Podcast Episode 65 - Creating in Faith - Loss and Purpose

Come and join me on the podcast.

In today's episode I talk about loss and purpose. What do we do with the feelings of the loss of a loved one. When does the weeping turn to joy and how can we walk through the pain into the blessings of their memories.

There are so many of us who feel that if we don't think about the person then we won't feel the pain of loosing them but the opposite is true, we will try and numb the pain but we will still feel it, coming in waves when something reminds us of them, and it could be the smallest random thing that sparks it off.

I found that the more I thought about all the things that we did together, and laughed at those moments it helped me wade through the pain.  The more I did it I found that when I did think about them I would think back to joyous times, the times we shared and the things that they would have wanted to be remembered for.  One of the saddest things we can do is to decide not to think about the person as if they never existed because we cannot bear the pain, without realizing that when we do journey through instead of covering up we will have some amazing stories of strength, love and compassion, our memories of our loved ones will intensify without the pain, and we will be able to find laughter at those times we shared.

You are not alone

I will always miss the physical presence of the person but the feeling of their spiritual presence as if they were in the room sharing the moments that I am going through fills me with comfort.  

If you are going through the loss of a loved one, take your time, it is a gradual process and I am here if you want to share.  If you are able to journal or do something in your art journal you will also find comfort in creativity.  Don't shut yourself away but reach out and as you are blessed be a blessing to another.

Gratitude's and Celebrations - Week 45 - Focus on what you can do....

Gratitude's and Celebrations Journal - The beginning page

Right now, focus on what you can do......

Are you one of those people who have a long list of things that need to be done.  You start the week out with a plan of how everything will get done and then when the end of the week comes you find that there are bits of things done and not much you can tick off your list?

I start to see the image coming out of the page

With the best of intentions and resolve I set out this week with an arm load of tasks.  I have always been one of those people who want to maximize the use of my time so end up trying to do several things at once.  To a certain extent I do like working like that, but understand that sometimes you need to try a different strategy and prioritize and move down the list one at a time.

Gratitude and Celebration - keeping the focus

Summon the toothache - it knocked me for six, what started out as sensitivity or so I thought has turned into a full blown infection some how and as I take antibiotics and painkillers while I wait to get an appointment with the dentist to decide either get root canal or have the tooth taken out,  the pain seems to be travelling around my upper and lower jaw, back of my neck and rests in a dull ache in my temple - all this from one tooth!

Page nearing completion

Life still goes on, and this has forced me to think about the priorities of what needs to be done, being active and going for a walk took my mind off it temporarily - not quite the way I wanted to start my fitness routine:) but it worked.  I had to look at what I could do within what I am experiencing, the toothache reminded me of what we (I) take for granted, and how in a moment our health can change.  

I am grateful and celebrate that I am able to make the decision to take better care of myself and see some results over time.  Beginning Monday, I am going to take the next 30 days to kick start my health and will share with you tomorrow what I will be focusing on.  Check out my post from last year about an all round fix-up - taking health for granted.

Time to Focus....

Will you take the time to join me to a healthier way of life? What can you do for you that will really make a difference to how you treat yourself. What do you need to focus on at the moment?

Gratitude's and Celebration Journal - Full of Inspiration!

Have a blessed weekend! If you want to see how I made the journal (click here) Blessings!