10 Prompts, 10 Days, 10 Minutes - Day 6 - Go Further

Welcome to day 6 of the 10 Ideas to kick start your creativity.  Today's task and additional instructions is below

Prompt 6  - Go Further

Take the Collage a bit further -  On a fresh piece of paper/card Cut some images from a magazine and try and create a picture/collage draw additional shapes and lines. Think about some of the collages you may have made earlier, were there anything from these that you would like to incorporate. 

This is a great way to create other shapes and interesting characters.  Keeping it simple to begin with you can get more and more expressive creating some lovely images.  You can add paint and other elements the more you practice.

Additional Information

The great thing about these ideas is that anyone can do them, you don’t need to be creative, so if you are looking for ways to unwind or give yourself that much needed time then these are things ideas that you should try.

For each activity you can try it using different mediums or surfaces, colours - do not limit yourself.  I want to give you ways in which you can experiment if you want to.  You can adapt it anyway you like to suit, and there are no right or wrong ways to create, so do not put any boundaries on yourself.

The most important thing is to have fun.  The minimum amount of time you should spend on each activity is 10 minutes, it is great if you can spend longer.  You can do a different activity each day, add the activities together, or work on a piece for longer.  

I will be following along and posting to my Instagram account remember to share and put in the hastags #101010 and #realityarts

Each activity will give you ways in which you can very easily strengthen your creative muscles and also provide you with some of the tools and techniques that I will be sharing in my lesson on the BADASS Art Journal  Check out some of the cool bonuses that you can get when you sign up using my link HERE  The Course starts tomorrow, have you joined yet?

If you don’t take the BADASS Art Journal course these tips will provide you with some great ways in which you can keep yourself going and have ideas that you can dip into.

What you waiting for - enjoy, and let me know how you get on.

10 Prompts, 10 Days, 10 Minutes - Day 5 - Unusual Marks

Welcome to day 5 of the 10 Ideas to kick start your creativity.  Today's task and additional instructions is below

Prompt 5 Unusual Marks

Find different stick/old pens that you wouldn’t normally use to paint and try creating with them, see how each creates a different line and shape in the paint.  You can get some great and unusual marks in the paper, and also start to add to your creative tool chest things that you can use at a later date.  

You might find some of these marks that you make the next inspiration for your next piece of art 

Additional Information

The great thing about these ideas is that anyone can do them, you don’t need to be creative, so if you are looking for ways to unwind or give yourself that much needed time then these are things ideas that you should try.

For each activity you can try it using different mediums or surfaces, colours - do not limit yourself.  I want to give you ways in which you can experiment if you want to.  You can adapt it anyway you like to suit, and there are no right or wrong ways to create, so do not put any boundaries on yourself.

The most important thing is to have fun.  The minimum amount of time you should spend on each activity is 10 minutes, it is great if you can spend longer.  You can do a different activity each day, add the activities together, or work on a piece for longer.  

I will be following along and posting to my Instagram account remember to share and put in the hastags #101010 and #realityarts

Each activity will give you ways in which you can very easily strengthen your creative muscles and also provide you with some of the tools and techniques that I will be sharing in my lesson on the BADASS Art Journal  Check out some of the cool bonuses that you can get when you sign up using my link HERE  Only 2 days to go before the course starts!

If you don’t take the BADASS Art Journal course these tips will provide you with some great ways in which you can keep yourself going and have ideas that you can dip into.

What you waiting for - enjoy, and let me know how you get on.

10 Prompts, 10 Days, 10 Minutes - Day 4 - Doodle

Welcome to day 4 of the 10 Ideas to kick start your creativity.  Today's task and additional instructions is below

Prompt 4  Doodle

We usually doodle with a pen,  why not try something different and get some pieces of wool, they can create some interesting patterns as well.  

Get some wool and string and create a doodle from it, use several different pieces on a piece of fabric.  

Cut a piece of 'heat and bond' and cover it with your different pieces of wool.  Using non stick paper cover and place an iron on top for a few seconds.  The wool will stick to one side.  Peel off the paper and attach to fabric and place non stick paper on top and iron again, and your wool will be attached.  You can then add stitching by hand or with machine to finish. This activity requires you to be still and is a great way to allow your thoughts to flow.  

Additional Information

The great thing about these ideas is that anyone can do them, you don’t need to be creative, so if you are looking for ways to unwind or give yourself that much needed time then these are things ideas that you should try.

For each activity you can try it using different mediums or surfaces, colours - do not limit yourself.  I want to give you ways in which you can experiment if you want to.  You can adapt it anyway you like to suit, and there are no right or wrong ways to create, so do not put any boundaries on yourself.

The most important thing is to have fun.  The minimum amount of time you should spend on each activity is 10 minutes, it is great if you can spend longer.  You can do a different activity each day, add the activities together, or work on a piece for longer.  

I will be following along and posting to my Instagram account remember to share and put in the hastags #101010 and #realityarts

Each activity will give you ways in which you can very easily strengthen your creative muscles and also provide you with some of the tools and techniques that I will be sharing in my lesson on the BADASS Art Journal  Check out some of the cool bonuses that you can get when you sign up using my link HERE  Only 3 Days until the course starts

If you don’t take the BADASS Art Journal course these tips will provide you with some great ways in which you can keep yourself going and have ideas that you can dip into.

What you waiting for - enjoy, and let me know how you get on

10 Prompts, 10 Days in 10 minutes - Day 3 - Find an Image

Welcome to day 3 of the 10 Ideas to kick start your creativity.  Today's task and additional instructions is below

Prompt 3  Find and Image

Find the image, inspire yourself - Get a magazine and cut out images based on a theme – (could be summer, spring what ever you like), create a couple of collage postcards from them - could even be like a mini inspiration board 

Find a few words you find encouraging in the magazine cut out and add this to the collage.  

Additional Information

The great thing about these ideas is that anyone can do them, you don’t need to be creative, so if you are looking for ways to unwind or give yourself that much needed time then these are things ideas that you should try.

For each activity you can try it using different mediums or surfaces, colours - do not limit yourself.  I want to give you ways in which you can experiment if you want to.  You can adapt it anyway you like to suit, and there are no right or wrong ways to create, so do not put any boundaries on yourself.

The most important thing is to have fun.  The minimum amount of time you should spend on each activity is 10 minutes, it is great if you can spend longer.  You can do a different activity each day, add the activities together, or work on a piece for longer.  

I will be following along and posting to my Instagram account remember to share and put in the hastags #101010 and #realityarts

Each activity will give you ways in which you can very easily strengthen your creative muscles and also provide you with some of the tools and techniques that I will be sharing in my lesson on the BADASS Art Journal  Check out some of the cool bonuses that you can get when you sign up using my link HERE .   Only 4 Days to go before the course starts!

If you don’t take the BADASS Art Journal course these tips will provide you with some great ways in which you can keep yourself going and have ideas that you can dip into.

What you waiting for - enjoy, and let me know how you get on

10 Prompts, 10 Days, 10 Minutes - Day 2 - Take time outside

Welcome to day 2 of the 10 Ideas to kick start your creativity.  Today's task and additional instructions is below.  Apologies for the lateness, the others will be given so that you have enough time (promise).  Enjoy!

Prompt 2  Take Time outside

• Take time outside - Go for a walk and photograph 5 things you find inspiring, come back and draw one of them, think about the colors, and other features that you notice.  

• Alternatives – walking is always a great way to spark your creativity.  Don’t over think the activity, think about the things that you are grateful for, things that you miss on your day to day.  You could just go out to your front or back garden or go to the park or beach and look at different things.  

• Next time you could go out with a pencil and pad and start drawing the things that inspire you, taking quick sketches and then working on it when you get back.

Additional Information

The great thing about these ideas is that anyone can do them, you don’t need to be creative, so if you are looking for ways to unwind or give yourself that much needed time then these are things ideas that you should try.

For each activity you can try it using different mediums or surfaces, colours - do not limit yourself.  I want to give you ways in which you can experiment if you want to.  You can adapt it anyway you like to suit, and there are no right or wrong ways to create, so do not put any boundaries on yourself.

The most important thing is to have fun.  The minimum amount of time you should spend on each activity is 10 minutes, it is great if you can spend longer.  You can do a different activity each day, add the activities together, or work on a piece for longer.  

I will be following along and posting to my Instagram account remember to share and put in the hastags #101010 and #realityarts

Each activity will give you ways in which you can very easily strengthen your creative muscles and also provide you with some of the tools and techniques that I will be sharing in my lesson on the BADASS Art Journal  Check out some of the cool bonuses that you can get when you sign up using my link HERE.  Only 5 days to go before the course starts!

If you don’t take the BADASS Art Journal course these tips will provide you with some great ways in which you can keep yourself going and have ideas that you can dip into.

What you waiting for - enjoy, and let me know how you get on

10 Prompts, 10 Days and 10 minutes - Day 1 - Drawing from a splodge

Welcome to day 1 of the 10 ideas to kick start your creativity.  Today's task and additional instructions is below

Prompt 1  Drawing what you see from a splodge

Create a splodge of paint on a piece of paper and then draw the image that you see think out of the box and use your imagination.  You can turn the page around to see if there is a better image.  

Alternative – try using different mediums,  I like drawing faces and animals but sometimes with these splodge paintings you can see a whole range of other things, this is a great way to practice drawing from your imagination.

Additional Information

The great thing about these ideas is that anyone can do them, you don’t need to be creative, so if you are looking for ways to unwind or give yourself that much needed time then these are things ideas that you should try.

For each activity you can try it using different mediums or surfaces, colours - do not limit yourself.  I want to give you ways in which you can experiment if you want to.  You can adapt it anyway you like to suit, and there are no right or wrong ways to create, so do not put any boundaries on yourself.

The most important thing is to have fun.  The minimum amount of time you should spend on each activity is 10 minutes, it is great if you can spend longer.  You can do a different activity each day, add the activities together, or work on a piece for longer.  

I will be following along and posting to my Instagram account remember to share and put in the hastags #101010 and #realityarts

Each activity will give you ways in which you can very easily strengthen your creative muscles and also provide you with some of the tools and techniques that I will be sharing in my lesson on the BADASS Art Journal  Check out some of the cool bonuses that you can get when you sign up using my link HERE

If you don’t take the BADASS Art Journal course these tips will provide you with some great ways in which you can keep yourself going and have ideas that you can dip into.

What you waiting for - enjoy, and let me know how you get on

Myeloma Cancer - What can you do?

Happy Birthday Robert Lloyd Trought

Robert, my brother would have been 48 today.  On 2nd June this year it would be 4 years since he passed, I look at the picture and it feels like he was just here.  I never told him enough that I loved, admired and was proud of him.  We can't wait until our loved ones die before or get sick before we tell them how treasured they are.

Robert was loving and encouraging and had 3 gorgeous children and in 2009 he was diagnosed with Multiple Myeloma. He fought the disease for 4 years in the percentage of people where the chemo and other debilitating drugs had little effect, the cancer spread all over his body. 
Surely we thought, a Bone Marrow transplant would help - as his sisters we were initially encouraged only to be told we were not a match - how could it be?  

As I look back I there were many things that I could have done differently, and we can't beat ourselves up as we did what we could at the time, I didn't want to deal with the possibility that he wouldn't pull through and hid behind caring for my mother.  The guilt creeps in, the 'would haves', 'should haves', and 'didn't do enough' start to ridicule you for being less than you thought you were.  But you have to make room for action, we will not accept ill health and disease as our fate and fight to find remedies, cures and prevention measures.

Death will come to us all, and we don't want to face it with any regrets.  So now that you have time on your side, be it a day, a week, month or even a year, make the most of it!

I share some of the journey of the time we held on to hope that things would be alright and he would stay with us in the following posts:

Prayer

Update

Understanding

In the Memories of Home posts I share memories of growing up that I shared with my brother and sister.

Memories of Home

What you can do?

Where ever you are in the world YOU CAN make a difference, find your local organisation and support their work.  

Here in Barbados one of the organisations we have is The Myeloma Lymphoma & Leukaemia Foundation of Barbados you can support by becoming a member $25 and support the events and initiatives that they put on.  We attended their Annual Tea Party, they have a number of acts performing, and it is a lovely event, a lot of work goes into organizing it.

Tea Party, always well attended!

Tea Party Dance Troupe

Co-Founder/President - Hyacinth Grimes

Tea Party Young Steel Pan Band, excellent!

They also do a lot of much needed fund raising as well at different events, malls etc, sharing information about the disease and help available.  So many people who are diagnosed in Barbados face very high medical bills, and are unable to afford some of the treatment that may readily be available in the UK or US.

Information available at their stall in Sky Mall

Member - Daphne Springer sharing her knowledge of blood cancers in Barbados

Contact the The Myeloma Lymphoma & Leukaemia Foundation of Barbados at:

• Mailing address is P.O. Box 235, Bridgetown, Barbados, or Pine Medical Centre, 3rd Avenue, Belleville, St. Michael, Barbados.
• Office phone number is (246) 435-3990.
• General email address is: mllf.org@caribsurf.com

As an artist I will be creating a set of 3 Prints and Cards that you can purchase and 30% of the cost will be donated to the organisation.  I will tell you more in another post over the next few weeks.

Why not think of ways that you can donate or raise funds and do your part.

Donation

We also have a fund raising page in Roberts memory which is supporting Myeloma UK, and Cancer Research please help raise funds for more research, if we all do our bit we can one day find cures to prevent others from loosing their loved ones.

Give Blood/Bone Marrow

Become a bone marrow donor

Give Blood - If you have had a blood transfusion prior to 1995 you will not be able to give blood see HERE

Check out the following Organsiations

IF YOU WISH TO REGISTER AS A POTENTIAL BONE MARROW, BLOOD OR ORGAN DONOR VISIT: 

ACLT Office - Tel no. 020 8240 4480, 7A Rathbone Square, Tanfield Road, Croydon, CR0 4HA  Please call ACLT office to book a 30 minute appointment. 

NATIONAL BLOOD SERVICE; BLOOD DONATION CENTRES Tel 0300 123 2323

Anthony Nolan Register Tel no. 0303 303 0303, You must be aged between 16 and 30 and generally healthy

DKMS - DELETE BLOOD CANCER Tel no. 020 8735 4230To everyone over 30 who can't join the Anthony Nolan bone marrow register. You can now join via DKMS ‘Delete Blood Cancer' Please CLICK HERE They will register potential bone marrow donors from 17 to 55 years. You must weigh over 7st 12Ibs in weight

Robert, see, your memory lives on in our hearts through your children, family and friends!  So too all those who remember family members and friends who have died from Cancer.

What ever you can do is appreciated, do it today, don't wait, don't put it off, think creatively how you may be able to support, it could be money, time, skill, bake sale, car wash, art classes - we can do it together!  

Stay blessed and be a blessing.

Word for the Week - Happy Monday!

Welcome to word for the week, where the scripture is taken from Proverb 3:24 and reads:

When you lie down, you will not be afraid; when you lie down, your sleep will be sweet

It reminds us to not allow worry as to disturb our sleep.  What is it that you are mulling over and over in your mind that stops you from getting that rest that you need?

  Maybe we need to go to the core of that which makes us worry, strip it back to the bare bones and take a good look.  There are some things that we have control over and others that we don't.  Let us focus on the things in our control, deal with them and the other things have a way of falling into place

I hope that you are spending your Monday nurturing yourself.  It is a bank holiday for many, although I know of a few that have to work today, but whatever you are doing make sure you spend some time nurturing yourself, taking time out to bless yourself in some way.

Stay blessed and be a blessing!