Smoothie Love - Day 25

Smoothie Love

I shared yesterday the missing smoothies from the 30 days of change, one of the things that I have been benefiting from is the increased nutrients that I am getting each day.  I think that the smoothies are now going to be part of my way of life.

I was thinking that it would be great to have a light weight portable mini blender to be able to take with you when you go on holiday or away from home.  I am going to experiment with some of the more tropical Caribbean fruit in a smoothie such as Sweetsop, Soursop, and Jackfruit.  

What has been your favorite Smoothie so far?

Smoothie for today ingredients includes: Logan berries, Raspberries, Blackberries, Strawberries and Almond milk, 

The smoothie is part of the 30 days of change, click on the image below to see what it involves.

Smoothie Love - Missing Days 12 - 16, 18 & 19

Smoothie Love - Missing Days

I remembered that I hadn't posted the smoothies for days 12 - 16, 18 and 19, for those who have been following.  I explained what happened in my posts HERE and HERE.  I can't quite believe time has flown so quickly and there has been many lessons learnt that I have posted, and a few more besides. 

Only a few more days left for the postings for 30 days of Change and I will still continue to make smoothies, I will always be on the look out for some unusual ingredients and combinations, that help enhance and maintain health.  Looking after our health and well-being is key.  Everything we can do to enhance and increase our health will benefit us when we need it most.

If you have any questions about the recipes please let me know and I will be happy to answer them.

Here are the missing days and ingredients:

Day 12

Day 13

Day 14

Day 15

Day 16

Day 18

Day 19

The smoothie is part of the 30 days of change, click on the image below to see what it involves.

Smoothie Love - Day 24

Smoothie Love Day 24

Smoothie for the day for the 30 days of change...

Got off to another good start had to leave out early this morning so I didn't have time to wash and cut up fruit. Used frozen in this recipe, and it will stay chilled until I get to my mums. She has the builders in so having something with me that can fill the gap and taste good is essential. Haven't yet had my water quota for the day, but will work on it. 

Here is today's smoothie: Mango Chunks, Banana, Almond milk, Grapes, Melon and Tangerine.

The smoothie is part of the 30 days of change, click on the image below to see what it involves.

Quote Wednesday - Dale Carnegie

Your purpose is to make your audience see what you saw, hear what you heard and feel what you felt.  Dale Carnegie

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