UBC Day 3 & Gratititudes and Celebrations - Week - 59 - Savor

As a carer there are so many things that need to be done in order to get through the day.  You are not only thinking of yourself but another adult who needs your support for all their needs.   You can then find yourself busy in a lot of stuff, with deadlines and to do lists, busy, each with their own pressure and sometimes feel that you are rushing through life missing out on the blessings and relationships that are actually right in front of you.

You plan, and schedule, burning the candle at both ends, trying to reach a goal and then wonder why that headache that has been bothering you is still there, and when you start to think about it those aches and pains have been around for a while and so many things hurt.  The time that you crave to spend on those things that really matter and that nurture and minister to your soul are put aside and you are all timed out. 

What you need is balance and the time to savor, to sit, to think and reflect.  Among those plans and schedules and the daily things that you have to do - including looking after those you care for you have to make real time for those you love and to be with friends and share your life.  You have to notice the little things and take stock of where you are right at this moment and savor it, even if it is just for 5 minutes. I have found it important to savor the moments that I am able to spend with my mum, each special in its own way, where we can be in each other's company and just be still. 

I am grateful and celebrate the still times that I can organise just to be.  Without watching the clock or chasing another deadline, or worrying about what needs to be done but to spend time with those people that really matter in my life.

What can you to to take some time out to savor in your life right now

I look forward to the journey and hope you come along and join me. Why not start your own journal, keep it as simple or complex as you wish, but do something!

You can also click on the 'Celebrating life' image to be taken to the rest of the posts

Check out Silver Sunday which is an annual day of fun and free activities for older people across the UK. Led by The Sir Simon Milton Foundation, it celebrates older people and their contribution to our communities while combating loneliness and isolation. Everyone can get involved, and you can organise your own event, spread the word, or simply attending an activity. Silver Sunday will take place on 5th October 2014!

Savour - Memories of Home

Memories of Home

Welcome to the second day of the Memories of Home Series.  

Being in a supportive environment is important to our growth as individuals, not everyone has had that opportunity and as adults we try and create an environment that will nurture and bless our children and indeed ourselves. 

After an especially long day that feeling you get for just wanting to be at home, to put on your favourite lounging or relaxing clothes, have a cup of Spiced tea and close the door to the days activities.  

When I am away from home looking after my mother I am constantly on the go, thinking about her needs, trying to guess what she could be thinking, how she is feeling what she needs at any given moment - my constant chatter as I provide her entertainment, until I hand over to the support I have put in place. 

I look forward to switching off, placing my mind on automatic as I get into the car, drive home through my favourite route, the one that has the trees lined streets and beautiful houses and just be.  I come back to myself and my thoughts, changing my pace and looking forward to coming home as the unwinding process continues.

I like the moments of stillness, the breeze as it glides through my car windows, the soft tones of music playing in the background and and out of my consciousness and I then I pull up outside of my house. That exhalation of air as you make yourself comfortable in your favourite seat. The familiar sounds, sights and aroma of the nights meal for that moment all is well.  When you have been away from home what is the one thing you savour

I would love to hear what you have put in place in your own home environment that allows you to savour what you have, please share in the comments below.

I hope you continue to join me on my journey over the weeks, as I share my mixed media houses and some art journaling and look back to the memories of home. I look forward to hearing about some some of your own memories.