Join me in the Arts and Wellness Café, where I look at the word 'Personal'. I had started to reflect on the word on my podcast and continue to look at how it relates to my creative activities. I reflected on the word I started to look at what I was doing and my body told me that it was time to step back. You can listen to the podcast episode HERE
There are indeed times when you just need to step away from things if you can and every now and again the constant 'having to post' on social media can take it's toll if you are not balanced and make time for yourself. Check out the video below:
I share a book review, of the book Collage Lab which is a lovely book to have in your creative library, full of lots of tips and examples for creating.