Come and join me in the Arts and Wellness Café today where we continue on the theme of Heartfelt started earlier this week.
Considering matters of the heart in regards to our creativity. The things that matter most to us, our drive and purpose, why do you do the things that you do and the impact that you want to make in the world.
You can check out the podcast episode
In the video I also share other ways in which you can use creativity to impact on your health and well-being and we look at an art journal page, a sculpture and a book for the week.
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