Showing posts with label arts and wellness cafe. Show all posts
Showing posts with label arts and wellness cafe. Show all posts

Wednesday 6 October 2021

Arts and Wellness Café - Creative Impact Awareness

 



What is the impact of your creativity on the world? In this weeks episode the word is Aware and suggests that we need to have a handle on what we are doing, how we feel and the impact in regards to other people.

When you are not sharing what you do then others cannot be blessed. That person who sees you as an example remains lost. Something for us to think about on our creative journey, or adventure which it sometimes feels like.


I shared this Art Journal page too, I had done the face some time back but when I was looking at it felt that there were some marks and doodles missing. The Journal page has been creating in my Restoration Art Journal. It is great to have a space to create and to experiment in.




You can check out this journal and hear me talk about some of the pages created HERE

Check out the rest of the arts and wellness café, and think about the tip for the week and also the question of the week - are there some things that you need to change.

Check out my new art course - Playing Card Art, creating art on playing cards, preparing the surface and having fun altering and bringing out an image - Check it out HERE




Also check out LIFEBOOK 2022, I taught on this years course and had lots of fun, you can check out my current project which is a stitched piece, gets you having fun with your fabric supplies

Stitched Meditations

Stitched Meditations - Amanda Trought


Pre-order Life Book 2022


There is a great lineup of teachers and you can also check out their profiles and see examples of their work!
Stay blessed and be a blessing


Thursday 23 September 2021

Arts and Wellness Café - Helpful or Not?

Come and join me for the latest episode of Arts and Wellness Café 



In this episode I include how I find keeping a journal is useful.  I had read the Artists Way many years ago and I started to do my 'Moring pages' which is 3 pages of continuous writing first thing in the morning.  I found it really useful to get out my ideas and every now and then I wrote out some really great nuggets of inspiration.

I also examine my interpretation of the differences between a collector and a hoarder.  I thought there were some massive difference, I still do ( I am not sure my family would feel the same way though lol).

For the Art Journal page it is time for us to 'Spread our Wings and Fly and you will see how the page develops.  My main supply used in the Neo-Colors



Tip for the Week - Give yourself time to Create

I give myself time every day to do what I creatively want to do in the studio. So if you give yourself a portion of time you never then feel like you have been robbed or you haven’t got anything done.  I have a range of different things that I would like to try but don’t have the time.  

If I schedule a bit of time for myself I can just enjoy doing that thing or enjoy say working in an art journal or playing with a new supply without any pressure and then you still got time to get on with the work but you have to give yourself permission you have to say this is the time that I will schedule for myself and you stick to it.

You must not do other things in that time like going to hang out the laundry but you need to stick to the time that you have chosen.

You will find that you definitely will grow if you start to do it over a period of time, and you can compare to see how much you are getting done and the quality of your work from when you first started 



Question of the Week - What one nice thing can you do for yourself this week?  This is something you need to think about as we often leave ourselves to last or over look ourselves.


Spotlight Artist of the Week 


We take a look at Rachel Bellamy, Artist and you can check out her new course - The Joy of Motif HERE

Here is an example of her work...



Thank you for joining me, looking forward to hearing what 'nice thing' you are going to do for yourself.




Thursday 16 September 2021

Arts and Wellness Cafe - Running in the Deep

Watch the Video

Welcome to the Arts and Wellness Café - in todays episode the topic is the word 'Deep' and we look at the layers we can go within our creativity.  


Are there layers to your work and have you been avoiding going 'deeper? I share an art journal page and review of Graphite Tint water-soluble pencils


You can check out the Graphite tints and other links below
Graphite Tints - https://amzn.to/3lvLyQ4
Podcast Video - https://youtu.be/RWVRyL5lr4s
Dover Stencils - https://bit.ly/DOVPAT21
Collage Lab Book - https://amzn.to/3kgY9aD

Have you found your style? It took me over a year with practice to get an idea at the kind of images I wanted to create, then I had to let go and see what wanted to be brought forth - If I listened what would I create?.

A combination of what was inspired and what was in my subconscious. It took a while before I felt comfortable and it still takes a while to understand the messages or stories that want to be told in the piece of work.

Art Journal Page using graphite tints - Treasure


Tip for the Week

In Tip for the Week I share what might happen if you ask yourself the question 'What if'  If you followed it through where would it lead you.  What if you could create anything you want or try any medium.  How about applying for that opportunity and going for it even if you feel nervous or scared.  The time is now to 'step out of the boat and soar'!


Question of the Week

I also ask in Question of the Week we think about the things that we have been hiding from ourselves.  What is that for you?

Saturday 11 September 2021

Arts and Wellness Café - Creative Reflections

 


Come and join me in the Arts and Wellness Café, where we creatively reflect and consider where we are in the journey.  Are you where you thought you would be or do you need to make some adjustments.

I also share the art journal process of creating the above image, I like prepping my pages of my art journal so that I can come and add to the page.  You can see it unfold in the video below.


Have you taken a look at the book Collage Lab, a great resource to have in your creative stash with lots of hints and tips for not only creating collage but applying it to your work!

You can check it out on Amazon HERE



Stay blessed and be a blessing, would love to have you join me





Friday 3 September 2021

Arts and Wellness Café - Up Close and Personal

Join me in the Arts and Wellness Café, where I look at the word 'Personal'. I had started to reflect on the word on my podcast and continue to look at how it relates to my creative activities. I reflected on the word I started to look at what I was doing and my body told me that it was time to step back. You can listen to the podcast episode HERE


There are indeed times when you just need to step away from things if you can and every now and again the constant 'having to post' on social media can take it's toll if you are not balanced and make time for yourself.  Check out the video below:




I share a book review, of the book Collage Lab which is a lovely book to have in your creative library, full of lots of tips and examples for creating.


My art journal page this week is from a piece that I had already started. Unfortunately the first half of the video became corrupted and won't play so you catch the page half way through but you get an idea of how it progressed.




Patrons get to see the video in real time and I talk through the pages. You are always welcome to come and join us - the support starts from as little as $3 per month. There are over 50 'Patron only' tutorials, behind the scenes work, printable coloring and background pages and more!


Art Journal Page


I have a few pieces of art in an exhibition called Amazing Art and you can catch the online exhibition it was originally at St George Parish Church and you can now see the work online and purchase if you see anything that catches your eye - HERE

Thank you so much for joining me, stay blessed!






Thursday 5 August 2021

Arts and Wellness Café - Knowledge and Creativity

Welcome to the Arts and Wellness Café, thank you for joining me.  Take a look at some of the things that I discuss in the video below.



One of the things that I make sure that I do every year is invest in myself and consider what additional learning I will be doing, whether it is signing on for a course, or finding a book that will teach me specific skills.

It is always a great idea to keep growing and you do that by learning new things as it can only enhance what you already do.

That said I review a fantastic book called Enchanted Adornments by Cynthia Thornton.  The author weaves her love for story telling into creating 20 pieces of jewelry from polymer clay and lots of other embellishments.  There are also contributions from other artists and their work and it is lovely to see



I also share details of the new course that I am teaching called 'How Does Your Garden Grow'  it is filled with over an hours teaching and is accompanied by some fantastic downloads for you to keep.


The Early Bird Special lasts until 8th August

If you join me on Patreon for any of the available tiers, you will also be able to get 2 further bonuses as part of the 'How Does Your Garden Grow' Course.



It would be great to have you join us!  
Stay blessed and be a blessing







Sunday 1 August 2021

Arts and Wellness Cafe - Kindred and so much more!

I shared on my YouTube Channel the current Arts and Wellness Café Episode and the word for is 'Kindred' and what that word means in your creative walk.

Are there techniques, supplies that you feel particularly connected to?  And does it have a bearing on the type of work that you may produce?  I believe that the art that we create, the supplies that we use and our passion all has an energy that goes into the finished piece and is received by the buyer or one the art piece has been gifted to.  Check out the video below.

 

I also share with you an art journal page creation and book review.


I love creating patterns and I find it a great way to reflect and quite yourself.  

Art Journals and Creative Healing is a lovely book and in the Arts and Wellness Cafe I share a short version for you if you want to check out the longer version on Amazon you can see it HERE


There are many takeaways when we start to think about our relation to our creativity and the art that we are producing.  We are able to express ourselves with our art, speak truths, hidden moments, love, joy, fear - so many of our emotions can be demonstrated through the arts.

I hope you are able to join me each week in the Arts and Wellness Café.

Let me know what you are getting up to and if you want to share that is great!  

If you want additional exclusive content - art journal videos, tutorials, behind the scenes talk ad more that I share for my patrons, you can join me HERE









Wednesday 7 July 2021

Arts and Wellness Café - Word for the Week - Confident, Art Journal Process Page and New Art!

In the Arts and Wellness Café the word for the week is confident and I share with you some new art work, it is a sculptural piece made with lots of yummy texture.


I loved working on it as it also uses a lot of different supplies and you get to use some of the things that you have in a different way.




I also share with you an art journal page process - This is especially great if you want to keep it simple and just want to create an image, but you can also do it if you just want to add marks to the page.
Art Journals

I wanted to work on a background page that already had paint, and just wanted to create an image, this young lady came up and I will be working on the page more and add additional details. You have to be able to step away from work and then revisit it - you come with fresh eyes to then add to the work.

Amanda Trought - Art Journal Page

I look at the need to be confident in your approach to the materials that you use and in turn you will be confident about the work that you are producing. I hope you can join me and let me know what tips you use to stay confident.
Let me know what tips you have for remaining confident and some of the strategies that you might use to get you back on track if you come off.
Hope you are having a blessed week so far.


Join me on Patreon





Thursday 24 June 2021

Word for the Week - Perceptive - Arts and Wellness Café

Welcome to this week, the word has been so far 'Perceptive' and it is great to think about how the word relates to our creativity.  When you think about what you do creatively how much of it would you say you get a sense that there is more to it than you yourself put in - in regards to effort?  Do things click, work out and often give you goosebumps or chills.  

It matters not if that is not the case for you at the moment, as there are areas of what you do that you just can't quite explain, and you don't need to (smile).

I started the week off with the podcast and you can listen to the episode HERE or below



In Arts and Wellness Café I continue the theme and you can watch the video HERE or below


I share some of the work that I have been doing in the studio along with some of my stitched pieces.

Textile Wall Hanging - Amanda Trought


For more behind the scenes and exclusive content you can check me out on Patreon












Thursday 17 June 2021

Arts and Wellness Café - Intuitive - Word for the Week

 


Welcome to the Arts and Wellness Café, where we continue the word for the Week and I share some of my current work.

Are there ways in which you work intuitively?  How do you think it presents itself in the way you work? Check out the video above!

Join me on Patreon

Want to receive regular monthly art, tutorials, behind the scenes videos, art, downloadable backgrounds?  Then join me on Patreon!  Click on the image




Saturday 22 May 2021

Arts and Wellness Café - Word for the Week - Profound. Art Journal Page, Slow Stitching and More!

Come and join me in the Arts and Wellness Café where the Word for the Week has been Profound.  Check out the video below to hear about some of the things that I am sharing:


Here are the time stamp sections - 



One of the things that helped me through our first lock down as we dealt with the Global pandemic was to start stitching, and I completed many projects. I didn't realize how much I enjoyed slow stitching and creating projects.

Here are some projects that I am working my way through and I have been creating some smaller pieces as well.


This piece incorporates stitching with hand dyed wax resist fabrics


I like working on more than one piece at a time and here are some additional stitched pieces that are coming to a close. (I will share in another post.


Art Journal Page

You also get to see in this video how you can get rid of some of your neglected art supplies and create a lovely art journal page and here are some that I shared.


Applying the paint and using stencils to create a design enables you to make some really lovely background pages ready for when you next have time to work on them.


I had intended to use several stencils, but only used two for these pages.  It was lovely working in the journals, I had one main one and used two others to use up the extra paint I had on the pallet.  The paints are reasonably priced and over they years I have collected quite a few, so want to use some of them up before they dry out.  I have put the links to some of the supplies I used.

Supplies:
Folk Art - https://amzn.to/2Rw6MT9
Martha Stuart Paints - https://amzn.to/3yrKqTr
Apple Barrel - https://amzn.to/3vdYhL0
Stencils (one of the stencils is a recycled lid) - https://amzn.to/3hL5bmY

Come and join me on Patreon


For as little $3 each month you have access to patron only content and will receive the following


    • 30 minutes of creativity monthly video Tutorial

 Reference Photos
    • You will have access to two albums of high quality reference photos.  You can use them in your own art, art journals etc
    • 2 Additional downloadable backgrounds


 Art Journal Bundle (after 2 months) Includes
    • 5 Downloadable Art Journal Backgrounds
    • 31 Art Journal Prompts Book
    • 4 Handmade Art Journal Tutorials
    • 4 videos - Creating Backgrounds
Monthly Art Videos 
    • You will receive a short Monthly Art video sharing either a technique/Supply/Hints/Tips or prompt
    • Weekly Inspirational shorts video
    • Patron only content
    • Arts and Health Network Free membership
    • Early access to any discounts promotions 
    • A copy of my free eBook "25 ways to fit Art and Creativity into your Life 
    • My undying gratitude & genuine thanks! 








Thursday 13 May 2021

Arts and Wellness Cafe - Word for the Week - 'Eager'

 

Arts and Wellness Cafe - Amanda Trought


The word for this week is 'Eager' and we look at the way in which our eagerness translates to our creativity.  What is it that you are eager about in what you do. I love to create and so will find many different types of materials to make something.


I shared above a recycled art journal that I transformed and then used what I had to cover it, it will be a space where I can add to the pages when I want and just create.  Sometimes when I approach an art journal page all I want to do is just add an outline and in this case this is what I did on one of the pages so that I can come back another time and it would already be started


I shared some of the fabric art pieces that I have been working on and decided to work on this one over the next week or so, I am busy looking for fabric to be the backing.


Beading is also an important part of the piece for me and I will be spending time looking through some of the beads that might be just right.



Here is another one that I am looking forward to working on and I also have a wood burned wooden piece to add to it.



I also share details of the book by artist Shimoda and her book - The Art of Care Giving you can check her out HERE or http://www.shimoda-accessories.com
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Come and join me on Patreon and see Patron only videos and posts - Behind the scene footage and more! Check it out HERE






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