Playing with Faces - The Benefits of Spending Time in Your Art Journal

 

Spending Time in Your Art Journal

Welcome to today's art journal.  Today, we're going to explore a mixed media art journal that I created and consider some of the numerous benefits it brings to your creative journey. If you've never tried art journaling before or you're looking for some inspiration to reignite your passion, you're in for a treat!  Check out the video to see how I sometimes play in my journal and fill up some of the pages, prepping them for future use.

Art journaling is a unique form of self-expression that combines elements of visual art, writing, and creativity. It's a personal space where you can freely explore your thoughts, emotions, and ideas while experimenting with various art techniques and materials. Whether you're an experienced artist or a beginner, there are countless reasons why spending time in your art journal can be incredibly rewarding, let's take a closer look at some of these benefits.

Stress Relief and Relaxation:

Engaging in art journaling can be a soothing and calming activity. It offers a chance to disconnect from the hectic pace of daily life and immerse yourself in a creative sanctuary. As you focus on colors, textures, and the act of creating, you can experience a sense of mindfulness and find relief from stress and anxiety.

Creative Exploration and Experimentation: 

Your art journal is a playground for artistic exploration. It's a space where you can let go of expectations, rules, and judgments. You can try new art techniques, experiment with different mediums, be inspired and push the boundaries of your creativity. The freedom to make mistakes and learn from them allows for immense growth and discovery as an artist.

Creative Confidence and Courage:

Art journaling nurtures your creative confidence and encourages you to take risks. As you experiment, play, and explore, you develop a sense of trust in your own artistic abilities. This newfound confidence often spills over into other areas of your life, empowering you to embrace creativity and take on challenges with courage.

It's a personal journey that can bring joy, healing, and growth. So, grab your favorite art supplies, find a quiet corner, and let your creativity soar! 

Your art journal is waiting to be filled with your unique voice and vision. I hope that you take the time to work in your art journal/s finding that space and time to share your stories.

These are just a few of the many benefits of spending time in your art journal - you can catch the full list on my Patreon on Tuesday, why not sign up for the 7 day FREE Trial.

Material Mondays - Dragonfly Slow Stitching and Beading Project

I have a stitched project from my last Material Mondays to complete and in the video that I share I show you how I would continue to work on this project.

I share with you how I would continue to work on this project by adding beading to the surface. I love incorporating beads into my stitched projects and I have managed to gather quite a collection over the years. Beading enhances your project and enables you to tell your story, there is also a therapeutic experience that goes hand in hand with slow stitching and quite a satisfying feeling on completion of the project.

Check out the video below to see how I go through the process of selecting the right beads for the project.

Here are some additional ways that incorporating beading to your project will impact in a positive way to your overall health and wellbeing.

Bead Selection

Choosing beads for your slow stitching projects can be a sensory journey in itself, carefully examining their colors, textures, and shapes, allows you to indulge in the pleasure of selection - deciding what looks best for your project. Each bead holds the potential to enhance your project and become a tiny work of art in its own right. As you take your time to select the right beads, you tap into your intuition and creative vision, creating a connection between your stitched design and the chosen embellishments.

A Meditative Process:

Incorporating beads into your slow stitching projects invites you to enter a state of mindfulness. As you thread each bead onto your needle and place it within the fabric, you focus and the repetitive motion of beading becomes a form of meditation.

Visual Delight:

Whatever type of beads you choose, each bead carries its unique color and sparkle. You spend time looking over your selection of beads and additional uses for projects come to mind. 

Completing a Project

Completing a slow stitching project already brings immense satisfaction and a sense of accomplishment. When beads are incorporated, this feeling is magnified. The process of threading and securing each bead adds an extra layer of dedication and attention to detail. It serves as a testament to your creativity, patience, and the story that is told through your work.

Personal Style and Storytelling: 

Beaded embellishments offer a unique opportunity to infuse your slow stitching projects with personal style and narrative. With each bead, you have the power to tell a story, evoke emotions, or be reminded of a memory. The selection and placement of beads enable you to create a deeply meaningful connection between your stitched art and your own personal journey.

Incorporating beading into your slow stitching projects comes a transformational experience, intertwining creativity, mindfulness, and personal expression. The therapeutic effects of selecting the right beads, mindfully adding them to your stitches, and seeing the project completed is so satisfying.

So, embrace the magic of beading in your slow stitching journey, and witness how each tiny bead adds a touch of sparkle and soul to your stitched masterpieces.

Before you go...

1000 Dog Portraits - Work Published

In keeping with the post I shared a while back about celebrating your achievements, I thought I would share some of my artwork that got published in a book some time ago, but we can still celebrate!  In fact I have a journal dedicated for things that I have achieved, so that I can look back as a reminder and see how far I have come.  It is important that you write down all your achievements, not matter how small.

The Book that my work was published in was published in 2014 and is called 1000 Dog portraits, curated by Robynne Raye. I created 2 playful paintings which were selected.  It was a reminder to me to 'go for it' and not hold back and allow the critic to voice their untruths.

On the Run - Amanda Trought, 1000 Dog Portraits

My main focus was to have fun and bring out the colors in each of the paintings, and I like the cartoon like feel of my dogs, and they may one day feature in a children's book of their own.

Amanda Trought Art - Dog Portraits

It was great to see the diversity of work from both artists and designers from around the world, and to have my work published alongside them.

I think I might spend some more time playing about with colors and shapes, and see what other playful characters that I can come up with. Why not try it out yourself.

Cole my dog is wondering when I am going to do a painting of him, he loves posing for the camera, and makes sure we only get his best side!

Cole, Such a majestic looking dog

Hanging out with Cole

Stay blessed and be a blessing and keep your eyes out for many other creative goodies that will be coming your way.

You can check out the book  HERE on Amazon 

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The 100 Day Project - Collage Art - Reflections

 100 Days of Collage

The 100-day project has come to an end, and it's an exhilarating feeling to look back and admire the collection of 100 unique collage art pieces I have created.

Each artwork, crafted on a book page or card, incorporates a selection of collage ephemera and uplifting words or phrases. Throughout this creative journey, I have not only discovered the joy of creating collages but also explored various other ways in which collage can be used in my creative practice.

It was a real joy creating the pieces, I selected all the ephemera that I had, all the handmade paper, painted paper, paint, stencils, doodling and much more and had fun putting them together.

Collage is fun and spoke to the multipotentialite in me that loves working in on different pieces of art, 100 to be exact. I was able to explore all the different combinations of materials such as paper, photographs, fabrics, and found objects. The tactile experience of gathering and arranging these elements added an extra layer of excitement and creativity to the artistic process.

Creative Expression

Collage art provides an opportunity to express one's personal narrative.  I love providing encouragement in my work and telling a story. By incorporating meaningful imagery, symbols, and words, each piece can tell a story or evoke specific emotions, allowing for a deeper connection between the artwork and the viewer.

Experimenting and Play

Collage art encourages experimenting with your supplies and spending time playing.  By staying flexible and not limiting yourself it enables you to explore different compositions, textures, and color combinations. This can lead to some powerful pieces.

Therapeutic Collage

Engaging in the process of creating collages can be meditative and therapeutic. The act of cutting, arranging, and gluing materials can be a form of mindfulness, providing a sense of relaxation and focus.

I hope seeing some of my collage art from my 100 day challenge has inspired you to maybe try a challenge yourself, it is so much fun, and great to see what you have produced when you look back.

My art pieces will be made available on my Red Bubble site should you want to buy a print or have an image on a journal.

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Check out my Patreon, you will find over 90 different projects, videos, digital downloads and more for your to have fun with.  Let me know how you get on.