Arts and Wellness Café - Relaxed

 

Come and join me as we look at ways we can use our creativity to relax.  Also how can you break down your creative tasks and use them in those moments where you are forced to wait in a que, or an appointment.  These small tasks are ideal to slot into your day.

I also share ways in which you can get your art journal started by creating a series of background.  If you only have a short time to create you can prepare the background by adding colour then going back when you have more time.

Let me know how you use your creativity as a tool to bring more relaxation into your life.