Handmade Backgrounds - Filling The Creative Well - Blog Series

Handmade Backgrounds

A blank page can be intimidating whether in a journal or a canvas and can often put a stop to your creative flow. There are many ways in which you can set up your surface to avoid feeling fearful and jump straight into enjoying your creative process.

I prepare my pages beforehand and the way I do that is by using up excess paint that I am using in a project on these journal pages.  Over time you build up these layers without even thinking about it as you are only using up excess paint.  There is no judgement of these pages as they are just the foundation.  When you are then ready to work on the surface you already have a stepping stone to work from gorgeous layers of paint or collage, inviting you to play.

Check out the video of my process for creating backgrounds.  If you put 'backgrounds in the search, it will also pull up some of the other videos I have created.

What can you try?

Next time you are working on a piece do not discard your excess paint, but find another canvas or papers, or art journal that you can apply the excess to the surface.

If you want to create a background from scratch you can also start by gathering your favorite materials: paints, old papers, tissue, glue, stamps, and stencils. Consider using unusual tools—cardboard, a sponge, or the edge of a credit card. There are no rules here, just layers.

Creating Backgrounds 

• Begin with paint washes or collage pieces. Let the layers dry between steps so you can keep building. Add text, stamps, or rub-on transfers. Try using a braye in the paint, scratching into wet layers, or applying gesso to tone things down and then reintroducing bold marks.
• There’s something meditative about creating backgrounds. You’re not trying to “finish” a piece—you’re setting a mood. This frees you up to experiment.
• Keep a stack of these pages ready. They’ll become the foundations for journaling, focal images, affirmations, or quotes. Think of them as planted seeds—creative soil waiting to bloom.
• Sometimes, backgrounds become the main event. If you love how a page looks, leave it, you could also photocopy the page for further use.
• Let go of needing each page to become something right away. Let the joy of creating be enough.

Takeaway Nuggets:

1. Backgrounds create momentum and break creative blocks.
2. Every layer you add is a whisper of your voice.

 

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Check out some of the free and paid resources below to enhance your creative journey 

Course Platform - there are a variety of FREE courses and resources for you to use in your creative practice.

FREE Tier - Patreon - I have a Free Tier on Patreon that has a selection of early release posts and monthly Digital Download Papers for you to use in your creative projects - Learn More Here

YouTube - Weekly Videos to encourage your creative practice, Slow stitching, art journaling and Artists chats - Learn More Here

Check out Filling the Creative Well which helps you establish your creative practice. In the course Filling the Creative Well, your journal is also a place to answer questions, encourage and motivate you, some days you need a reminder and so filling it with encouraging words so that you can come back to it, especially in those days where you are in a valley is really important. .

Gratitude Pages - Filling The Creative Well - Blog Series

 

Gratitude Pages

Gratitude has the power to change our perspective. When we pause to notice what we’re thankful for, we shift from a lack mindset to one of appreciation and satisfaction.  It is a great idea to start a gratitude journal where you can list and reflect on what you are grateful for.

A few years ago I created a ‘Gratitude and Celebration’ Journal and on a regular basis wrote about the things that I was grateful for and created a journal page with an image.  You can check out the video where I do a flip through.

What can you try?

Create a gratitude page. You might begin with a list, a sketch, a series of symbols or images that reflect what you’re grateful for today. Think of the small things that often go unnoticed -  your morning cup of tea, a bird’s song, a cool breeze and so much more.

Use colors, collage and add textures to express the gratitude, or frame your words with decorative borders, look at what you have and don’t hold back.

Return to your gratitude pages often. Over time, they are great reminders that will take you out of a slump on those rough days.

Takeaway Nuggets:

1. Gratitude nurtures joy and strengthens creativity.
2. Documenting appreciation deepens its impact.

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Check out some of the free and paid resources below to enhance your creative journey 

Course Platform - there are a variety of FREE courses and resources for you to use in your creative practice.

FREE Tier - Patreon - I have a Free Tier on Patreon that has a selection of early release posts and monthly Digital Download Papers for you to use in your creative projects - Learn More Here

YouTube - Weekly Videos to encourage your creative practice, Slow stitching, art journaling and Artists chats - Learn More Here

Check out Filling the Creative Well which helps you establish your creative practice. In the course Filling the Creative Well, your journal is also a place to answer questions, encourage and motivate you, some days you need a reminder and so filling it with encouraging words so that you can come back to it, especially in those days where you are in a valley is really important. .

Found Words - Filling the Creative Well - Blog Series

 

Words are powerful, the ones we say to ourselves, or those we allow in from other sources.  We can also stumble upon them unexpectedly and we can look for ways to find those words that speak to our lives.  We can challenge ourselves to make a poem or journal page using found words and cut them out from magazines, books, or even junk mail.

You can make a start by collecting these words that speak to you. Don’t overthink it, if you are leafing through a magazine and come across a word trust your instinct and put it aside to use it in your journal and that time when you are ready to play.

Check out the video on creating word plaques - you can add these to your art journal pages or creative projects.

What else can you do?

Arrange the words into a sentence or poem. Let the words surprise you. You may find a theme emerging or it might be something that your heart wants to say. You can glue them onto a painted background, write around them, or turn them into mini word plaques.

Found word poetry can also a form of collage, combining meaning and language. It is a great way to incorporate text into your art.  It is another activity that you can do to kickstart a mood or inspire you.

This can also be a way to sidestep writer’s block or deepen your journaling. Found words become journal prompts, and even affirmations. They remind us that language is everywhere—and that meaning can be playful.

Takeaway Nuggets:

1. Found words can give voice to what you didn’t know you needed to say.
2. Poetry lives in the unexpected when you look closely.

👇👇👇👇👇👇

Check out some of the free and paid resources below to enhance your creative journey 

Course Platform - there are a variety of FREE courses and resources for you to use in your creative practice.

FREE Tier - Patreon - I have a Free Tier on Patreon that has a selection of early release posts and monthly Digital Download Papers for you to use in your creative projects - Learn More Here

YouTube - Weekly Videos to encourage your creative practice, Slow stitching, art journaling and Artists chats - Learn More Here

Check out Filling the Creative Well which helps you establish your creative practice. In the course Filling the Creative Well, your journal is also a place to answer questions, encourage and motivate you, some days you need a reminder and so filling it with encouraging words so that you can come back to it, especially in those days where you are in a valley is really important. .

Experiment Freely - Filling the Creative Well Series - Blog Series

How often do you try something different in your creative practice? Maybe today is the day to follow a new idea, to use a supply you’ve ignored, and I know I have quite a few of the supplies that have been neglected and that need to be rescued.

The fantastic thing about experimenting is that it can lead to unexpected breakthroughs and learning.  Can you give yourself the time and space to experiment on a daily or weekly basis?

What have you been curious about? That ink that’s still sealed? That stencil you bought but never used? Pick something that feels unknown and let it guide your creative play.

In this video I experiment with fabric

Where do you start?

•      Choose four materials you’ve never combined before—perhaps gesso, watercolor, tissue paper, and stitching. Or try drawing with your non-dominant hand. Or swap your brushes for sponges, twigs, or old toothbrushes, think outside the box.
•      The goal isn’t to make a masterpiece, it is to spark curiosity. You might discover a favorite texture, or combination of supplies that you want to try on a bigger scale.
•      Document what you learned, there are no failures.  Every step outside your comfort zone helps you to become a more confident artist.
• ·    As you will be doing this on a regular basis, why not dedicate a journal to experiments. Make it a space where you don’t judge yourself. Let it hold your trials, errors, and surprises.

Takeaway Nuggets:

1. Every experiment is a teacher - even the messy ones.
2. Curiosity is more important judgement - don’t hold back.

👇👇👇👇👇👇

Check out some of the free and paid resources below to enhance your creative journey 

Course Platform - there are a variety of FREE courses and resources for you to use in your creative practice.

FREE Tier - Patreon - I have a Free Tier on Patreon that has a selection of early release posts and monthly Digital Download Papers for you to use in your creative projects - Learn More Here

YouTube - Weekly Videos to encourage your creative practice, Slow stitching, art journaling and Artists chats - Learn More Here

Check out Filling the Creative Well which helps you establish your creative practice. In the course Filling the Creative Well, your journal is also a place to answer questions, encourage and motivate you, some days you need a reminder and so filling it with encouraging words so that you can come back to it, especially in those days where you are in a valley is really important. .