Tuesday 8 October 2013

Nurturing - Memories of Home

Memories of Home
Welcome to the first day of the Memories of Home Series.  

Being in a supportive environment is important to our growth as individuals, not everyone has had that opportunity and as adults we try and create an environment that will nurture and bless our children and indeed ourselves.  

I will be sharing a selection of mixed media houses that I created alongside words that I want to foster in my environment or that bring back memories of home life.  Along the way creativity will be at the heart of it.
Nurturing
Looking back our early days were spent being nurtured, by our parents (in their own way) making the mistakes, picking yourself up and dusting yourself off.  Knowing that while you were at home you would feel secure as you take the time to spread your wings.
I tell my son that our home is his training ground.  I want him to feel free enough to make his mistakes - we all make them, but to also feel that he won’t be judged by his mistakes, he will have his foundation and have the space to learn and grow and be himself.  Being in a nurturing environment is key for the growth to happen and I want him to be able to look back on his childhood and teenage years seeing with fondness knowing that he was in a supportive environment that inspired, guided, and gave him the necessary tools to become the man he will no doubt be one day.  When you have had a challenging day it is important to feel the love and nurture within your home and that everyone understands the part they play in keeping it so.

I would love to hear what you have put in place in your own home environment that allows nurturing to take place, please share in the comments below.
I hope you continue to join me on my journey over the weeks, as I share my mixed media houses and some art journaling and look back to the memories of home.  I look forward to hearing about some some of your own memories.


Water - Creating in Faith

Water is something that none of us can do without.  Our bodies are made up of around 75% and as well as hydrating internally, we need to hydrate externally as well.  It can be comforting to soak in after a hard days work and also refreshing drink.  Living in the UK we often take it for granted that it will always be at the end of a tap having access around the clock.  There are countries whose population still do not have access to clean running water for the very essentials in life, and the thought of having to give water to drink that you got from the lake, the same lake where the cattle tread, where you bath and wash clothes and every other imaginable use, to your child to drink is unthinkable, but the reality they face, check out these facts about water in the developing world.  If you alsowant to find out ways in which you can take more care with the earths resources check out reduce the footprints a blog about making a positive impact to our environment and has some great tips.

Memories of Home

I shared in Memories of Home series my experience between the age of around 4 – 6 years where the house we lived in two rooms with my family.  The house didn't have access to a bath or inside toilet.  We used to have a portable tin bath in the room and containers where the water had to be stored and was boiled as needed.  Many houses in the UK in those days didn't have bathrooms and had to use what was known as a public baths, buildings specifically designed to meet then needs of local people, you would also take your laundry there as well. The baths would have separate first and second class areas for use.  

Holiday surprises

We also found when me, my brother and sister visited our Grandma in Jamaica in 1982 just what it would be like without the modern conveniences that we were used to. As teenagers at the time we rolled up our sleeves and got on with it, and we handled it quite well seeing it as an adventure. With no running water each morning we would have to go down to the well - which was down a hill - to fetch the water that would be used for bathing and drinking and washing up the dishes.  It was a humbling experience and really put things into perspective.

Calling the Repair man

We can often take what we do have for granted.  Recently my mothers bathroom cold water tap stopped working and when I called for the repairs they told me that it would take them a week before they could come and look at it.  I was surprised that it wasn't seen as an emergency, especially for the elderly to have cold running water at home.  What we were having to do to set the bath for her was to run the hot water tap, let it go cold and then add the hot water after and make the best of the situation.  I waited in for the repair man to come, glad that the week had passed and we would soon be able to carry on as normal. Just before he came I decided for some reason to turn the tap on, I knew that it wouldn't work because I had been trying every day from the time I called them out.  To my surprise 10 minutes before he came the water began to flow out of the tap as if there had never been a problem. 

I was stunned, why on the very day that it was supposed to be fixed would it start working, all week there had been nothing and then all of a sudden the tap started to flow.   The door knocked and in the repair man came.  I explained, (slightly embarrassed), what had been happening and said funnily enough the tap started working that morning.  I wasn't sure if the look that he gave me was one that questioned whether there was a fault in the first place.  Anyway, after much fiddling and banging he eventually said that it was fixed, and confirmed what I thought it was - the washer.  I was at last able to get on with my day.

New Insights

When we look for the revelations and insights that can come from different situations in life, it can often show us interesting and important things.  It reminded me that you never know how things are going to turn out.  You can be dissuaded by how things look in the moment and sometimes you need to find temporary solutions making the best of it before a way is made.  You also have to slow down.  There are so many things that we find ourselves trying to do all at the same time we begin to miss the life that is passing right before our eyes and we forget to enjoy the simple things.  Take time to think about the events that happen in your life, what interesting revelation could they contain that you can apply to your life in a positive way?

That person is like a tree planted by streams of water, which yields it's fruit in season and whose leaf does not wither whatever they do 
prospers Psalm 1:3

The Lord will guide you always;  he will satisfy your needs in a sun-scorched land and will strengthen your frame.  You will be like a well-watered garden, like a spring whose waters never fail Isaiah 58:11



Friday 4 October 2013

Gratitude's and Celebration Journal - Week 13 - Recharge

 
Gratitude's and Celebration Journal - Week 13

It is time to recharge your batteries - let the renewal begin
 
Recharge and Renew

There are times where we find that the things that we used to be able to do quite easily ever so slowly become harder, and I am not including the ageing process which we all naturally face, but the times where we have been running our bodies down and the stresses that can come with that alongside poor nutrition impact on our life until we eventually hit empty.  We then find ourselves wondering why we feel so tired and in pain, and if your not careful your body turns around and forces you to stop. 

Every now and then we need to sit back and allow our bodies to get the rest and nourishment it needs along with the exercise and care.  Don't wait until January when you make your New Years resolution to promise yourself to take time out and get fit, do something about it today, this week!  You also need to seek out activities that allow the mind to rest from the constant information overload. 

I am grateful that I can have access to information and resources that show me how to care for my body and give it the rest it needs to face another day.  Working in a journal and being creative allows my mind to process ideas and information and acts as a pressure guage.  I also celebrate that despite being October, here in London we are having wet but mild weather and there are some pretty changes that can be observed happening to the landscape this time of the year. 


Gratitude's and Celebration Journal - week 13 - It is time - are you ready?

As this week draws to a close can you think of the areas where you need to allow your body to rest? Take some time out, and give yourself permission to take stock and see what parts of your life that you need to recharge and renew. Do let me know what you plan to do.    Have a blessed weekend!

Tuesday 1 October 2013

Memories of Home - Mixed Media House Series

Memories of Home - 5 x 7 in mixed media painting
Memories of home, is a weekly series of art and reflections of home.  I will be sharing a selection of mixed media 4x7 houses that I have been making, that capture different elements of home either that I currently enjoy or that I remember as a child.  I had originally started making these as one of the monthly challenges on Motley Soul, but the challenges of life got in the way!    I have decided to continue to make and share the houses, which are made from a selection of materials.  As I continue to make the mixed media houses they take me back to times past and in contrast how very different things are now.  I chose a selection of words that all bring back memories of home life, or how I wanted my environment to be ie 'nurturing, relaxing, a sanctuary' things that I want to experience at home and I am sure that others too want to have that place where they can be themselves.  I will share a memory or thought whether from growing up as a child or where I currently live with my family.  Along with the mixed media house, every now and then I will add a journal page or a piece of art around the word for that week.

Earliest Memories
Parliament Hill Fields - age 4
 
My earliest memory of home was when I was around 4 years old.  We lived in 2 rooms on the 2nd floor of a house.  My mum, dad, me and my brother who was a baby occupied one room and my sister who was 10 years old occupied the other.  A large fireplace dominated the room and at bath times we had a large tin bath which mum used to fill with jugs of water.  I never thought about how it would be emptied, but I guess there are a lot of things that you don’t question as a child you just know that one minute it is full and we are playing, splashing and laughing and the next minute you are being wrapped up in an oversized towel looking forward to the night time snack.


The house that mum currently lives is where I grew up in from the age of 7 until I left home.  As a family we faced the normal ups and downs, the challenges and triumphs and came out the other end.  My sister was the one who started our quest for adventure, if you were bored and wanted something to do when we were kids you went outside and played.  My sister would take me and my brother all over London going to museums and galleries and exploring the sights that people come from around the world to see but many who live here take for granted. When my sister went off to University it was just me and my brother Robert.  We didn’t have the technology they have now and our entertainment was playing outside with a football, or making it up a game as you went along.  The storyline for our adventure games always involved a space ship, aliens, saving the world and low food supplies!
Gardens on our doorstep

 
View from Parliament Hill

We had to make use of our environment, we had Parliament Hill Fields and Hampstead Health on our doorstep.  From a very young age it was one of the places my dad would take us on a sunny Sunday afternoon, and we relished being out in the wide open space.  
Me and Robert continued to use it as our back garden and when we weren’t saving the world we would frequent the adventure play ground with its climbing frames and tyre swings.  We had loads of great memories of our adventures during our 6 week holidays, riding out on our blue scooters and facing the world of ‘aliens’ –  the sweets in our pockets acting as our cloaking devices and energy packs.
Traditions handed down

Back at home, finished your homework, cooked dinners and all of us around the table, the chatter of our voices excited to share what we had done.  Mums cooking could rival any chef and she could put her hand to an amazing array of dishes - the tastes, the aromas, the combinations, she was an amazing cook.  She passed on those skills to us as we developed our own specialities.  Robert mastered making deserts, pies, - mums famous fruit spiced cakes and his custard with a dash of mixed spice and vanilla which he would make from scratch - he made it an art, he made it just right with the balance of texture and flavours, it was on his 'to do list' at every family dinner. My sister mastered fine dining and I was always a ‘lets see what we can make out of this’ type of person.  I love the challenge of learning a recipe and making it my own, altering and creating and entirely new dish.  I like the spontaneous and it depends how I feel what I will cook.
I think back to those days with fondness with the family - no elbows on the table mind you!  but you spent time sharing about your day and more time was spent, listening, laughing and relaxing....

I hope you join me each Wednesday on my journey over the weeks, as I share my mixed media houses and some art journaling and look back to the memories of home, and look forward to you sharing some of your own memories.


Sunday 29 September 2013

Wind - Creating in Faith

Wind - Creating in Faith

Creating in Faith bookmark holder

I am like the gentle breeze blowing the dandelion stalks
taking them to their new destination and home. 
I move through the trees rustling melodies each singing their own song,
I gently tug at the clinging leaves, ochre, reds and golden browns.

I am the icy winds rushing through the roof tops,
it’s time to rest a while, dream my dreams of tomorrow,
wrapped up warm, there is a different crew, time for the layers
and don’t forget your ear muffs and snow boots!

I blow away the fallen leaves, time for a spring clean,
can you hear my new song of fresh beginnings whistling
as I breathe new life, whisperings of new growth. 

We dance again among the palm trees swaying as I greet you on the beaches,
warm currents carefully caressing your skin,
winter long forgotten enjoying the harvest.

But I am unpredictable
I can soar across the oceans
and bring tales of devastation to everything in my path,
bringing the thrashing waves
while I spread the forest fires, blazing in defiance. 
I can uproot trees and send buildings to their destination of rubble. 
I come by many names, breeze, wind, gale, tornado and hurricane
each variation in degree,
in its season,
in and out of harmony with the earth.

 Yes I can bring much pain in the flash of a moment and in the next
I remind you of summers filled with aromas, perfumed flowers and
 tomorrows that have yet to come
new growth, new life, new grace.


 © Amanda Trought


He who dwells in the shelter of the most High 
will abide in the shadow of the Almighty...Psalm 91:1

But when you ask, you must believe and not doubt, because the one who doubts is like a wave of the sea, blown and tossed by the wind James 1:6

I desire to do your will, my God; your law is within my heart Psalm 40:8

Friday 27 September 2013

Sometimes I Write Poetry..

Sometimes I write poetry.........
when I cannot find the words I am seeking I let them flow from a place that has not yet been hit by the critic, via the back door where the meaning can be felt, when the mood takes me and the murmerings of my heart want to be heard from a different place. Where the soul and the spirit is illuminated and can just be......

I hope you enjoy my offerings when they come...




Heart...
Didn’t realise until it started, 
out of the blue, 
dissatisfaction ebbed its way in
then came the sadness and the loneliness.
Despair had crept in through the back door.
Now there is the longing yearning at my heart
Reminding me of what has not been said,
those missed intimacies,
now two strangers,
glances exchanged
will my life ever be the same?
What is it?
the longing
weighs me down
Where is it,
where does it live,
I try to identify make sense of it
My heart,
I hear a faint cry,
my heart is crying out to be heard,
I thought I knew what I wanted
I sigh,
my heart was never involved
only thought it was,
made practical decisions at the time
No one was supposed to get hurt

Amanda Trought

Gratitude and Celebration Journal - Week 12 - Brave

Gratitude and Celebration Journal - Week 12 
You are Braver than you think you are

Brave
Would you ever consider yourself to be brave? when you look back at your life and experiences have there been clear examples that you can think of?  There are people all round the world who do brave things that go unnoticed, whether it is speaking up against injustices and standing up for your beliefs to making a difference in your community and being a helping hand.  This page is a reminder to me how far I have actually come.  There are so many things that we dream of doing, and each and every day can be a challenge.  We have to be clear about where we would like to go then pick ourselves up and take another step.  Boldness in my work and confidence to share has been something that I have been working on, especially when it comes to the journal work.  It is in our braveness that we pave the way for someone else to shine their light. I celebrate and am grateful for the many opportunities to come.

Gratitudes and Celebration Journal - You are Brave!
As this week draws to a close can you think of examples where you have had to be brave?  Remeber if you made it through that day then you can make it through many others.  Have a blessed weekend!

Wednesday 25 September 2013

Cereal Bag Art Journal - Recycled Projects



Art Journaling – Upcycled Cereal bag journal
My Cereal Bag Journal with tags
 I was inspired by Kristen Robinsons work who appeared in Cloth Paper Scissors Pages magazine Summer 2013.  She had made an upcycled Cereal bag journal, and I thought I would give it a try and  to make my own.  I am in a Journal making phase and will share with you some of the others that I have been trying my hand at.

I had always wanted to try and be more creative with recycled material and here was the perfect opportunity..  My journal measures 4 x 6 inches and is a working journal.  I have written some prompts and encouragements around the theme of time and there is still room to add more journaling when the mood takes me.

Love - she did it anyway - Cereal Bag Journal
Time is something that we all are given the same amount but it is how we choose to use it.  As I get older it feels as if time is moving faster, we are not sure how long we really have.  For my brother Robert he lived for 45 years of his life, my mother has lived for 90 years and is still going strong.  I increasing feel that I need to make sure that I utilise my time wisely as we have no promises of seeing tomorrow. 
postcards, travel and time - Cereal Bag Journal
My journal is about how we treasure the time, with the things we do for ourselves and to the relationships we have with those both near and far, some separated by land others by sea, and this is symbolised with the mini tag postcards, the images of clocks and the reminder to cherish the time we have.
Cherish the time - Cereal Bag Journal
We can often put of until tomorrow those things we know we have to do today and I soon found yesterday when I made the effort to complete an important piece of work only to find the next day my computer played up and wouldn't allow me to access any of the files, reminding me if I had waited I would have missed the deadline. I remind myself in the journal that time will not wait for us, so we have to act when the opportunity comes along, and then we can look back on our lives and truely feel that we lived a life worth living

A life worth living - Cereal Bag Journal
I also made some tags from the cereal bags that have sentiments of family, travel – postcard and a reminder of what love is taken from 1 Corinthians 13:4-9

Tags - Cereal Bag Journal
We have to be gentle yet firm with ourselves, there are so many who are encouraged by those things that you do, the ideas you come up with and share.  Who would have thought that out of something that served its purpose as a cereal bag and would have been discarded can lead to something that with a little bit of imagination and a dose of creativity produce something so meaningful.   I do hope you have a blessed day. 

Tuesday 24 September 2013

Recycled Projects - Saturdays



Each week I will be sharing with you the recycled projects that I have made over the weeks. Here is a list of all the Recycled Projects, click on the image to take you to the post.


Mini's

Teabag Treasure Box

Teabag Treasures

Quinoa A6 Journal

Handmade Stamps

Recycled Directory Journal

Capturing Moments Mini Journal

Cereal Bag Journal

Toilet Roll Journal




Monday 23 September 2013

Gratitude's and Celebration Journal Week 11 - Change

Gratitude's and Celebration Journal week 11


 

I know I should have posted this on Friday but a dark cloud decided to dwell and hinder my posting, but it is better late than never.  There were a few things that had cropped up and we have to use wisdom to get through all the little pits and hills that come our way.  One thing I came out of last week feeling is the need to have change in my life and see the evidence of things moving.  I am currently reading a book by Susan Rae Baker called Defining Moments - A gathering of women's Journeys.  It is filled with the stories of women who have been through so much and yet have turned situations in their lives and tragedies round to set themselves on the path that enables them to see their lives as whole.  I've just started the book but it has put a new perspective on so many things, it also reminds me as I care for my mother that I am not alone and there are so many people who experience caring for a parent with dementia. It has been particularly hard last week and I constantly ask myself in some of the more challenging moments how mum must feel.  I also had news of another friend with suspected Myeloma that claimed my brothers life, and it brought home that we are now in a generation where we will know more and more who loose their life, and we will probably be attending more funerals than weddings. 


This is not to dwell on all that is wrong with the world, but being grateful and celebrating life.  I decided that I will slightly change these posts and they will still have the journal page with a reflection, but I will write the things that I am grateful for within the post, and look forward to seeing what you are grateful for.  

The page reads - It is time to make a change.......

We all have those things that impact on our lives and can see us go in totally different directions.   I would like to be open to make a change from those things in my life that are currently hindering progress, stepping out and stepping up. I am grateful that I can still make changes, there is no time limit, you can be who you were called to be!   I celebrate my relationship with my mother and the one I had with my brother, through the loss and the pain it really makes me appreciate what I have and those relationships with loved ones - family and friends who are still here.  I hope you have a blessed week as you to look at areas of your life that might need to change.


Sunday 22 September 2013

How does your Garden grow? - Creating in Faith


Cordyline Australis - Palm like tree!

For close to 16 years I have been working on my garden which turned it from just a patch of grass with a fence either side, to an established space that can whisk you (in your mind) to far off destinations – if you use your imagination.  My garden also reflects the amount of work that has been lovingly put into it over the years and is full of palm trees, scented flowers, evergreens and a plum tree.  I wouldn’t say that I am an expert, but over the years I have gained much knowledge in how to look after  plants to get the best out of them. My garden is about  40% brought  as small plants 20% from seeds and 10% as gifts from the birds and 30% grown from cuttings I have received from family and friends.
We need balance in our lives


We grew up in an apartment/flat as children and my mother had many houseplants dotted around the house that she would tend to.  I would see her lovingly water and clean the plants on a daily basis and this action promoted their growth and in turn she would then propagate the plants.  I was always amazed that from one plant many generations could flourish.  When I moved out of my parents and into my own flat mum would give me plants that she had been growing and I in turn developed a love for plants, and went out and got my own.   I was amazed at how the right conditions could make a big difference to a plant that grew and blossomed to one that failed to thrive and died.  Back in those days the houseplants of choice were the Swiss cheese plant, the Rubber plant and the Spider plant which are all easy enough to look after yet give some spectacular results.


Graduating to a Garden


When I started a family of my own I was faced with a 100 foot garden, Sekani who was then just 2 years and determined to be my helper and my houseplant experience to lean on.  I was overwhelmed at first with the size and the job at hand but knew that if I had a plan of what I wanted, read up about how to go about it, I could make the garden become what I wanted over time. Some of the main things I wanted in the garden was colour, scent, birds and trees and a way to provide privacy from the neighbours each side.  Once I knew what I wanted shaping the garden to how I wanted it to look became the adventure and I was always up for the challenge of trying something new. 

Tools for the job

Each year of tending to the garden brought different challenges and blessings.  My very first plants that I grew from seed were sunflowers.  These plants are the most gratifying and a very easy to grow. With their big heads of flowers I was able to grow 9 foot specimens, and provided much food in the winter months for the visiting birds. I experimented over the years with different plant combinations, learnt to understand the soil and what was necessary to promote growth.  I decided quite early on that I didn’t want to have one of those gardens where you had to bring plants in for the winter months or dig up bulbs, but that whatever the season with the right care the plants were able to handle themselves despite the elements.  
Scented roses at the back of the garden
 

I have shared in posts on my blog the many presents the birds have brought in the form of seeds that turned into a wide variety of flowering plants and trees, and I have either allowed them to grow where they have fallen or relocated them to a more suitable place within the garden


Putting your back into it!


I find being in the garden to be a really relaxing experience, but you have to work hard to get it to where you want it to be so that you can enjoy it.  I find maintaining  the garden an enjoyable experience,  many a time I come out it is to either relocate, plant or take a cutting, some much needed weeding and general tidying up, or just to sit with a book and enjoy the sound of the birds.  
Down side of the Cordyline  - it sheds its leaves

The weeds and fallen leaves are something that are always going to be there so you need to make sure you keep on top of them and put things in place to make it easier on yourself.  For me the weeds are a natural part of the cycle and there comes a time in our lives when we have to look at what we are doing that really doesn’t add anything to our lives, but instead like the weeds choke progress and development.  We have to work hard for our dreams, spending time on a regular basis to see them come to pass.  The soil also needs to be nourished and you have to take notice of those times when a plant needs that extra special boost.

plants now established

As I talk about my time spent in the garden, I realise that I have to remind myself to spend time ‘looking after’ myself. As the winter approaches we loose the sunlight and the much needed vitamin D production that would normally take place and so we need to ensure that our bodies are in tip top form and have all the nourishment that it needs.   In the same way that I would have a clear out of the garden, looking to see which weeds were trying to find a home amongst the plants I need to spend time in my own life seeing what activities I am involved with or practises that need to be stopped because they are not adding any benefits to my overall health and well being.   

Fruitful

Plum tree bearing fruit each year
 
We have to make sure we are doing those things that will enable us to be fruitful in all that we do.  The bible tells us that God is the vine and we are the branches and every now and then we have to prune that which is not being productive or bearing fruit.  We can all think of activities that are a waste our time and an ineffective use of our time, so what are you going to do about it?  Take time this week to think about not only what jobs need to be done in the garden, but what maintenance jobs you can do in your own life to get things ready for the autumn and winter months and stay blessed!

I am the true vine, and my Father is the gardener.  John 15:1

..He giveth to all life, and breath, and all things...Acts 17:25
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