and I will share the different ways being creative has encouraged and inspired me.  If you give them a try they may encourage and inspire you too!

Today we look at Art Journaling - which can come in a variety of forms and everyone has their own style.  Essentially art journaling is a great way to express your creative thoughts and emotions or just have a play with your art supplies. In your art journal you can add color, layers and find ways to represent how you feel on paper.

I love creating my own Art Journals and work in a variety of ways in them.  Sometimes I might not be able to articulate what is on my mind, so I start with color on the page and create a series of backgrounds.  I might also do some mark-making adding shapes and patterns, and will also use stamps and stencils.  Spending time on the activity helps relax me and enables me to process my thoughts.

In this video I share an example of art journals I created using recycled materials

Where do you start?

You are going to start from where you are.  Look at your supplies, and start there, and of course if you have a wide selection of supplies don’t try and use everything.  An example of some of the things you can use are paints, paper ephemera, magazines, markers, glue, or fabric scraps - whatever you feel like playing with. There are no rules. It is not about creating “beautiful” pages, but about making space for expression and experimentation.

Start by creating a background. You can use washes of color, collage pieces, or even scribbles. From there, follow your instinct. Perhaps a word or phrase comes to you. Maybe you draw a shape that reflects how you feel. You might choose to layer materials or textures that tell a silent story. You can also write a sentence on the page: “Today I feel…” Then start to build color, shape, or texture around that feeling. Layer over it if you want.

Art Journal Variety

Art journaling offers a daily creative check-in. Even ten minutes can help you reconnect. Your journal is a creative playground that you can tap into whenever the mood takes you.  Over time you might even get the urge to create your own journals.  Allow yourself to go with the flow and see what your needs are at the time.

Remember: your art journal is your well. You can use it to refill, restore and reflect 

Takeaway Nuggets:

1. Art journaling invites you to blend emotion, imagery, and reflection into your creative practice. 
2. There are no rules - go at your own pace!

Check out some of the free and paid resources below to enhance your creative journey

Course Platform - there are a variety of FREE courses and resources for you to use in your creative practice.

FREE Tier - Patreon - I have a Free Tier on Patreon that has a selection of early release posts and monthly Digital Download Papers for you to use in your creative projects - Learn More Here

YouTube - Weekly Videos to encourage your creative practice, Slow stitching, art journaling and Artists chats - Learn More Here

Check out Filling the Creative Well which helps you establish your creative practice. In the course Filling the Creative Well, your journal is also a place to answer questions, encourage and motivate you, some days you need a reminder and so filling it with encouraging words so that you can come back to it, especially in those days where you are in a valley is really important. .