Tuesday 8 September 2020

Life Book Taster Sessions 28th September 2020 - 11th October 2020


Welcome, I am excited to share with you the FREE Life Book Taster Sessions.  I hope you will join me for some amazing & Free Life Book Taster Sessions which begin on September 28th! 

This is my lesson lots of creative play

Do you want to learn how to create more well-being in your life? 

  • Do you want to create, express, develop and grow? 
  • Do you want to play with paints, get messy with collage, enjoy mark making and drawing? 
  • Do you want more hints and tips on how to use your creativity to become a happier person? 

Creative Play Detail - mark making and colour


If the answer to those questions is YES then come join us on the FREE Life Book Taster Sessions!






Monday 7 September 2020

Arts and Wellness Cafe - Getting Lost in the Busyness



In this video I share about taking time doing things that don't actually lead to your priorities and before you know it you are running out of time to do the things that really matter and you wonder where the day has gone.

Come and join me in the Art and Wellness Cafe




I also give you a tour of some of my work, let me know if you have a favorite!







Monday 31 August 2020

Arts and Wellness Cafe - The importance of Nurturing

 



Welcome to the Arts and Wellness Cafe, in this episode I share the weekly creative ups and downs and the importance of nurturing yourself.

If you would like to listen to the podcast you can do so HERE









Monday 24 August 2020

Creating in Faith - What is Motivating You?

 

In today's Podcast recording I look at the word Motivated.  What is it that is motivating you in your creativity and in the other areas of your life.

What about the times where you don't feel motivated. Here is a snippet on my YouTube Channel



You can listen to the full episode on my podcast HERE

The image has been taken from a series of pastels that I painted, if you would like to get a print or see it on other merchandise you can do so HERE


Pastel Portraits - Amanda Trought




Saturday 8 August 2020

Creativity Tips - Feeling Creatively Stuck


When you are feeling stuck and not sure what to do creativity, just play with your supplies, check out my latest video of one of the ways in which I get myself back on my creative tract.




Join me on Patreon






Friday 7 August 2020

Pass The Brush Video Experience

 



Here is the video of my creative journey to Mixed Media Art which I shared as part of Pass The Brush Art Experience..


Thank you for joining me, you can also connect with me on  Instagram and check out some of the other artists.

 

The aim of the event is to show solidarity within the art community and to amplify black artists so their voices can be heard and art can be seen in a broader audience.  Connect with each other as artists and see what our similarities and differences.


Let me know what you are getting on with.


Here are the artists that shared their spaces and their audiences. You can check out their instagram pages and see some of their amazing work.







 



Thursday 16 July 2020

Pass The Brush Experience! 16th & 17th July!

Today and tomorrow the 16th and 17th July is the official start of Pass the Brush and Online Art Community Event


It is an honor to be paired with Laura Bassen - a talented cardmaker at @laurafadora on Instagram.  Over the course of the next two days I will be sharing more about me and my work on her Instagram feed.


The art community is hosting “Pass the Brush,” the artistic community’s version of “Share the Mic.” Please join us as we work to amplify black artists. The objective of this event is to show solidarity within the art community and to amplify black artists so their voices can be heard and art can be seen in a broader audience. Please follow the hashtag #PassTheBrushArt

The project was brought together by Rachel Bellamy and Dina Wakley to Unmute and to Amplify.  Tim Holtz is our Presenter over the next two days and it is going to be an amazing time of sharing within the Online Art Community

So Come and join us and get to know the artists that are taking part.

We are also having a series of Giveaways

Our Sponsors for the Giveaway

Artists Taking Part






Giveaway Guidelines

In an act of Solidarity and Community, Pass the Brush is hosting a giveaway with multiple prizes. The aim is to Amplify Black Artists, increase traffic and followers to guest artists, and improve engagement with guest artists channels to disrupt the algorithm and diversify the art community's feeds after the Pass The Brush event


TO ENTER:

1. Follow all Pass The Brush Guest Artists on their Instagram feed

I will also be sharing this link on Instagram so you can just click on their links to follow - 
@paperdivanoir @thekathrynwheel @opheliastaton @creationsbyjsheri @jannettesimmons @shemidixon @mzdanajoy @trenabrannon @iamclassygirl @reddragonflystudio @juicychristians @mystele1

@realityarts @craftsofadifferentshade @marticesmithart @rarebirds @confidentcanvas @iamsarahmatthews @letsdesigncreative @pocono.pam @tdmamm2012 @queenpreneur @kialagives @dnrenee @kreativekymona

2. Tag 3 or more friends on the main post on post to share the giveaway and encourage them to join you in showing solidarity within the art community.

3. Share this graphic in your stories and use the hashtag #passthebrushart

4. Once complete, go to [www.passthebrushcommunity.com](http://www.passthebrushcommunity.com/) and enter to win giveaway prizes from our sponsors.


Giveaway Details: Open to everyone, however, certain prizes are only available to U.S. participants due to postal limitations and costs.

I hope you can join us, stay blessed and be a blessing



Pass the Brush Giveaway closes 7/24/2020 midnight PST and all winners will be chosen from those registered by email. A list of winners will be notified by email with instructions about their prizes.




Saturday 4 July 2020

Arts and Wellness - Fabric Journals

Arts and Wellness - Working with Fabrics and Journals



Welcome to Arts and Wellness Episode 233 which you can also listen on the Podcast.  Check out the video where you will see how I use the fabric scraps in the art journal, making use of the texture and colour that comes from the material.
Taking time to create enables you to focus on you and work on areas of your life that need some thought.  It is a great stress reliever as well.  There are many ways in which you can take part in the arts from participating, watching someone create or looking at the finished art in a gallery setting.
Check out the video HERE where you get a glimpse in the studio and we work on an art journal with fabric scraps

Working with scraps in Art Journal as a background
On Wednesdays we focus on the Arts and how it can impact our health and well-being. I will be talking with artists, looking at activities that you can do to be more creative across the board and for those who are carers tips and strategies that you can use. I will also be sharing reviews, resources and other insights. I will be looking at the nuggets that the artists share and see how we can apply it in some way to our own lives, what ever your interests.

Lots of yummy colour on the baby wipes

Watch the video below and subscribe to the art channel


Listen to the podcast HERE




Join me on Patreon
Join Me
You will get to see a bit more behind the scenes on Patreon and have access to some great rewards on each of the tiers 


Stay Blessed and be a blessing


Thursday 2 July 2020

Realityarts Podcast - Inspirational Shorts Merle Collins & Loving

On the podcast this week I covered a poem by writer Merle Collins.  Merle is a Grenadian writer and as well as poetry she has written several books as well.
Inspirational Shorts - Merle Collins Poetry

Listen to the Episode HERE


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Creating in Faith

You can also listen to Creating in Faith and the word is Loving

How are you showing yourself some love?

Creating in Faith - Episode Loving

Listen to the Episode HERE



Check out my Art Work



Tuesday 30 June 2020

Arts and Wellness Studio Talk - Episode 229


Welcome to my studio - Mixed Media Artist Amanda Trought

Welcome to Arts and Wellness - Episode

In today's episode I talk about some of the work that I have been doing, the importance of being creative and having some activities that may not be related to your main creative output - say using a different medium.



Listen to the Podcast


Mixed Media Arts - Textiles - Amanda Trought
Textile projects



Check out the Unmuted - celebration of black women artists - this is just a drop in the ocean.  Check out some of their work and show some love.





Monday 22 June 2020

Creating in Faith Encouraging Word - Excited

Happy Monday, hope you are having a blessed day where ever you are in the world.  The weeks are flying by so quickly and we are nearly at the end of the month.  So many things have happened over the course of the months that is changing the course of history and life as we know it.

What does change make you feel?  Do you get excited about change or feel stressed.  I know that the changes that have taken place over the months including Covid, the murder of George Floyd and so many other black men women and children at the hands of the police have left people feeling numb, angry, sad, helpless, hopeless, ashamed and so many other emotions we can think of.

As we move forward in a fight to ensure that no one will be discriminated against, that we step up in raising our voices, that we face the issues head on and recognize the injustices of the world and each do our part to stop it from happening.  We all have a voice from the very youngest to the oldest.

In the podcast today I look at the word Excited - what can you think of however small to get excited about in your life around you that you can hold on to and build on.

Realityarts Podcast with Amanda Trought

Listen to the Podcast




You can see more of the art work used for the podcast images, used from my 100 Days of Pastel Series.  Prints and art on merchandise is available HERE


Pastel Painting - Amanda Trought
Pastel Paintings part of the 100 Days of Pastels




Amanda Trought - Realityarts

Sunday 14 June 2020

Inspirational Shorts - Poetry Corner - Ntozake Shange - Mood Indigo


Ntozake Shange - Writer

Inspirational Shorts

Welcome to Inspirational Shorts in todays recording we look at the poet/writer Ntozake Shange.  

Ntozake Shange was an American playwright and poet. she addressed issues relating to race and Black power in much of her work. She is best known for her Obie Award-winning play, For Colored Girls Who Have Considered Suicide / When the Rainbow Is Enuf. She also penned novels including Sassafrass, Cypress & Indigo (1982), Liliane (1994), and Betsey Brown (1985)   Her father was an Air Force surgeon and her mother a psychiatric social worker. Cultural icons such as Dizzie Gillepsie, Miles Davis, and W.E.B. DuBois were regular guests in the Williams home. more HERE

Listen to the Podcast HERE

She is one of my favorite writers and today we look at her poem Mood Indigo.  I encourage you to look at some of her other work, and you can find additional links to books on Amazon

Mood Indigo - 
it hasnt always been this way
ellington was not a street
robeson no mere memory
du bois walked up my father’s stairs
hummed some tune over me
sleeping in the company of men
who changed the world
 
it wasnt always like this
why ray barretto used to be a side-man
& dizzy’s hair was not always grey
i remember            i was there
i listened in the company of men
politics as necessary as collards
music even in our dreams
 
our house was filled with all kinda folks
our windows were not cement or steel
our doors opened like our daddy’s arms
held us safe & loved
children growing in the company of men
old southern men & young slick ones
sonny til was not a boy
the clovers no rag-tag orphans
our crooners/ we belonged to a whole world
nkrumah was no foreigner
virgil aikens was not the only fighter
 
it hasnt always been this way
ellington was not a street





Thursday 11 June 2020

Arts and Wellness - Stitched Play



Come and check out the Arts and Wellness video where I look at some stitched projects as well as reflecting on current events.



Let me know how you get on and which is your favorite wall hanging.  Will be finishing them and adding to my Etsy store - (details to come)  Or just contact me for prices if you would like to purchase sooner.

Listen to the Podcast





Monday 8 June 2020

Affinity - Creating in Faith - Podcast




I talk about the affinity that I have with the land.  Over time working out in the garden I have been able to see my landscape change by planting tendering and nurturing the land that I have around me.  I grew up with house plants and had a big learning curve in transferring the knowledge that I have gained.  It has all come together as I step out of my comfort zone. 

Listen to the podcast


I mention gardening and I would love you to check out my Creative Gardening platform and YouTube Channel


Creative Gardener


Friday 29 May 2020

Inspirational Shorts - Gwendolyn Brooks - Sermon on the Warpland


Gwendolyn Brooks


Welcome to the final week of poetry by Gwendolyn Brooks as part of Inspirational shorts Episode 223 on the podcast. 

The word today is Helpful - Think of a time where you helped someone or was yourself helped and how did it make you feel

Listen to the Podcast


The Sermon on the Warpland

And several strengths from drowsiness campaigned
but spoke in Single Sermon on the warpland.

And went about the warpland saying No.
“My people, black and black, revile the River.
Say that the River turns, and turn the River.

Say that our Something in doublepod contains
seeds for the coming hell and health together.
Prepare to meet
(sisters, brothers) the brash and terrible weather;
the pains;
the bruising; the collapse of bestials, idols.
But then oh then!—the stuffing of the hulls!
the seasoning of the perilously sweet!
the health! The heralding of the clear obscure!

Build now your Church, my brothers, sisters. Build
never with brick or Corten nor with granite.
Build with lithe love. With love like lion-eyes.
with love like morningrise.
with love like black, our black—
luminously indiscreet;
complete; continuous.”

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The Second Sermon on the Warpland


This is the urgency: Live! and have your blooming in the noise of the whirlwind.

Salve salvage in the spin.
Endorse the splendor splashes;
stylize the flawed utility;
prop a malign or failing light–
but know the whirlwind is our commonwealth.
Not the easy man, who rides above them all,
not the jumbo brigand, not the pet bird of poets, that sweetest sonnet, shall straddle the whirlwind.
Nevertheless, live.

All about are the cold places, 
all about are the pushmen and jeopardy, theft–
all about are the stormers and scramblers, but
what must our Season be, which starts from Fear?
Live and go out.

Define and
medicate the whirlwind.


The time
cracks into furious flower. Lifts its face
all unashamed. And sways in wicked grace.
Whose half-black hands assemble oranges
is tom-tom hearted
(goes in bearing oranges and boom).
And there are bells for orphans–
and red and shriek and sheen.
A garbageman is dignified
as any diplomat.

Big Bessie’s feet hurt like nobody’s business,
but she stands–bigly–under the unruly scrutiny, stands in the wild weed.  In the wild weed
she is a citizen,  and is a moment of highest quality; admirable.
It is lonesome, yes. For we are the last of the loud.
Nevertheless, live.
Conduct your blooming in the noise and whip of the whirlwind.


You can check out more about Gwendolyn Brooks, her life and other poetry on the Poetry Foundation Website - HERE

Join me each week on the podcast - HERE



Thank you for joining me, stay blessed and be a blessing!


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