Arts and Wellness - Fabric Journals

Arts and Wellness - Working with Fabrics and Journals

Welcome to Arts and Wellness Episode 233 which you can also listen on the Podcast.  Check out the video where you will see how I use the fabric scraps in the art journal, making use of the texture and colour that comes from the material.

Taking time to create enables you to focus on you and work on areas of your life that need some thought.  It is a great stress reliever as well.  There are many ways in which you can take part in the arts from participating, watching someone create or looking at the finished art in a gallery setting.

Check out the video HERE where you get a glimpse in the studio and we work on an art journal with fabric scraps

Working with scraps in Art Journal as a background

On Wednesdays we focus on the Arts and how it can impact our health and well-being. I will be talking with artists, looking at activities that you can do to be more creative across the board and for those who are carers tips and strategies that you can use. I will also be sharing reviews, resources and other insights. I will be looking at the nuggets that the artists share and see how we can apply it in some way to our own lives, what ever your interests.

Lots of yummy colour on the baby wipes

Watch the video below and subscribe to the art channel

Listen to the podcast HERE

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Stay Blessed and be a blessing

Realityarts Podcast - Inspirational Shorts Merle Collins & Loving

On the podcast this week I covered a poem by writer Merle Collins.  Merle is a Grenadian writer and as well as poetry she has written several books as well.

Inspirational Shorts - Merle Collins Poetry

Listen to the Episode HERE

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Creating in Faith

You can also listen to Creating in Faith and the word is Loving

How are you showing yourself some love?

Creating in Faith - Episode Loving

Listen to the Episode HERE

Check out my Art Work

Arts and Wellness Studio Talk - Episode 229

Welcome to my studio - Mixed Media Artist Amanda Trought

Welcome to Arts and Wellness - Episode

In today's episode I talk about some of the work that I have been doing, the importance of being creative and having some activities that may not be related to your main creative output - say using a different medium.

Listen to the Podcast

Textile projects

Check out the Unmuted - celebration of black women artists - this is just a drop in the ocean.  Check out some of their work and show some love.

Creating in Faith Encouraging Word - Excited

Happy Monday, hope you are having a blessed day where ever you are in the world.  The weeks are flying by so quickly and we are nearly at the end of the month.  So many things have happened over the course of the months that is changing the course of history and life as we know it.

What does change make you feel?  Do you get excited about change or feel stressed.  I know that the changes that have taken place over the months including Covid, the murder of George Floyd and so many other black men women and children at the hands of the police have left people feeling numb, angry, sad, helpless, hopeless, ashamed and so many other emotions we can think of.

As we move forward in a fight to ensure that no one will be discriminated against, that we step up in raising our voices, that we face the issues head on and recognize the injustices of the world and each do our part to stop it from happening.  We all have a voice from the very youngest to the oldest.

In the podcast today I look at the word Excited - what can you think of however small to get excited about in your life around you that you can hold on to and build on.

Listen to the Podcast

You can see more of the art work used for the podcast images, used from my 100 Days of Pastel Series.  Prints and art on merchandise is available HERE

Pastel Paintings part of the 100 Days of Pastels