|Mum - out and about with the family|
|Kindle for Christmas!|
|We all need some time to ourselves!|
For now, try and identify some of the things that you enjoy doing that you can create a space for - remember 15 minutes each day is easier to find in your schedule than a couple of hours. Make the most to keep yourself and your mind nourished as you go about your caring role.
You can also click on the 'Celebrating life' image to be taken to the rest of the posts from the Journey of a Carer.