How are we making the most of the time that we have at our disposal?
Walk with me and take a seat in the Arts and Wellness Cafe.
Lately, I've been reflecting on time - how it stretches and compresses depending on what we’re doing. One moment it feels like hours have passed, and it’s only been five minutes. Other times, you look up and wonder where the day went. This fluid nature of time is something I explore in the latest Arts and Wellness Café episode.
We talk about:- Growing medicinal plants
- Creating art papers for the month of April and fun ways to use them.
- How batching tasks helps manage time better.
- Reframing creative expectations - especially when projects need time to breathe.
- Why creative hobbies are essential for our emotional well-being.
I also give you a sneak peek at my latest slow stitch and wax resist project, and talk about an exciting upcoming event - The Mastering Mixed Media Expo starting May 1st!
If you’ve ever felt distracted, uninspired, or unsure how to start your creative wellness journey, this episode is for you. Grab a tea (or water!) and come join me in the studio.
🎥 Watch the full episode now: Check it out HERE