What do you do when you feel like you are one of the characters in a Disaster Movie, and you are waiting for the director to call 'Cut' but there is no director and this is real life. You have to find ways in which to manage the emotions that you may be feeling, and ways to work through the day to day. Depending on where you are in the world your freedom of movement may differ and you may be experiencing a variety of emotions as you try and make sense of it all, the scale, magnitude and everything in between,
In last weeks Arts and Wellness Wednesday I shared some tips that you might want to think about moving forward. It included setting a routine/schedule for yourself - the first week that you may have been off it might have seemed like an extended holiday or weekend, but the days seem to be rolling into one so having a routine that differentiates the days will help.
Thinking about learning a new skill or picking up an old one might help with your day to day. Check out the video below to see some of the other ways in which you can put things in place to help you cope with the emotions that may arise.
In this weeks video we look at some additional tips that you might want to put into place, especially for those who are carers. Using art and creativity is always a great way to help express what you are feeling and it is important to acknowledge as time goes on.
Listen on the Podcast
If you would like to join me on Creative Encourager you can schedule 2 free half hour sessions to look at where you might want to take your creativity, areas of growth - see the link below
Creative Encourager - If you want to talk about
creativity and the direction your going and need an ear, sign up for a FREE 30 minute call http://bit.ly/Encoura
I have resumed my regular art journal page each week on my YouTube channel, if I am able to do more to share some of my processes depending on the supplies used. In this video I am using Inktense pencils which are one of my favorites.
Girl with a Throw
Once complete I mount the page on board and then cover with bees wax. Supplies are available on my Amazon Page
In this post I am sharing the pastels by Nouvel Carre. They are a hard pastel and I have a few of the colours that I used when I did the 100 day pastel challenge.
You can check out the video below
Or listen to the podcast
You will also find all the resources available on Amazon Check out some of my favorite supplies HERE
Also take a look at some of my other Pastel Videos and Reviews below
Realityarts - Creativity Book Shop - Some really great titles for you to dive in
Creative Resources
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