Arts and Wellness Wednesday - Mental Health and Art Journal

Join me in the video or on the podcast for this episode of Arts and Wellness where I look at the effects of the varying lock down, social distancing, death, unemployment and mask wearing around the world there is a knock on effect on our health.  

Working in an Art Journal can have positive effects on our health and  well being, let me know how you use yours if you have one, or check out some of my art journal videos for some tips

Listen to the Podcast

.Creating backgrounds can be useful as a starting point

I create images in mine and journal as well.

Have a look at my Patreon Blog for more ideas

Creating in Faith - What are you 'Interested' in?

Word for the Week - Interested

Welcome to Episode 218.  Creating In Faith Encouraging Recordings are to bless and inspire you to be the best of yourself.  

The word for today is 'Interested'  What is it that you are interested in?  What sparks your interest in relation to your creative practice?  Are you surprising yourself and trying something new and stepping out of your comfort zone?  

I always encourage you to do some work in your art journal - see what comes up for you, get down your thoughts in written form or in colour and even shapes.

Pastel Art by Amanda Trought

The art shown in this series is taken from my 100 days of Pastels where I painted 100 paintings and it felt like a big achievement for me.  The pastel paintings are available as prints or you can get the images on other merchandise which you can check out HERE

Art created on merchandise by Amanda Trought

Why not also join me on my blog on Patreon, you can get access to a number of resources, art tutorials and videos not see anywhere else.

Join me on Patreon

Let me know how you get on as you look at some of the questions on the podcast, and remember you can also sign up for two free creative sessions and chat about your creativity.

Want to talk about your creativity?  Click HERE

Stay blessed and be a blessing

Book Review - Creative Paint Workshop for Mixed Media Artists

Creative Paint Workshop Review

Welcome to Inspirational Shorts Review - Each week I review an art supply, tool or book and today I will be looking at Creative Paint Workshop.  

You can check out the book on Amazon and join me in the video below to see inside the book.

Check out the video below

Stay Blessed and be a blessing!

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Poet of the Month - Gwendolyn Brooks - Sadie and Maud - Inspirational Shorts Podcast

Gwendolyn Brooks - Sadie and Maud, Inspirational Shorts

This week on the podcast I am sharing another poem by poet Gwendolyn Brooks.  In Episode 217 of my podcast you will here the poem Sadie and Maud.  

Listen to the podcast

Joyful

Art Journal Page - Amanda Trought

The word for the day is Joyful.  

Think about how the word can be incorporated into the things that you do and create an art journal page linking the word.

Let's look at the definition of the word joyful - 

• joyful feeling or causing great pleasure and happiness
•  with joy great pleasure and happiness,
•  a cause of great pleasure and happiness success or satisfaction.

Now how is it you feel about your creativity? 

Can you find those pockets of feeling joyful or joy and think about how you can find those little moments in your creativity because sometimes you just don't feel like creating.  

Sometimes you know you want to do something else but if you think about the creativity as a blanket so whether you going to your studio sear your table or wherever your space is and create something or write something or take a photograph it's all part creativity so it's all feeding you, feeding that 'well' that you can dip in-and-out of and grow.

Poet - Gwendolyn Brooks

“Poetry is life distilled.” ― Gwendolyn Brooks

Gwendolyn Brooks - Sadie and Maud

This week is the 2nd week of looking at the work of poet Gwendolyn Brooks, so today the poem that we are going to read is called Sadie and Maud. 

Sadie and Maud 

Maud went to college 

Sadie stayed at home 

Sadie scraped life 

with a fine-tooth-comb 

she didn't leave a tangle 

in her comb found every strand 

Sadie was one of the Livingest 

chit in all the land

Sadie bore two babies 

under her maiden name 

Maud and ma and papa 

nearly died of shame 

When Sadie said her last so long 

her girls struck out from home 

Sadie had left her heritage 

in her fine-tooth-comb 

Maud who went to college 

is a thin Brown mouse 

she is living all alone 

in this old house 

Gwendolyn Brooks - Sadie and Maud

You can find some of her book on Amazon

Find her books on Amazon

You can check out more about Gwendolyn Brooks, her life and other poetry on the Poetry Foundation Website - HERE

Join me each week on the podcast - HERE

Thank you for joining me, stay blessed and be a blessing!

Thanks for joining me - Amanda!!