Arts and Wellness Wednesday - Nurturing

In Today's Arts and Wellness Podcast I talk about the need to nurture and make sure that you prepare yourself for the Christmas Season - for some it can be a lonely time.  Were possible see if you have anyone who may need that extra support, welcome them to your homes and family gatherings and be part of a wider community that cares for the individuals who may have a hard time at this time of the year

We can often forget to take care of ourselves as we are rushing around caring for others, and so it is important to take stock every now and then to make sure your not running on empty.

Remember to check out the Art Journal page creations in Mondays Creating in faith as a way of you taking stock of how far you have come and the direction in which you are heading.  Taking one step and one day at a time you are able to make sure you are always prepared for the events that may crop up and your perspective is one that is coming from abundance rather than lack.

I look forward to the journey with you, do let me know how you are getting on in your pursuits.

Stay blessed and be a blessing.