Arts and Wellness Cafe - Happy New Year

 

Thank you for joining me in the Arts and Wellness Café, and I want to take this time to wish you a Happy New Year!!

I also want to thank you for joining me over the year, take a look at the video below.  I mention sharing an art video for you to look at which is below as well, working in an art journal.

Art Journal Background - Doodling on a Page

Happy New Year - What You Got Planned for 2020

Happy New Year - So we are into the New Year and we have to hit the ground running so that we can get the things that we want to do done.

This was my message last year, a call to reflect and look at what we are going to do as we take the next steps.  You have an amazing life ahead of you and you just need to start taking the steps, start small, cause you have got this!

I hope that you have already started and not waited until the 1st January to get things into gear, but that you have been thinking over the past few months what your new direction should be.

Listen to the video and see what you think, join me on the journey, your journey to making the changes you want to see in your own life.

Let me know what you have decided to make your priority for 2020, it doesn't have to be a long list, just start with this month or even this week

If you have not yet checked me out on Patreon I would love you to come and see what I am working on over there

Join me

Stay blessed and be a blessing

Creating in Faith - Sentiments - Episode 177

Listen to the Recording

There are certain things that we can hold on to because it reminds us of another time, or brings back memories of when we used to, could do and that warm fuzzy feeling as you go down memory lane recalling the incident.  There are those memories that you also maybe don't want to bring back into the present day.

How often do you think of something you have done and remembered some of the amazing things that you have done to get you to the exact point that you are now.  You are amazing and It brings a smile to my face when I remember those times you used to do those amazing things all those years ago.

You remember, you could and did light up the room with your energy and laughter, your fantastic sense of humor and you would make everyone feel so special, though you didn't realise it.

It is easy to remember the times other people impacted on our lives, now think about the impact you have on other peoples lives, think about your gifts and talents, and how you have made use of them.

As you go about your day be reminded of how special you are and when people think about you they hold you in high regard!  So from time to time, begin to think about yourself in the same way.  

Have a blessed New Year - I hope that you have been working on your focus for 2020.

************************************************

Creating In Faith Encouraging Recordings are to bless and inspire you to be the best of yourself. It can be really great to pull out your art journal/Journal and express what comes up for you either with images and colour, with words or with both. Check out the weekly and monthly videos to help you spend more time in your art journal.

If you would like to see some behind the scenes, images and additional tips HERE

You will find the 2 art journal videos available to consume at your leisure - the Making of the art journal for the month and an art journal page process - Check these out HERE

_____________________

There are so many FREE ways in which you can support the podcast and the work that I do on some of the other channels and it is always a blessing when you connect -

• listening each week and leave a comment,
• Subscribe to any or all of my channels, visit the
• YouTube channel (remember to hit the notification bell)
• Let me know how the content impacted you and if you were inspired to make changes/additions to your work or life.

YouTube www.youtube.com/amandatrought

Blog - http://realityarts-creativity.blogspot.com

Patreon Blog - http://www.patreon.com/realityarts

Twitter - www.twitter.com/Realityarts

Instagram www.instagram.com/realityarts/

Facebook www.facebook.com/realityartss/

Check out some encouraging boards on Pinterest

Artwork available from the title image HERE

I also have an Arts and Health NHS Network for information on activities and organisations working in the field. You are welcome to join, it is a FREE resource and if you have any activities or want to talk about your work you are welcome to send me the information and I will see that it gets uploaded. You can create your own profile on the network and connect with others who are passionate about the arts in health too.

Creative Encourager - If you want to talk about creativity and the direction you are going and need a listening ear, sign up for a FREE 30 minute call http://bit.ly/Encoura

Stay blessed and be a blessing.

Happy New Year 2019

Here is wishing you a Happy New Year!!!

Stay blessed and be a blessing!!

Review of 2016 - It is good to see how far you have come!!

I can't quite believe that we are here already and there has been so much happening that I have hardly had time to keep up.  And now we are here again launching ourselves into the new year, new beginnings, fruit, challenges, changes and more.

This month we were visited by relatives from England and the States, and some are still here as we see the new year in.  I thought I would share some of the moments and highlights that made 2016 for me and I hope to fulfill more dreams and be more of a blessing...

Relatives visiting from abroad, great to see them and spend some time

Say 'flying fish', or Barbados

 Friday night fish fry

You can never get tired of this view!

Chilling and making the most of the time

Birthday outing for Josh in Oistins

Out and about in Bridgetown

Teacher on an online Class

Winning Awards at NIFCA Art Exhibition, Barbados

Meeting up with fellow Artist Ron Cumberbatch .... (Phil you are included!)

Trip to Montserrat - Amazing time will share soon 

Fellow conference speakers in Montserrat

The plane ride to Montserrat in a 7 Seater !

Plane ride over Antigua on the way to Montserrat 

 Barbados 50th Independence Celebrations kicked off in Independence square

 Working on New Art Work and sculptures

Made the decision to get a compost bin to really begin to grow my own

Collecting seeds - got quite a collection now!

Planting some beans - growing quite nicely, will be harvesting soon

Did a talk with Kiala Givehand

Open house - Alzheimer's Association - Arts Exhibition

Barbados Alzheimer's Association - 'Remember Me' Conference

National Union of Public Workers, Barbados talk

Spending time with my mum

Picturesque Hideaway in Norbury

There are so many more moments that were special that I haven't yet written about, but I will be sharing during the New Year.

What ever you do to see the old year out and the new year in, stay safe and remember that within you have a multitude of gifts waiting to be birthed, go be a blessing, use your gifts and see what amazing opportunities come back when you take that step!

Happy New Year - 2016 - What's in Store!

I am late in wishing you all a Happy New Year, but better late than never.  There are so many things that I have planned for this coming year, I feel as if I am a roller coaster ride, and its one of those ones where you say 'I'm ready to come off now' before you go up another steep climb and let out the loudest scream you can muster:)  

I will be reflecting on 2015 this coming week, that seem to go so fast as well as share on the exciting developments that have been taking my attention away from the blog.  I have been painting and creating and exhibiting, but I guess we all go through the moments where we hide ourselves away, and work through things, and get a sense of where you are in it all.

2016 has found us in a very different location than last year and we have been able to enjoy the warmer weather of Barbados.  Many of you know we have been spending more time here and I have yet still to share that transition and the ups and downs, and it's also coming as we continue to go through a process of change!

This year I am teaching in two exciting online courses that you are going to love, there are so many inspiring artists taking part, I feel honored to have also been chosen to teach.

The Journey Within - Click here for more information

The Journey Within starts today and I had two seats to give away, the two lucky winners who have been selected will be announced shortly.  

You can still register for the course HERE

The other course is One BadAss Art Journal which starts on 1st February 2016 - we are currently on a Blog Hop to meet the artists.  It will be my day to share and show a sneak preview of my class on Sunday 3rd January, so please do come back to see what's in store for you!

Click HERE for more information

The other great news about courses for this year is that I will be a guest artist on Embrace Your Art 2016 JAM, and will be sharing some more information about what I will be creating on this.  

I know that creatively 2016 will be a year where the seeds sown in previous years will begin to bear fruit.  I am excited at all the creative possibilities, the revelations, ah-ha moments and more and look forward to connecting with you as you dive into your creative self where ever you are around the world!

I would love for you to join me on the journey, that is going to be bursting at the seams, so strap yourself in for it is going to be an extremely exciting year!