Whose report do you believe? It can be far easier to accept a negative comment and spend time mulling over in your mind how someone could say or think that about us and we spend days going over the conversation even delving to the depths to ask ourselves what is wrong with us.
When someone says something encouraging or complimentary do you find yourself going over this in your mind, agreeing with the positive comment about your life in the same way as the negative? The chances are you don’t. We have all had times when somebody says something nice about what your wearing and before you say thank you start to put yourself down and say “this old thing, I’ve had it for years” you feel uncomfortable when people say good things about you and for every positive comment you can probably find 100 negative ones.
Last year I did a course called Crafting my best life, and one of the exercises was ask 5 people (friends and family) what they loved, valued and admired about you. I initially had difficulty with the thought of asking these questions, you know that they care for you but sometimes you get lost in the well of ‘stuff’ and can’t see the good things that others see and think about you. I was really touched by the response and have put these reminders in a place for times when I forget my strengths and can only see my faults, for those times when all seems like it is lost and I get lost in the ‘stuff’ because I know that these times will pass for I am fearfully and wonderfully made!
Despite what you feel about yourself there are others that wished they were in the same room as you, could receive a smile or kind word from you, and who are really inspired by you and your creativity and find you a blessing.
As you go about your day to day this coming week think about 3 things you love about yourself and 3 things you admire and place these in a prominent place and look at them every day. How can you express these in your art journal or another creative way. Please share your thoughts Blessingsx
In all your ways acknowledge Him, and He will make your paths
straight...Proverbs 3:6
For
God so loved the
world that he gave his
one and only Son, that
whoever believes in
him shall not perish but have eternal life. John 3:16
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