Showing posts with label Tools motivation. Show all posts
Showing posts with label Tools motivation. Show all posts

Saturday 4 February 2017

10 Prompts, 10 Days, 10 Minutes - Day 5 - Unusual Marks




Welcome to day 5 of the 10 Ideas to kick start your creativity.  Today's task and additional instructions is below

Prompt 5 Unusual Marks

Find different stick/old pens that you wouldn’t normally use to paint and try creating with them, see how each creates a different line and shape in the paint.  You can get some great and unusual marks in the paper, and also start to add to your creative tool chest things that you can use at a later date.  

You might find some of these marks that you make the next inspiration for your next piece of art 

Additional Information

The great thing about these ideas is that anyone can do them, you don’t need to be creative, so if you are looking for ways to unwind or give yourself that much needed time then these are things ideas that you should try.

For each activity you can try it using different mediums or surfaces, colours - do not limit yourself.  I want to give you ways in which you can experiment if you want to.  You can adapt it anyway you like to suit, and there are no right or wrong ways to create, so do not put any boundaries on yourself.

The most important thing is to have fun.  The minimum amount of time you should spend on each activity is 10 minutes, it is great if you can spend longer.  You can do a different activity each day, add the activities together, or work on a piece for longer.  

I will be following along and posting to my Instagram account remember to share and put in the hastags #101010 and #realityarts

Each activity will give you ways in which you can very easily strengthen your creative muscles and also provide you with some of the tools and techniques that I will be sharing in my lesson on the BADASS Art Journal  Check out some of the cool bonuses that you can get when you sign up using my link HERE  Only 2 days to go before the course starts!


If you don’t take the BADASS Art Journal course these tips will provide you with some great ways in which you can keep yourself going and have ideas that you can dip into.

What you waiting for - enjoy, and let me know how you get on.




Friday 3 February 2017

10 Prompts, 10 Days, 10 Minutes - Day 4 - Doodle




Welcome to day 4 of the 10 Ideas to kick start your creativity.  Today's task and additional instructions is below

Prompt 4  Doodle

We usually doodle with a pen,  why not try something different and get some pieces of wool, they can create some interesting patterns as well.  

Get some wool and string and create a doodle from it, use several different pieces on a piece of fabric.  

Cut a piece of 'heat and bond' and cover it with your different pieces of wool.  Using non stick paper cover and place an iron on top for a few seconds.  The wool will stick to one side.  Peel off the paper and attach to fabric and place non stick paper on top and iron again, and your wool will be attached.  You can then add stitching by hand or with machine to finish. This activity requires you to be still and is a great way to allow your thoughts to flow.  


Additional Information

The great thing about these ideas is that anyone can do them, you don’t need to be creative, so if you are looking for ways to unwind or give yourself that much needed time then these are things ideas that you should try.

For each activity you can try it using different mediums or surfaces, colours - do not limit yourself.  I want to give you ways in which you can experiment if you want to.  You can adapt it anyway you like to suit, and there are no right or wrong ways to create, so do not put any boundaries on yourself.

The most important thing is to have fun.  The minimum amount of time you should spend on each activity is 10 minutes, it is great if you can spend longer.  You can do a different activity each day, add the activities together, or work on a piece for longer.  

I will be following along and posting to my Instagram account remember to share and put in the hastags #101010 and #realityarts

Each activity will give you ways in which you can very easily strengthen your creative muscles and also provide you with some of the tools and techniques that I will be sharing in my lesson on the BADASS Art Journal  Check out some of the cool bonuses that you can get when you sign up using my link HERE  Only 3 Days until the course starts


If you don’t take the BADASS Art Journal course these tips will provide you with some great ways in which you can keep yourself going and have ideas that you can dip into.

What you waiting for - enjoy, and let me know how you get on

Thursday 2 February 2017

10 Prompts, 10 Days in 10 minutes - Day 3 - Find an Image




Welcome to day 3 of the 10 Ideas to kick start your creativity.  Today's task and additional instructions is below

Prompt 3  Find and Image

Find the image, inspire yourself - Get a magazine and cut out images based on a theme – (could be summer, spring what ever you like), create a couple of collage postcards from them - could even be like a mini inspiration board 

Find a few words you find encouraging in the magazine cut out and add this to the collage.  

Additional Information

The great thing about these ideas is that anyone can do them, you don’t need to be creative, so if you are looking for ways to unwind or give yourself that much needed time then these are things ideas that you should try.

For each activity you can try it using different mediums or surfaces, colours - do not limit yourself.  I want to give you ways in which you can experiment if you want to.  You can adapt it anyway you like to suit, and there are no right or wrong ways to create, so do not put any boundaries on yourself.

The most important thing is to have fun.  The minimum amount of time you should spend on each activity is 10 minutes, it is great if you can spend longer.  You can do a different activity each day, add the activities together, or work on a piece for longer.  

I will be following along and posting to my Instagram account remember to share and put in the hastags #101010 and #realityarts

Each activity will give you ways in which you can very easily strengthen your creative muscles and also provide you with some of the tools and techniques that I will be sharing in my lesson on the BADASS Art Journal  Check out some of the cool bonuses that you can get when you sign up using my link HERE .   Only 4 Days to go before the course starts!


If you don’t take the BADASS Art Journal course these tips will provide you with some great ways in which you can keep yourself going and have ideas that you can dip into.

What you waiting for - enjoy, and let me know how you get on

Wednesday 1 February 2017

10 Prompts, 10 Days, 10 Minutes - Day 2 - Take time outside




Welcome to day 2 of the 10 Ideas to kick start your creativity.  Today's task and additional instructions is below.  Apologies for the lateness, the others will be given so that you have enough time (promise).  Enjoy!

Prompt 2  Take Time outside

  • Take time outside - Go for a walk and photograph 5 things you find inspiring, come back and draw one of them, think about the colors, and other features that you notice.  
  • Alternatives – walking is always a great way to spark your creativity.  Don’t over think the activity, think about the things that you are grateful for, things that you miss on your day to day.  You could just go out to your front or back garden or go to the park or beach and look at different things.  
  • Next time you could go out with a pencil and pad and start drawing the things that inspire you, taking quick sketches and then working on it when you get back.

Additional Information

The great thing about these ideas is that anyone can do them, you don’t need to be creative, so if you are looking for ways to unwind or give yourself that much needed time then these are things ideas that you should try.

For each activity you can try it using different mediums or surfaces, colours - do not limit yourself.  I want to give you ways in which you can experiment if you want to.  You can adapt it anyway you like to suit, and there are no right or wrong ways to create, so do not put any boundaries on yourself.

The most important thing is to have fun.  The minimum amount of time you should spend on each activity is 10 minutes, it is great if you can spend longer.  You can do a different activity each day, add the activities together, or work on a piece for longer.  

I will be following along and posting to my Instagram account remember to share and put in the hastags #101010 and #realityarts

Each activity will give you ways in which you can very easily strengthen your creative muscles and also provide you with some of the tools and techniques that I will be sharing in my lesson on the BADASS Art Journal  Check out some of the cool bonuses that you can get when you sign up using my link HERE.  Only 5 days to go before the course starts!


If you don’t take the BADASS Art Journal course these tips will provide you with some great ways in which you can keep yourself going and have ideas that you can dip into.

What you waiting for - enjoy, and let me know how you get on

Tuesday 31 January 2017

10 Prompts, 10 Days and 10 minutes - Day 1 - Drawing from a splodge



Welcome to day 1 of the 10 ideas to kick start your creativity.  Today's task and additional instructions is below

Prompt 1  Drawing what you see from a splodge

Create a splodge of paint on a piece of paper and then draw the image that you see think out of the box and use your imagination.  You can turn the page around to see if there is a better image.  

Alternative – try using different mediums,  I like drawing faces and animals but sometimes with these splodge paintings you can see a whole range of other things, this is a great way to practice drawing from your imagination.

Additional Information

The great thing about these ideas is that anyone can do them, you don’t need to be creative, so if you are looking for ways to unwind or give yourself that much needed time then these are things ideas that you should try.

For each activity you can try it using different mediums or surfaces, colours - do not limit yourself.  I want to give you ways in which you can experiment if you want to.  You can adapt it anyway you like to suit, and there are no right or wrong ways to create, so do not put any boundaries on yourself.

The most important thing is to have fun.  The minimum amount of time you should spend on each activity is 10 minutes, it is great if you can spend longer.  You can do a different activity each day, add the activities together, or work on a piece for longer.  

I will be following along and posting to my Instagram account remember to share and put in the hastags #101010 and #realityarts

Each activity will give you ways in which you can very easily strengthen your creative muscles and also provide you with some of the tools and techniques that I will be sharing in my lesson on the BADASS Art Journal  Check out some of the cool bonuses that you can get when you sign up using my link HERE


If you don’t take the BADASS Art Journal course these tips will provide you with some great ways in which you can keep yourself going and have ideas that you can dip into.

What you waiting for - enjoy, and let me know how you get on

Tuesday 8 January 2013

Tools for staying motivated - getting past the baggage


Have you had those times where it feels as if nothing will change?  Well that's how some people feel at the start of the year feeling stuck before they have even had a chance to draw breath and think of the direction they want to go in.     
 
Things are changing all the time, you have to remind yourself that this is only a temporary feeling.  What we need to focus on is that the way we respond to the situation/s.  Different responses can often give us very different results, ie: we walk around with a scowl and we get back a scowl or worse, or if we put a smile on our faces we can get a smile back. 

We often talk about baggage that we can carry that weighs us down with the regrets of the past,  the bag in a different light can also symbolise all the equipment and tools we need to help us in any given situation.  If you imagine life like an adventure and along your path you get to pick up tools/lessons that will assist you in the different challenges that you may face along the way. You have to learn which tool will fit your situation and use it correctly.

Our bag contains lessons from life, that you have picked up along the course of your existence.  Lessons learnt the hard way and some though making good decisions.  The lessons where you took the risk and it worked out or it came crashing down but you were able to learn valuable lessons about yourself.  Some of the equipment in our bag take the form of advice and fears that have been inherited, and some you need to let go off as they were the fears and doubts that others have in their own lives and serve no purpose in yours.   

There are so many lessons that we already know ourselves but we never put them into practice. When we think of the advice we can give others to support and cheer them up about their situation, telling them about their talents and gifts, we often forget that these words of wisdom can be used on ourselves as a 'pick me up'.  So where do we begin?

Think about all the things you take for granted.  I started making a weekly list of all the things that I am grateful for in my Friday Gratitudes posts after seeing a video by Ann Voskamp as a reminder to myself that what ever the circumstances - its only temporary, here are some that I have posted:

Keep going with your own list, and see how many you can come up with.  If we remind ourselves how much we take for granted and start appreciating more, we begin to look at our situation differently and will even see ways in which we can make changes.  Begin to look deeper, see which things that you can work on in your life..

Think about how you become de-motivated,  what are the triggers, and then put in place a couple of the ideas that can stop those feelings in their tracks.  These become your resources, so next time you think about your baggage make sure you identify the tools and lessons you've learnt along the way that can make a positive impact on your life. Blessings for the week! 

Join me every day this month for the Ultimate blog challenge

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